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November 2009 (25)
Detailed Monthly Archive

20: The best weight loss method (0)
19: Effective weight loss (1)
19: Guide to Weight Loss supplements (0)
18: Weight Loss Programs (0)
18: Weight Loss and Exercise (2)
17: Weight loss is a HOT subject (1)
17: Top Secret fat loss Secret Review (0)
17: Natural Weight Loss (0)
16: Best Weight Lifting Exercises (1)
13: Staying Healthy While Holiday Traveling (3)
13: Watch Out for H1N1 Vaccination (2)
11: Oil of Oregano (0)
11: How can the Wii make you fit? (1)
10: Exercise after being sick (2)
09: Trends in Fitness (1)
06: Supersize vs Superskinny (2)
06: How to Avoid Metabolic Slowdown (1)
04: Folic Acid Will Reduce Asthma Risk (2)
04: Beware of Fake H1N1 Products (1)
04: Weight Training Impact on Breast Cancer Survivors (0)
04: Example of a Great Company Fitness Center (0)
04: Biggest Loser Goes to Washington (0)
03: Fitness ebooks for subscribers (0)
02: Fat Loss Confusion (2)
01: Don’t Touch That Chocolate (4)

October 2009 (37)
Detailed Monthly Archive

30: Mercury in Vaccines (0)
29: Kids, Asthma, and H1N1 (2)
28: Losing It with Jillian Michaels (4)
28: Cytokine Storm (0)
26: How to gain weight fast (2)
26: Why Weightlifting is Tops for Health Benefits (1)
25: How to Avoid Overtraining (3)
25: Hard short workouts are best (0)
23: Living Healthier on the Road (2)
14: How Fat Can A Model Be? (2)
14: Fast Food Calories Do Not Affect Choices (1)
13: Biggest Loser Armband (0)
10: 10 Canadian Thanksgiving Eating Tips (1)
10: Espresso – It’s not just for breakfast (0)
09: You can’t cure the flu (0)
09: Who should take the H1N1 vaccine? (1)
09: How to prevent catching the flu? (2)
08: When to seek emergency medical care if you have the flu (1)
08: The swine flu and pregnant women (0)
08: What is so special about swine flu? (0)
08: How is the flu transmitted? (2)
08: Is the H1N1 vaccine safe? (2)
08: Help stop H1N1 (1)
08: How does the flu lead to pneumonia? (0)
05: Swine Flu Questions and Answers (1)
05: Exercise Equipment Lies (1)
04: Dental hygiene and the flu (1)
03: H1N1 Tips for Real Life (0)
03: Marijuana and Psychosis (0)
03: Causes of Hip Pain (1)
03: Bacterial Lung Infections and H1N1 (1)
03: Pole Dancing Superstars? (1)
03: Babys born today to live to 100? (1)
03: Recent Exercise Lowers Breast Cancer Risk (1)
03: Getting Flu Shots this Fall? (0)
03: New Season of Diet Tribe (3)
03: Wii Fit Plus Review (0)

September 2009 (34)
Detailed Monthly Archive

30: How many crunches to get 6 pack abs? (0)
29: Portion Control and Meals (5)
29: Advanced HIIT High Intensity Interval Training (0)
28: Improving the Health of New Mothers (2)
28: How To Test For Diabetes (1)
27: Gestational Diabetes Diet Plan (0)
26: Type 2 Diabetes Diet: The Magical Ingredient (1)
25: What Are The Symptoms Of Diabetes In Children? (1)
24: The Difference Between Type 1 And Type 2 Diabetes (1)
23: Type 1 Diabetes Cure: Two Options (7)
23: Should a cold keep you home? (2)
23: Turning Failure into Success (0)
23: Fall Fitness (4)
22: Type 2 Diabetes Symptoms: Do You Have These Symptoms? (0)
22: Positive Thinking to Change Your Life (3)
22: Fat loss 4 idiots – Complete Review (613)
21: Sugar Diabetes Diet Guidelines (1)
21: Raiding Your Self Esteem (0)
20: My Favorite Recipe For Diabetic Cookies (1)
20: Success Through Focussing on Solutions (1)
19: What Causes Diabetes? (0)
19: Finding Your Lifes Purpose (1)
18: Symptoms of Depression (1)
17: Putting an End to Procrastination (4)
16: Overcoming Lonliness Now and Quickly (0)
16: Biggest Loser Season 8 Premiere Recap (0)
15: Biggest Loser Season 8 Premiere (2)
11: Astragalus for Swine Flu prevention (5)
11: Classic 2 day split weight workouts (3)
08: High rep and Low rep sets (1)
07: How to get abs (3)
06: Swine Flu shots for kids (2)
06: 3 Day Diet (6)
05: Weight Training Equipment (5)

