I can become really inconsistent when I get lazy, in fact I think that...
Month: November 2017
We go through life trying to look back at our past success or failures...
It’s funny in a way that we live in a society that builds idols...
Rather than diet pills or loss diets that offer far less nutrients that your...
I looked through the archives of this blog and am surprised that I have...
Sleep, rest and relaxation are a very important part of your daily ritual. I...
Moderately strenuous exercise, about 30 minutes a day, can lead to enormous benefits in...
Although most people know that understanding how many calories we consume is essential to...
I’m sure you have a bright idea hidden somewhere in the back of your...
Many people look upon massage as an indulgence that is simply not necessary, I...
We all see all of the colors of the vegetables when we go to...
Many people are worried about a lot of fats in their diet and this...