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	<title>Comments on: Andrea on X-Weighted</title>
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	<link>http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Carrie</title>
		<link>http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html/comment-page-1/#comment-16066</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Tue, 25 Aug 2009 05:15:35 +0000</pubDate>
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		<description>Hi Im Carrie, Andrea&#039;s duo partner on Xweighted, and Andrea hit the nail on the head! If you don&#039;t want to be brutally told what you need to do and how to do it then don&#039;t opt for a trainer or experience as this.  This was the best thing that could ever happen to me and took full advantage. Not many people get this opportunity so when you do, give it your all! This was what I needed to get me in shape and on track and now know what hard work it takes to meet your weight loss goals.  I am thankful to have been given the chance to prove that normal people can and will do it, all it takes is a little dedication!!</description>
		<content:encoded><![CDATA[<p>Hi Im Carrie, Andrea&#8217;s duo partner on Xweighted, and Andrea hit the nail on the head! If you don&#8217;t want to be brutally told what you need to do and how to do it then don&#8217;t opt for a trainer or experience as this.  This was the best thing that could ever happen to me and took full advantage. Not many people get this opportunity so when you do, give it your all! This was what I needed to get me in shape and on track and now know what hard work it takes to meet your weight loss goals.  I am thankful to have been given the chance to prove that normal people can and will do it, all it takes is a little dedication!!</p>
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		<title>By: Lisaa</title>
		<link>http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html/comment-page-1/#comment-11179</link>
		<dc:creator>Lisaa</dc:creator>
		<pubDate>Wed, 18 Mar 2009 01:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html#comment-11179</guid>
		<description>Check out the book &quot;The Paleo Diet&quot; by Loren Cordain, and also &quot;Eat Right for your Type&quot; by Dr. Peter D&#039;Adamo.  Certain foods react differently on different people, based on their blood type, not all people are alike.  America is addicted to wheat and it is killing us.  Wheat in the form of bread and pasta acts as a poison in the body for most people, which then puts the toxins into fat to protect itself.  This fat can&#039;t be used normally as energy.  So we become fatter and fatter.  Don&#039;t give up, you have so much determination.  You will make it, as soon as you find a life plan that is right for you as an individual.  Just get healthy, both emotionally and physically.  You can do it!!</description>
		<content:encoded><![CDATA[<p>Check out the book &#8220;The Paleo Diet&#8221; by Loren Cordain, and also &#8220;Eat Right for your Type&#8221; by Dr. Peter D&#8217;Adamo.  Certain foods react differently on different people, based on their blood type, not all people are alike.  America is addicted to wheat and it is killing us.  Wheat in the form of bread and pasta acts as a poison in the body for most people, which then puts the toxins into fat to protect itself.  This fat can&#8217;t be used normally as energy.  So we become fatter and fatter.  Don&#8217;t give up, you have so much determination.  You will make it, as soon as you find a life plan that is right for you as an individual.  Just get healthy, both emotionally and physically.  You can do it!!</p>
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	<item>
		<title>By: Kim</title>
		<link>http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html/comment-page-1/#comment-11001</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 09 Mar 2009 07:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html#comment-11001</guid>
		<description>I really like xweighted ~ and Paul is great and so is the self esteem specialist.  the show is so canadian ~ I love that!  I find it so inspiring and heart warming and I am truly inspired by the end of each episode and believe that I can do it!
 
thankyou!</description>
		<content:encoded><![CDATA[<p>I really like xweighted ~ and Paul is great and so is the self esteem specialist.  the show is so canadian ~ I love that!  I find it so inspiring and heart warming and I am truly inspired by the end of each episode and believe that I can do it!</p>
<p>thankyou!</p>
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		<title>By: Rose</title>
		<link>http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html/comment-page-1/#comment-7313</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Fri, 11 Jul 2008 23:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html#comment-7313</guid>
		<description>Different personalities are driven by different motivators. 
Only the bravest decide to go as public as Andrea and Carrie and for this alone they deserve to benefit from their experience on X-Weighted.  
For the more private of us, the value of a mentor or personal trainer can still be worth the investment.  Self starters who&#039;ve just &#039;fallen off the wagon&#039; are likely to just need a buddy to keep them honest.  Losing weight and keeping it off is really a matter of &#039;horses for courses&#039;.  Good luck gals!!!</description>
		<content:encoded><![CDATA[<p>Different personalities are driven by different motivators.<br />
Only the bravest decide to go as public as Andrea and Carrie and for this alone they deserve to benefit from their experience on X-Weighted.<br />
For the more private of us, the value of a mentor or personal trainer can still be worth the investment.  Self starters who&#8217;ve just &#8216;fallen off the wagon&#8217; are likely to just need a buddy to keep them honest.  Losing weight and keeping it off is really a matter of &#8216;horses for courses&#8217;.  Good luck gals!!!</p>
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		<title>By: Bill Nad</title>
		<link>http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html/comment-page-1/#comment-7298</link>
		<dc:creator>Bill Nad</dc:creator>
		<pubDate>Thu, 10 Jul 2008 14:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/andrea-on-x-weighted.html#comment-7298</guid>
		<description>I missed the show last night :( Anyway I just looked on the Slice network website and see that it will be on again on Saturday and Sunday this week.</description>
		<content:encoded><![CDATA[<p>I missed the show last night <img src='http://www.fitnesstipsforlife.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Anyway I just looked on the Slice network website and see that it will be on again on Saturday and Sunday this week.</p>
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