<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 52 Ways to lose a pound a week</title>
	<atom:link href="http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
	<lastBuildDate>Sat, 21 Nov 2009 19:56:00 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: LisaKay Wojcik</title>
		<link>http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html/comment-page-1/#comment-17292</link>
		<dc:creator>LisaKay Wojcik</dc:creator>
		<pubDate>Tue, 27 Oct 2009 12:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html#comment-17292</guid>
		<description>I am #25 in your article that was in this site.  I feel that Anne did a wonderful job on all the work that she did.  If you find her please let us all know.  She no longer works for prevention magazine.  Although I heard that she was working on another book.</description>
		<content:encoded><![CDATA[<p>I am #25 in your article that was in this site.  I feel that Anne did a wonderful job on all the work that she did.  If you find her please let us all know.  She no longer works for prevention magazine.  Although I heard that she was working on another book.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lorraine</title>
		<link>http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html/comment-page-1/#comment-12493</link>
		<dc:creator>Lorraine</dc:creator>
		<pubDate>Mon, 04 May 2009 12:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html#comment-12493</guid>
		<description>Darius,  Don&#039;t be mad.  Situps and pushups are good.  Try walking for 15 minutes a day on top of that and watch what happens!  You need a small amount of cardio to keep healthy!</description>
		<content:encoded><![CDATA[<p>Darius,  Don&#8217;t be mad.  Situps and pushups are good.  Try walking for 15 minutes a day on top of that and watch what happens!  You need a small amount of cardio to keep healthy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darius</title>
		<link>http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html/comment-page-1/#comment-11160</link>
		<dc:creator>Darius</dc:creator>
		<pubDate>Tue, 17 Mar 2009 03:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html#comment-11160</guid>
		<description>I Am 12 and nothing is working i do 280 sit ups before bed and 100 pushups in yhe morning nothing happens im mad</description>
		<content:encoded><![CDATA[<p>I Am 12 and nothing is working i do 280 sit ups before bed and 100 pushups in yhe morning nothing happens im mad</p>
]]></content:encoded>
	</item>
</channel>
</rss>
