One of the toughest challenges facing a committed dieter is the Dreaded Family Get...
Month: October 2014
For most people today, increased stress levels are a regular part of life. Our...
One of the positive aspects of working is that a dieter is busy and...
As with any project, having the right tool is essential. Dieting is no different....
A kitchen stocked with ice cream, potato chips and chocolate cakes can be challenging...
There’s a camaraderie to having a glass of wine with friends or family before...
Plateaus are a major factor in diet failures. A successful and motivated dieter can...
When asked to choose between a prime rib, broiled chicken breast or baked haddock,...
Just put together this little image today. Do you like the sentiment. Be beautiful...
Using Juice Cleansing for Weight Loss can help you achieve your goals in a variety...
Years back I was a big Val Kilmer fan. Hard not to be, he...
When regular meals cannot provide the calories, nutrients and protein you need to build...
Losing is no walk in the park. You probably already know that it is...
Aloe Vera And Its Benefits Aloe Vera is a medicinal plant known for its cosmetic...
Well I started reading this book called The Happiness Project. My wife bought it...