As we all know and hear all the time, exercise can do a body...
Month: November 2012
Looking for some fat loss secrets? For some people fat loss is very difficult...
I received these Thanksgiving eating tips from one of the fellows at Better Body Better Life...
Should you do High Intensity Cardio Exercise or is walking good enough? Everyone has wondered...
last night i saw the documentary called Food Inc on Netflix and wow I...
Yesterday was a long and tiring day at the Foothills hospital in Calgary for...
Exercise balls are one of the most innovative ways to exercise. These little balls...
These days, more and more people are turning away from memberships to gyms and...