August 2009 (40)
Detailed Monthly Archive

31: Walking To Lose Weight -A Simple But Effective Method (9)
30: Visualization For Weight Loss -Can It Help You To Lose Weight? (6)
29: 7 Steps to Losing Weight For Good (8)
29: Superfoods For Weight Loss: 10 Foods to Help You Lose Weight (6)
28: Should You Stop Eating Meat to Lose Weight? (7)
27: Should I Become a Vegetarian? (3)
26: Natural Weight Loss Tips (4)
25: 5 Tips To Lose Weight Fast (4)
24: Crash Diets: Are They Good For Losing Weight? (1)
23: Motivation to Lose Weight: How Do I Stay Motivated? (1)
22: 3 Ways To Lose Weight: Which One Works? (0)
22: Lose Belly Fat -Tips To Reduce Your Stomach (0)
21: One Of The Best Tips To Lose Weight Found By Accident (5)
21: Join A Gym To Lose Weight -Should You Do It? (1)
20: How Specific Should Your Diet Meal Plan Be? (1)
20: Hypnosis For Weight Loss (5)
19: Is The Low Carb Diet Dead? (4)
19: Is A High Protein Diet the Best Way to Lose Weight? (2)
18: Lose Fat Not Muscle (0)
18: Healthy Weight Loss Secrets (2)
17: Exercise To Lose Weight – No Gym Membership Required! (1)
17: Acai For Weight Loss -Does It Work? (1)
16: Lose Weight Quickly ‘Guaranteed’: Is It A Scam? (9)
16: Green Tea For Weight Loss -How Effective Is It? (7)
15: What’s So Great About Fad Diets? (1)
15: Eating Out Weight Loss Tips (3)
14: Free Online Diets: 3 Things To Watch Out For (8)
14: Fasting To Lose Weight -How Fasting Can Help With Weight Loss (2)
13: 3 Ways To Sort The Best Diets From The Worst (1)
13: 7 Natural Weight Loss Tips (5)
12: Healthy Foods For Weight Loss (7)
08: 3 Surefire Tips to Fitness Success. (8)
08: Reasons Why You Should Join a Fitness Club (4)
06: Health Stories for August 6th (5)
06: Newer Tougher FDA? (0)
06: Why You Should Have a Fitness Buddy (10)
06: Don’t Make This One Mistake When Joining a Fitness Club. (1)
06: Things to Look For When Hiring a Fitness Trainer (2)
03: Damn You Coke (11)
01: Raising Serotonin Levels (4)

July 2009 (55)
Detailed Monthly Archive

29: More to Love (12)
26: Life Changes and Fitness (13)
24: Is the Mediterranean Diet Just Another Fad? (3)
23: The Adkins Diet Burns Fat, But Is It Bad For You? (0)
22: South Beach Diet: 4 Tips to Make the Most of Your Weight Loss. (2)
22: Has Lance Armstrong Lost the Tour De France? (9)
21: The Truth About Dieters’ 7 Favorite Diets (0)
20: Exploring the Secret History of the Low Carb Diet Craze (1)
19: Get a Muscular and Strong Body with Treadmill Workouts. (0)
18: Have You Chosen the Right Fitness Equipments For Yourself? (1)
17: Suffering from Space Crunch? Use Portable Fitness Machines. (1)
16: Secret Soccer Fitness Tips for Your Little Kids. (0)
15: Walking or Biking to Work to Improve Health (27)
15: Swearing Eases Pain? (18)
15: 1918 Spanish Flu Survivors Immune to Swine Flu (13)
14: Bone Health through Your Life (5)
14: Healing Power of Strawberries (13)
14: FDA pulls Propoxyphene products off the Market (2)
14: Can You Stop Dieting and Still Lose Weight? (0)
14: What is REAL Fitness Like? (1)
14: Cereal and Milk instead of a Protein shake? (6)
13: How to Lose a Pound (8)
13: Are Weight Loss Pills Indeed Useful? (0)
13: Successful Fitness Plan-Does Your Fitness Program Have Them? (1)
12: Tips to Banish Bloat and Belly Fat Forever. (0)
11: Weight Loss Pills – Their Merits and Demerits (0)
11: Tips for Losing Weight this Summer (2)
11: Spider Vein Removal Methods (2)
11: Treating Baldness (11)
10: Best Baldness Treatment (6)
10: Summer Skin Care (7)
10: How Losing Weight Helps Us Stay Young (1)
10: The Surefire Way to Find the Perfect Weight Loss Program For Yourself. (0)
10: The Causes Of Osteoporosis (1)
10: Types Of Chemical Face Peel (7)
10: Botox Injections For Wrinkles (9)
09: The Fountain Of Youth (1)
09: Want A Free Virtual Hair Makeover? (1)
09: Weight Training Equipment (1)
09: Easy Tips to Weight Loss Success (0)
09: Discover The Anti Aging Secret Weapon (0)
09: 10 Day Diet (8)
08: Untold Weight Loss Truths You May Not Know About (0)
07: Will a Diet Pill Trim Your Waistline or Just Your Wallet? (1)
06: How well are things going today? (1)
06: Take Inches Off Your Belly with These Amazing Diet Pills. (0)
05: The Psychology of Weight Loss (0)
04: Which Style Workout Mat Will You Choose? (6)
04: Secret Method of Losing Weight Quickly and Naturally with the Help of Ayurveda. (0)
03: More info on US Obesity Rates (1)
03: Is It Really Possible to Achieve Healthy Weight Loss Quickly? (0)
03: Watching Athletic Hydration During Summer (1)
02: Wii Fitness: A Revolutionary Way Of Exercising (4)
02: Flatter Abs and Lower Cholesterol: Exploring the High Protein, Low Fat Diet (0)
01: The Absolute Truth Revealed About Natural Weight Loss. (0)

June 2009 (30)
Detailed Monthly Archive

30: Home Gym Equipment: The Multigym (4)
28: Exercise Trampoline: How Much Fun Can You Have? (3)
26: Why A Small Exercise Ball Beats A Big One (2)
25: Why Being Negative is So Bad (4)
24: Weight Loss Guarantee? (3)
24: Home Fitness Equipment: What To Get And Where To Put It (3)
22: The Treadmill Workout And What It Can Do For You (0)
20: Exercise Bikes: The Perfect Fitness Partner (1)
19: Best Ways to Quit Smoking (8)
18: Exercise DVDs: Tips For Your Fitness Program (1)
18: Tai Chi to Help Arthritis (1)
16: Contact Lense Safety (3)
16: Best Bench Press Workout (2)
16: Allison Sweeney and Baby (5)
13: Good vs Bad Carbs (3)
12: Swine Flu Vaccine (7)
12: Injectable Ibuprofen approved by FDA (0)
12: Lack of sleep, Insomnia leads to early death in men (0)
12: Weightlifting Tips Part 2 (1)
11: Weightlifting Tips Part 1 (1)
10: Lists of best foods to build a 6 pack (0)
09: Why Bother Getting Healthy? (1)
08: Great Fat Burning Foods (3)
08: Eating to lose fat (0)
08: Eating Your Way to 6 Pack Abs (2)
07: Making Changes in Your Head (1)
06: Free herbal remedies book (0)
04: How hard should my workout be? (1)
03: Psyllium Husk and Flax Seed Meal (1)
01: Meditation as Stress Relief? (3)

