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	<title>Comments on: Ab Exercises for People with Back Pain</title>
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	<link>http://www.fitnesstipsforlife.com/ab-exercises-for-people-with-back-pain.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Jennifer Eden Cruz</title>
		<link>http://www.fitnesstipsforlife.com/ab-exercises-for-people-with-back-pain.html/comment-page-1/#comment-16103</link>
		<dc:creator>Jennifer Eden Cruz</dc:creator>
		<pubDate>Thu, 27 Aug 2009 06:45:31 +0000</pubDate>
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		<description>Hi,

Everyday simple exercises can really help in reducing lower back pain. If one can do it everyday as part of their daily activities then the chance of really getting rid of it completely is very great.</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Everyday simple exercises can really help in reducing lower back pain. If one can do it everyday as part of their daily activities then the chance of really getting rid of it completely is very great.</p>
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	<item>
		<title>By: Tony - Live Without Back Pain</title>
		<link>http://www.fitnesstipsforlife.com/ab-exercises-for-people-with-back-pain.html/comment-page-1/#comment-12850</link>
		<dc:creator>Tony - Live Without Back Pain</dc:creator>
		<pubDate>Sun, 17 May 2009 16:17:40 +0000</pubDate>
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		<description>Yes, I agree with the author totally. If you have back pain, doing ab exercises is really helpful, but as the author mentioned, these exercises need to be done in a way not to work through the pain, but to relief the back pain. When you have back pain, then start out slowly.</description>
		<content:encoded><![CDATA[<p>Yes, I agree with the author totally. If you have back pain, doing ab exercises is really helpful, but as the author mentioned, these exercises need to be done in a way not to work through the pain, but to relief the back pain. When you have back pain, then start out slowly.</p>
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		<title>By: rify machine</title>
		<link>http://www.fitnesstipsforlife.com/ab-exercises-for-people-with-back-pain.html/comment-page-1/#comment-10433</link>
		<dc:creator>rify machine</dc:creator>
		<pubDate>Tue, 27 Jan 2009 09:41:34 +0000</pubDate>
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		<description>As said in this post &#039;Doing yoga cultivates a balance between the flexibility and strength of the muscles of the bodY&#039;.leg lifts also results in redued pain.
By walking regularly in early morning and meditating also keeps us warm and energetic.the Info given here is useful because back pain is an usual problem everyone face.thank you.</description>
		<content:encoded><![CDATA[<p>As said in this post &#8216;Doing yoga cultivates a balance between the flexibility and strength of the muscles of the bodY&#8217;.leg lifts also results in redued pain.<br />
By walking regularly in early morning and meditating also keeps us warm and energetic.the Info given here is useful because back pain is an usual problem everyone face.thank you.</p>
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		<title>By: Olivia Anderson</title>
		<link>http://www.fitnesstipsforlife.com/ab-exercises-for-people-with-back-pain.html/comment-page-1/#comment-10431</link>
		<dc:creator>Olivia Anderson</dc:creator>
		<pubDate>Tue, 27 Jan 2009 07:53:06 +0000</pubDate>
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		<description>Most people who feels pain in the hips and in the lower back get relieve by doing exercise. Simple exercises like walk, light aerobics, etc. This can help one to improve our overall flexibility as well as pain. For more information visit here &lt;a href=&quot;http://holisticdoctors.tv/doctor_index_587.html&quot; rel=&quot;nofollow&quot;&gt;Back &amp; Neck Pain Center of Greenwich, P.C.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Most people who feels pain in the hips and in the lower back get relieve by doing exercise. Simple exercises like walk, light aerobics, etc. This can help one to improve our overall flexibility as well as pain. For more information visit here <a href="http://holisticdoctors.tv/doctor_index_587.html" rel="nofollow">Back &amp; Neck Pain Center of Greenwich, P.C.</a></p>
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