She’s more than just the host of The Biggest Loser—she lives the show’s healthy...
Month: January 2013
This is only a little bit about fitness and health, maybe not much. I...
The most common cause of running injuries is over-training. When you try to do...
Stress is terrible but if you can reduce stress by uncluttering you will live...
Health first, loss second. Always keep your priorities in this order and you will...
One Great way to help you with kicking the legal weed is to quit...
Many men can get the nutrients they need through their daily diet, but some...
I have switched, maybe temporarily from Omega 3-6-9 pills once a day to Krill...
What is Mediterranean Diet? One of the most popular, yet often misunderstood diet plans...
A couple of weeks ago I signed up for a quick 14 days for...
Until quite recently, ‘healthy’ shopping meant shopping in a health food store, sometimes called...
I keep watching Biggest Loser and get warped into their way of thinking that...
I have written a few articles in the past about joining a gym. To...
I have been seeing several sources saying that there is a deal imminent to...
Looking for the best way to gain ? You are not alone. While millions...