May 2009 (63)
Detailed Monthly Archive

29: How to lose weight as you get older (4)
28: Does Aspirin Really Lower Heart Attack Risk? (0)
28: Do health care insured people subsdize the uninsured? (6)
28: Elliptical Trainer or Treadmill – Which Is Right For You? (0)
27: Tips to Increase your Metabolism (4)
27: Muscle Growth with Push Pull Supersets (1)
27: Getting Motivated to run a race (0)
27: All You Wanted to Know About Elliptical Trainers (0)
26: Tips for losing pregnancy weight (2)
26: How to Balance Fitness and Work (3)
26: CDC says Swine Flu threat is going away (3)
26: Psoriasis helped by Aloe Vera (1)
26: Buying An Elliptical Trainer on a Limited Budget (0)
25: Weight Lifting Schedule (5)
25: 3 Surefire Ways to Get Ellipticals for Cheap. (0)
24: Vitamin D as an Eczema cure? (7)
24: What to Consider When Buying an Elliptical Trainer (0)
23: Can you get enough Vitamin D from the sun? (0)
23: Quality Home Exercise Equipments on a Budget – 3 Places To Buy From. (0)
22: Excuses For Not Buying Home Fitness Equipments – Get Rid of Them. (0)
21: What You Should Know Before Procuring a Low Impact Fitness Equipment for Home. (1)
20: Fast Twitch and Slow Twitch Muscle Fibers (2)
20: Are You Really Ready For Home Fitness Equipments? (0)
19: How to Choose Perfect Home Exercise Equipment (0)
18: P90x – What is this? (4)
18: HCG Diet Info (12)
18: Is Miley Cyrus Fat? (24)
18: Reasons Why You Should Buy Home Exercise Equipment. (0)
17: What to Look For When Buying a Refurbished Treadmill. (0)
16: Get in Shape in a Month (4)
16: Twitter Twitter Tweet (1)
16: Popular Treadmill Manufacturers (0)
15: Top 3 Reasons Why Revamped Treadmills Are Best For You. (4)
14: Treadmill Buying Tips to Save You Cash (0)
13: Helen Philips Wins Biggest Loser Couples (2)
13: Medical or Home Based Treadmill-Which is Better? (0)
12: Biggest Loser Couples Finale Tonight (1)
12: Bicep Workout Mistakes You Must Avoid (0)
11: Top Fitness Tips for Dumbells (2)
10: Getting Started Weight Training (5)
10: Cardiovascular exercise for kids (0)
10: Are Portable Treadmills Really For You? (0)
09: Stop Shaking Hands? (2)
09: Ways to Get Fit with Home-Based Workouts. (1)
08: Eating Increases have Caused Fat Problems (1)
08: Quick Steps to Jumpstart Your Workout (0)
07: Fitness Links for May 7th (0)
07: Steps to Successful Workout. (0)
06: Vitamin D Deficiency (3)
06: High Intensity Interval Training (0)
06: Surefire Tip to Never Miss Another Workout. (1)
05: Bodyweight Calisthenics – An Unique Trouble-Free Road to Fitness (0)
04: The Permanent Solution For Fitness Grumblers (2)
04: Why Even Old People Should Do Strength Training. (0)
03: Kirstie Alley – Fat Again (5)
03: Things To Consider Before Joining A Gym (1)
03: How to Use Dumbells for Weight Loss (0)
02: Killer Abs (2)
02: Essential Parts of an Effective Fitness Plan (0)
02: 3-Step Approach to Fast Weight Loss Workouts (0)
01: FDA pulls Hydroxycut (4)
01: Tips to Get a Great Fitness Trainer For You (0)
01: Tips for the Best Exercise Videos (0)

April 2009 (39)
Detailed Monthly Archive

30: A Couple Important Fitness Myths (3)
29: Reasons Why Treadmill Workouts Are Great Exercise (1)
28: Swine Flu Part 1 (7)
27: Get What You Want from Your Fitness Instructor (0)
26: Tips for Buying Home Exercise Equipment (3)
25: Top 4 Excuses for Not Working Out Regularly (2)
24: Things A Woman Needs to Burn Fat Fast. (1)
23: Strip that Fat Review (0)
23: Biggest Loser – Kristin is out (0)
23: Why Rice Cakes Are Bad for Quick Weight Loss (0)
22: Is Dieting the Right Choice? (1)
21: BMI Calculator (1)
21: Can Hoodia Really Help You Lose Fat? (2)
20: Criteria To Help You Choose the Right Diet. (2)
19: Old but Simple Methods Lose to Weight Naturally (3)
19: Bad Diet Pills (1)
18: Is Vegetarian Diet Really Healthy? (2)
17: The Lemon Diet-Is It Really Useful? (2)
16: Diet Pills: To Use or Not to Use Them (2)
14: Low Carbohydrate Diet-What You Should Know About It (4)
14: Recover from Bad Easter Eating (2)
13: How to get happy (3)
13: Asprin can cause brain bleeding? (1)
13: Health Care at WalMart (1)
12: How do muscles get bigger? (9)
12: Glucosamine with Chondroitin (1)
11: Stopping food cravings (2)
11: 10 Fitness lies (6)
11: 10 Tips to help you quit smoking (3)
11: 12 tips for healthier eating (0)
11: ADD Drugs and Major League Baseball (2)
11: Cut your fruit and vegetable shopping bill (3)
07: Astronauts need workouts too (0)
05: Kinoki Detox Foot Pads-Real or Scam? (2)
05: build muscle with Vince DelMonte (16)
04: Can You Achieve Fast Weight Loss With Weight Watchers? (0)
03: Increasing muscle gains (2)
02: All You Wanted to Know About Hoodia Gordonii (0)
01: Simple Trick To Force Your Body Burn Fat Fast. (2)

