Swiss ball, stability ball, fitness ball, balance ball, fit ball, large and small exercise...
Month: June 2009
I believe just as many others do that positive thinking and written goals are...
With so many of us cutting out the expensive gym memberships and looking to...
A fast, fun and varied treadmill workout is a fantastic way to keep you...
Tried and trusted exercise bikes have been a fitness companion for many people for...
With so many of us canceling gym memberships and turning to home-based fitness regimes,...
The U.S. Food and Drug Administration is taking steps to improve contact lens safety...
We have all seen Allison Sweeney gaining her baby belly over the last couple...
This report and study is not new news to me and I would bet...
There are lots of things that will help you get lean, toned, and show...
Trying to get six pack abs comes down to two things, losing the fat...