March 2009 (56)
Detailed Monthly Archive

31: What is BMR – What Does It Have to Do with Weight Loss? (1)
31: New Special Pill to Prevent Heart Disease (1)
31: Fast Weight Loss Pills For Quick Weight Loss. (1)
31: Weight Loss Mistakes You Must Not Make. (2)
30: Six Pack Secrets – Six Pack Truth Revealed. (0)
29: Easy Ways to Control Your Calorie Intake Without Calorie Counting (1)
29: Calorie Shifting or Calorie Counting? (1)
29: Why A Low Calorie Diet is Not All Bad (1)
29: Do You Need A Calorie Counter For Fast Weight Loss? (0)
29: Perfect Recipe for Quick Weight Loss (2)
28: Good Foods For Calorie Shifting Diet (0)
28: Negative Calorie Foods Burn Fat Fast with Them. (1)
28: Great Ways to Control Your Eating – Keep Fat Away. (1)
28: Low Calorie Desserts: Should You Eat Them? (1)
28: Healthy Substitutes For Cooking Low Calorie Meals. (1)
27: Meal Plan For Fat Loss 4 Idiots. (1)
24: Quickest way to lose fat (3)
24: What is the Volumetrics diet? (1)
23: Using a leading exercise ball (2)
21: Belief in your fitness goals (2)
21: How fast to walk for exercise (3)
21: Weight lifting with kids (1)
20: Interview with South Beach Diet Founder (0)
20: Good and Bad of Detox Diets (2)
20: Exercise will boost kids self image (1)
19: How much can you eat on a diet (0)
17: Biggest Loser – Turning Points (2)
14: Sore Throat Remedy: Soothe That Sore Throat (5)
14: Whole Wheat Pancakes (0)
14: Live near a park? Go with the kids. (2)
13: Natural Earache Remedies For You And Your Kids (4)
11: Best Home Shoulder Exercise For Strength And Size (3)
10: Easy Neck Exercise To Strengthen The Neck (2)
10: Easy Ways to Help Kids Maintain a Fat-Free Lifestyle. (0)
09: Daylight Savings and Your Health (0)
09: Lower Back Exercise For Core Strength (2)
09: Does Your Kid Hate Exercise? Here is a Solution. (0)
09: Use your own bodyweight to improve fitness (4)
08: Leg Workout: Say Goodbye To Those Chicken Legs! (2)
08: Cure for Childhood Obesity: Let Your Child Snack (0)
07: Knee Exercise For Knee Arthritis: Strengthen And Support (7)
07: How Help Your Kids Get Rid of Their Fat Bellies. (0)
06: Hip Exercise For Hip Arthritis: Reduce Your Pain (0)
06: 30 Minute All Body Workout (0)
06: Are You Killing Your Kids By Making Them Obese? (0)
05: Hamstring Exercise: What To Do And Why It Matters (1)
05: Fantastic Trick to Keep Your Kids Slim. (0)
04: Chest Workout That You Can Do At Home (0)
04: Fun Games For Kids’ Weight Loss. (0)
03: Arm Exercise For Women: 3 Simple Exercises (1)
03: Trying out for The Biggest Loser (1)
03: The Fatality of Teenage Obesity-How to Control Its Growth (1)
02: Back And Abs Workout On The Exercise Ball (2)
02: How to Keep Your Kids Away from Weight Gain. (0)
01: Dane or Ron – Biggest Loser Couples (3)
01: Palate Training Tips to Help Your Kids Avoid Weight Gain. (0)

February 2009 (14)
Detailed Monthly Archive

27: Food Allergies and Successful Weight Loss (0)
27: Detoxification Methods (0)
26: Andropause Mystery, Unraveling the Truth about Male Menopause and Conquering its Symptoms (1)
25: Simplifying Lifestyles in Healthy Aging (1)
23: Fitness after a weekend (6)
18: Working out at work (3)
17: Hoodia Gordonii Appetite Suppressant (4)
14: Improving the mind in old age (6)
14: Pain Relievers – How to use Pain Relievers (0)
14: How long should your weight workout take? (3)
10: Fitness Boot camps hit the mainstream (5)
08: Bowtrol Natural Colon Care (3)
07: Excuses, Excuses (3)
05: When does flu season end? (1)

January 2009 (60)
Detailed Monthly Archive

28: New Study – Metabolism raised with quick exercise (6)
27: 2 Stunning Weight Loss Discoveries That Helped Me Shed the Extra Pounds Easily (0)
25: Exercising with an Ab Machine (4)
25: Ways to Take Care of Your Kids’ Dental Health (1)
25: Upper Ab Workouts (2)
24: The Quickest Way to Get Ripped Abs (3)
24: 3 Easy Ways to Teach Your Kids the Nuances of Health and Fitness (0)
24: Ab Exercises for People with Back Pain (4)
24: How to Flatten your Abs (2)
23: Why Dieting is Important when Exercising Your Abs (1)
23: Easy Ways to Keep Your Kids Away from Obesity. (0)
23: General Ab Workouts (0)
22: Three Easy Ways to Make Your Kids Exercise (0)
22: The Heart Attack Grill (2)
22: The Benefits of Ab Workouts (1)
21: Tips For Women Who Want Toned Abs (0)
21: Home Remedies For Scabies: Do They Work? (2)
21: All about Ab exercises (1)
21: Negative Facts about Fad Diets (0)
20: The Best Way to Lose Weight – without Starving Yourself. (1)
19: Gout Home Remedies: Can They Help? (1)
19: Health Tips for Your Kids (1)
18: Bad Breath Remedies: Wipe Out Bad Breath The Natural Way (1)
18: Omega 3 Supplement uses (2)
18: Quick Diet Formula (0)
17: Natural Cough Remedy For Dry Coughs And Wet Coughs (0)
17: Peanut Butter Salmonella (4)
16: Stretching before you run (1)
15: High Blood Pressure Remedies That You Can Try At Home (1)
14: Home Remedies For Boils (2)
14: Two week new years resolution checkup (1)
13: Home Remedies For Bladder Infection (1)
13: Surefire Fat Burning Tips for Fast Weight Loss (0)
12: Natural Arthritis Remedy Solutions: Ease Your Pain (1)
11: Healthy Eating Habits For Fast Weight Loss (0)
11: All about Hernias (5)
10: two Absolute Truths About Natural and Permanent Weight Loss! (0)
08: Wu-Yi Tea and Weight Loss-The Absolute Truth Revealed! (1)
07: Weight Loss-Is It Too Hard or Easy? (0)
07: Biggest Loser Couples – Without the Couples (1)
06: Biggest Loser Couples Starts Tonight (1)
06: Unique Fasting Formula Helps You Lose Weight Effortlessly! (0)
05: All You Wanted to Know About Kids’ Calorie Intake (0)
05: 3 Food Tips to Keep Your Kids Away from Obesity. (0)
04: Top four Simple Walking Tips To Melt Your Fat Away (0)
04: 4 Easy Steps to Reduce Your Calorie Intake Healthily. (0)
04: 2 Simple Ways to Get Rid of Fat (1)
03: The Surefire Way to Make Your Kids Lose Weight Fast (0)
03: Top three Simple Food Tips to Burn Fat Like Crazy! (0)
03: Is Soda Responsible For Childhood Obesity? (0)
02: Is Diet Soda Harmful For Your Kids? (0)
02: Best Exercises with the Bowflex Blaze (0)
02: Healthy Eating for Kids: Top 5 Ways to Reduce Their Salt Intake. (1)
01: Three Things Angelina Jolie Did to Get Rid of Extra Pounds! (0)
01: How To Make Kids Lose Weight the Fun Way. (0)
01: How do the fitness programs I support differ (2)
01: Stop Smoking resources (16)
01: Getting a gym membership (2)
01: New Years Day – Time to Commit (0)
01: Best Diet Method For Kids. (0)

December 2008 (43)
Detailed Monthly Archive

31: Marty and Amy from Biggest Loser having a baby (1)
31: Top three Reasons Why You Should Lose Weight by Exercising! (1)
30: What Can Stop Your New Years Resolutions? (1)
29: The One Weight Loss Strategy You Cannot Do Without! (0)
29: Grouping Your Goals (0)
29: Truvia and Purevia as Stevia alternatives (2)
28: First Steps for New Year Goal Setting (1)
28: The Diet Which Helped Beyonce Knowles Lose Weight-Is It Healthy? (0)
26: Simple Weight Loss Tips For Natural Weight Loss (0)
25: Good New Years Resolutions (1)
25: Cooking a Turkey (1)
25: Is LipoWrap Real or Scam-The Absolute Truth Revealed! (0)
23: Is The Ketogenic Diet Just Another Fad? (0)
23: Potentially Dangerous Weight Loss Pills (4)
22: Is Flat Belly Diet Really For You? (0)
21: Natural Pain Relievers (1)
20: How to Get Rid of Flabby Arms in two Easy Steps! (0)
20: Hydroxycut Weight Loss Pill (1)
19: How to get on the Biggest Loser (33)
19: How Easy Is It to Get Rid of Fatty Thighs? Read on to Find Out! (0)
18: How a Little Known Software Tool Helps You Get Rid of Fat! (0)
16: Biggest Loser Families Finale (1)
16: He Ate Healthy But Still Gained Weight-Find Out Why! (0)
15: Stretching to Prevent Injuries (1)
15: Biggest Loser Families Poll (0)
15: Here is Why Slow Weight Loss Is Permanent Weight Loss! (0)
13: Genie Diet-Is It Suitable For You? (0)
12: Who will win Biggest Loser Families? (1)
12: Fast Weight Loss: Say Goodbye to These four Things (0)
10: Can You Really Get Rid of Fat Belly with Resveratrol? (1)
09: acai berry Information (43)
09: Exercising or Dieting-Which One Would Help You Achieve Fast Weight Loss? (0)
09: 10 minute workout (2)
07: Three Fast Weight Loss Secrets-Lose Weight Happily in Seven Days! (8)
06: Study shows flu shot really is effective (2)
06: Six Pack Abs (27)
06: three Surefire Tips on Healthy Foods and Food Habits (0)
05: Biggest Loser Couples – The Final Four (4)
04: Three Simple and Easy Steps to Quick Weight Loss! (1)
03: Are You Too Old to Lose Weight? (0)
02: Mistakes that will ruin your diet (2)
02: Two Unspoken Truths About Weight Loss (0)
01: B Complex Vitamins (2)

November 2008 (54)
Detailed Monthly Archive

30: Five Step Plan to Perfect Health (2)
26: What Are Fat Burning Foods (2)
25: 3 Surefire Ways to Avoid Holiday Weight Gain (0)
25: Male yeast infection Treatment (0)
24: 3 Simple Weight Loss Tips for Holidayers! (0)
24: Cure for Vaginal Yeast Infection (0)
24: 3 Simple Steps to Pregnancy Weight Loss! (0)
23: Natural Remedy for Yeast Infection (0)
23: 2 Things I Did to Keep My Weight Loss Resolution! (0)
22: How to increase your metabolic rate (4)
22: Yeast Infection Causes (0)
22: 2 Powerful Strategies to Lose Holiday Weight Fast (0)
21: Facts on Fiber (0)
21: Frequent Yeast Infections (0)
21: 2 Easy Ways to Keep the Pounds Away During the Holidays! (1)
20: 2 Inexpensive Tools I Used for Fast Weight Loss (0)
20: How to Treat a Yeast Infection (0)
20: Most Cancers are Preventable (1)
19: 2 Easy Steps to Make Your Weight Loss Resolution Work! (0)
19: Chronic Yeast Infections (0)
19: How to succeed in your fitness goals (0)
19: Can Hoodia Gordonii Really Help You with Weight Loss? (0)
18: Yeast Infection and Sex (0)
18: Weight Loss Resolution for 2009: Why It Won’t Work For You! (1)
17: Kids need more Vitamin D (1)
17: Sleep is critical for exercise benefits (0)
17: Vaginal Yeast Infection Symptoms (0)
17: Want to Shed Flab Quickly and Become Slimmer? Eat These Foods! (0)
16: Signs and Symptoms of a Yeast Infection (0)
16: Top 3 Ways to Get Rid of Hunger and Belly Fat At The Same Time! (0)
16: Rapid Increase in Diabetes Rates (3)
15: How to choose trainers and gyms (1)
15: Top 3 Fat Burning Tips to Help You Get Rid of Fat Fast (1)
14: Struggling With Weight Maintenance? Follow These Simple Tips (0)
14: Short and Simple Trick to Quick Weight Loss! (0)
13: How dangerous is The Biggest Loser? (2)
13: 4 Healthy Lifestyle Tips for Quick Weight Loss (0)
12: Periodic Mono Diet (0)
12: Is Fat Loss Possible with Mesotherapy? (0)
12: Google Flu Trends (0)
11: Revitol Anti Aging treatment (5)
11: 2 Easy and Powerful Steps to Help You Get Rid of Fat Belly! (0)
11: Flu shots reduce blood clot risk (0)
11: Barack Obama Fitness (3)
10: Foods to gain muscle (2)
10: Great Fitness Post November 10 (0)
10: Gaining Muscle part three (1)
08: Higher Metabolism will Reduce Diabetes Risk (1)
06: Fat Loss for Idiots Success (2)
05: Weight Training Split Schedule Part 2 (1)
04: Weight Training Split Schedule Part 1 (2)
03: Sets, reps, and exercises for a great workout (1)
02: Gain Muscle Weight Fast (1)
01: Getting started weightlifting (2)

October 2008 (30)
Detailed Monthly Archive

31: Best Chest Exercises (0)
30: Biggest Loser – Bad food choices? (4)
30: Exercise Myths Busted (0)
30: Lots of core exercises (1)
29: How to avoid holiday weight gain (7)
27: Best Hemorroid Treatments (0)
26: 10 Tips to starting a fitness lifestyle (3)
25: How to Cure Hemorroid Problems (0)
24: Acid Reflux – Natural Cure for Some (5)
20: Exercise will beat Osteoporosis (0)
19: FDA Starts drug safety page (0)
19: Develop a weight loss mindset (7)
18: Little known great exercises (4)
17: Morning Banana Diet (9)
16: Foods to help you lose weight (3)
16: Three exercises to help quick weight loss (1)
11: Are Carbs that bad? (1)
11: Alli Weight Loss Pill (1)
11: Yeastrol Yeast Infection Relief (1)
10: Buy Acai Berry Weight Loss (29)
09: Celebrity Diet – The Zone Diet (3)
09: Fitness articles from around the web October 9th (0)
08: Biggest Loser Families Week 4 – Jillian Snaps (0)
07: Biggest Loser Families – So Far (1)
07: Study shows exercise helps Obese patient lifestyle (0)
07: Great articles from around the web October 7th (1)
06: Don’t live for today (1)
04: What is lapband surgery? (0)
02: Biggest Smoking Ban in the World? (3)
01: Dexter Jackson 2008 Mr Olympia (2)

September 2008 (27)
Detailed Monthly Archive

30: Drinking Water first thing in the morning (10)
27: High Rep Sets (1)
26: What is the Raw Food Diet? (4)
25: Sabatoge using fad diets (1)
24: Basketball Star on Jenny Craig? (0)
24: Food Delivery Diets (0)
23: Exercises to look younger (2)
22: Bisphenol A health risks (0)
22: A Mistake that will help lose weight (0)
21: 1 year of Fitness Tips for Life (10)
21: Two Big Weight Loss Mistakes (0)
20: What are you doing with today (0)
20: Secrets of successful diets (1)
19: Why low calorie is not enough (0)
18: Five Great Metabolism Boosters (5)
17: Sugar and Soda (2)
15: Biggest Loser Families – Part 2 (0)
12: Improving health in older people (0)
11: The end of arthoscopic sugery? (0)
11: Don Gorske – Big Mac Man (8)
11: New Nike+ Plans (1)
10: Microfiltered Milk (0)
06: Why improve your health in middle age? (6)
05: Changing Your Life One Day at a Time (3)
03: Important Weight Workout Considerations (2)
02: The downside of post workout meals (2)
01: Flu shot does not lower Flu deaths (2)

August 2008 (41)
Detailed Monthly Archive

31: Healthy lunch choices for kids (2)
31: China catches the fitness bug (0)
30: Junk food banned in Canadian Schools (4)
29: Fat Camp for Kids (0)
28: For Medical Patients all fat is not the same (1)
27: Ban of deli meats in my home (1)
26: Biggest Loser Families (2)
26: How to stop emotional eating (2)
26: Muscle Gaining part two (1)
25: Muscle Gaining part one (0)
22: Britney Spears New Diet (7)
22: Children, TV, and Fitness (1)
21: Measles Cases at Highest Rate in Over 10 Years (0)
21: 10 Tips to a great Weight Workout (0)
21: Fitness Tips for Life is now included in Alltop (0)
20: The Best Compound Exercises (9)
19: Michael Phelps Food Intake (5)
18: Current Website Poll – What kind of articles do you want to see? (2)
18: Michael Phelps quote (1)
18: Kraus-Weber Fitness Test (2)
17: Fitness and Blood Pressure (0)
16: How to Tell Good Hoodia from Bad Hoodia (0)
15: Finding Time to Workout (2)
15: The Risks of Gastric Bypass Surgery (0)
14: Why to Avoid Full Fat Milk (4)
13: Hard Fats are Fats to Avoid (1)
12: The Need for Beef (0)
10: The Spot Reduction Myth (3)
09: New Exercise Posts (0)
09: How Safe Are Dietary Supplements? (0)
08: 21 Day Unstoppable Fat Loss Challenge (0)
07: Snacking to lose weight (0)
06: 100 Pushups at one time (7)
06: Quick and Natural Fitness Tips (1)
05: Gym Etiquette – How Not to be a Meathead (1)
04: Can Water Make You Lose Weight? (0)
03: When smoking is banned heart disease drops (1)
03: How to Stay Motivated When Losing Weight (1)
02: How to lose belly fat (1)
01: Eating Right for Weight Loss (0)
01: Calorie burning exercises (6)

July 2008 (56)
Detailed Monthly Archive

31: How to lose weight after having a baby (0)
31: Foods to help lose weight (1)
31: Push your body to get fitter (0)
30: 55 minutes of exercise a day (2)
30: Getting started with Barbells (1)
26: Three Eating tips from a great trainer (1)
22: Moving Boxes and Furniture (0)
22: Weight Loss Motivation For Success (9)
21: How To Succeed With Rapid Weight Loss (1)
20: Lifestyle Changes and Weight Loss (2)
20: Six Steps to Healthy Weight Loss (1)
20: Loud music makes people drink more beer (1)
19: How to lose 20 pounds in a month (89)
19: Eating to lose weight (0)
18: Let weight loss be enjoyable (0)
17: New Interesting Diet Results (1)
17: Healthy diet plan for summer (1)
16: Cheating on your diet (0)
14: Muscle and joint fitness (0)
14: Two Simple Fitness Examples (0)
14: Fitness fads that just do not work (2)
13: Craig Ballantyne on getting into your workout (1)
13: Change Can Be Tough (1)
11: List of 5 exercises deskbound people should avoid (2)
11: Will Liposuction be better than weight loss? (3)
10: No I have not disappeared (0)
10: Meat loaf recipe (0)
10: Flank steak pinwheels recipe (0)
10: Broiled liver recipe (0)
10: Braised Swiss steak recipe (0)
10: Braised stuffed beef heart recipe (0)
10: Braised beef recipe (0)
10: Beef stew recipe (0)
10: Beef Kidney Stew Recipe (0)
09: Lateral Raise on Bench (0)
09: The Deep Knee Bend (2)
09: The Dumbbell Swing (0)
09: Straight Arm Pull Over (0)
09: Leg Raises (0)
09: The Hip Raise on the Inclined Board (0)
09: Side Bends (0)
09: Exercises For The Lower Back: The Bend Over (0)
09: The Stiff Legged Stretch (0)
09: Inclined Board Exercises (1)
09: The Full Crucifix (0)
09: The Upright Row (0)
09: The One Arm Curl (0)
09: The Alternate Dumbbell Press (0)
09: Rear deltoid laterals (0)
07: Andrea on X-Weighted (5)
04: Hot Dog Eating Champion (5)
04: Is Wall-E Anti-fat? (3)
03: Myths about Diets and Weight Loss (1)
02: Two part plan to weight loss (2)
01: What Have You Accomplished This Year? (0)
01: Post Bariatric Surgery Tips (0)

June 2008 (46)
Detailed Monthly Archive

25: How to stop binge eating (4)
21: How best to Prioritize weight loss goals (3)
19: Visualize to succeed on your diet (6)
17: Eating lots of carbs at breakfast is good (3)
17: Canadas fattest cities (1)
16: Taking care in the Sun (4)
15: The History of Pasteurized Milk (1)
14: My New Wii Fit (2)
13: Eczema and Skin Rashes (3)
13: Jillian Michaels Wii Game (13)
12: Healthy Natural Approach to Successful Weight Loss (0)
11: The 5 Factor Diet (0)
11: How to Make Weight Resolutions Work (1)
11: Work out this morning (2)
10: Calorie Shifting Meal Planning (0)
10: Salmonella in Tomatoes? (1)
10: Get Rid of Teenage Obesity (0)
09: Diet Changes to Help You Get Rid of Fat Fast (0)
08: Is Gastric Bypass Surgery Worth the Risk? (0)
08: Weight Loss Pizza (0)
08: Inches a Weigh Weight Loss Center (0)
08: Tips for Successful Weight Loss (0)
07: New Fitness Forums – Started Today (0)
07: Omega-3 or Omega-6 Fats – Which One is Best for Weight Loss? (0)
07: Exercise tips for Kids (0)
06: Dangerous Side Effects of Weight Loss Surgery (0)
06: Six Pack Abs Review (21)
06: Fitness for Busy Professionals (0)
06: Do Calorie Shifting Diets Work? (0)
06: Can Walking Really Keep You Fit? (0)
05: Obeying This Law of Nature to avoid weight gain (0)
05: Fast Weight Loss with Biocentrix Therapy (0)
05: Banana Diet for Weight Loss? (0)
05: How to Fight and Eliminate Teenage Obesity? (1)
04: Truth About Weight Loss and Low Calorie Diets (0)
04: Better Than Calorie Counting? (0)
03: Six Pack Ab Weight Loss Strategies (0)
03: Weight Loss Surgeries You May Not Know About (0)
03: Kelly from Biggest Loser interviewed (0)
03: Are Elliptical Trainers Really the Way to Fitness? (0)
03: Another look at goals and fitness (0)
02: Buying Contact Lenses Online (3)
02: Fighting Teenage Obesity (0)
02: Interview with Bob Harper (0)
01: What is the Zero Calorie Diet (0)
01: Low Calorie Diet Plans that May Work For You (1)

May 2008 (34)
Detailed Monthly Archive

31: Inspiring bike ride to work (1)
31: Motivation Week – what did we learn (0)
30: Rewarding yourself for reaching your goals (1)
30: Secrets of self confidence (1)
29: Getting rid of distractions (0)
29: Simple ways of setting daily priorities (0)
28: Creating some 21 day habits (0)
28: Setting goals for a new you (1)
27: Surround yourself with success (0)
27: BBQ Food Safety Tips (0)
27: Start Moving in the Morning (1)
26: Small Changes Make a Big Difference (0)
26: A Week to Motivate you (0)
25: Cheap trial offer on Turbulence Training (3)
24: Exercise and Type 2 Diabetes (1)
22: Wii Fit is released (3)
21: People quit smoking in groups (1)
21: Turbulence Training for Obese people (0)
19: Google Health Beta released (0)
19: Protein for energy (5)
18: Smoothies for breakfast (2)
18: Stretching while on vacation (3)
17: Microderm Abrasion at home (2)
15: Mountain Climber exercise (0)
15: Sunny days are here again (0)
14: Benchmarking your fitness level (1)
12: Stretching in the morning (2)
10: Pre competition meals (1)
08: Diamondback Odyssey (5)
05: Wii Fit for mothers day gift (1)
04: Why fat people stay fat (14)
03: Hanging out on Saturday with the kids (0)
01: Spring is here Let’s get fit for Summer (1)
01: Can Garcinia Cambogia Really Help You Lose Weight? (1)

April 2008 (47)
Detailed Monthly Archive

30: Can you be fat and fit? (1)
27: Eating on Holiday (4)
25: 5 Ways Teenage Obesity Harms Your Child. (0)
25: Lasik Surgery Fears (3)
25: Outdoor exercise in Spring (1)
24: 5 Ways Parents Can Prevent Teenage Obesity. (0)
24: Why does blood pressure change throughout the day (3)
23: 2 Cool Ways to Overcome Teenage Obesity. (0)
23: Cool down after workout (2)
22: 3 Reasons Behind Teenage Weight Gain (0)
22: Earth Day and Health (1)
21: The One Reason Behind Teenage Obesity, and 4 Ways to Control It (0)
20: The Sureshot Approach to Quick Weight Loss for Teenagers (0)
20: What kicks in motivation? (0)
19: 3 Surefire Ways to Keep Your Teens Slim and Fit. (0)
19: Jumping rope (0)
19: Peanuts and Raisins – A big snack (2)
18: Here is Why You Must Not Ignore the Growing Fat Belly of Your Teenage Kid. (0)
17: Teenage Obesity Can Kill Your Child Unless You Follow These Steps. (0)
16: Make Your Teen Kid Lose Weight With These 3 Easy Steps. (0)
16: New Fitness Tips For Life Poll (0)
16: Knee and hip replacements happening at younger ages (0)
16: Running Naked (5)
16: Biggest Loser Couples winner is…. (0)
15: Biggest Loser Couples Finale tonight (2)
13: Artificial Sweetner Facts (9)
13: Baked Bean diet (49)
12: Enbrel to try to cure Alzheimers (6)
12: Carb Loading (2)
12: Garcinia Cambogia Extract – A Natural Weight Loss Supplement (0)
11: Determining your level of fitness (0)
10: Low Intensity exercise (0)
08: Who will be the third member of the Biggest Loser finale? (1)
08: Biggest Loser Families – again (5)
07: Saving the Bloggers Health (0)
06: Bulimia and Anorexia (0)
06: The Fiber 35 Diet Book Review (0)
05: Mushrooms – Yummy and good for you (0)
04: Drinking water is not important? (3)
04: 10 more quick weight loss tips (0)
03: Thiamin – B Complex Vitamins (3)
03: Plan Execute and Reflect (1)
02: Ten Ways To Be Tough With Your Appetite. (0)
02: Running a marathon – no not me (1)
01: Sleep is important for weight control (1)
01: Lipitor for chronic Angina? (0)
01: Reading food labels (0)

March 2008 (38)
Detailed Monthly Archive

31: Biggest Loser Couples – Revenge of the girls (0)
30: Vitamin A and Protein in your Diet (0)
30: How long are eggs good for? (2)
29: Why protein rich foods are so good for you (1)
29: Acupuncture as Alternative Therapy (3)
28: 52 Ways to lose a pound a week (3)
28: Change comes from within (1)
27: The worst fast foods to eat (0)
27: Best home workout tools (1)
26: Fitness tips from the governement (1)
26: Twitter for fitness tips (4)
25: Lactose Intolerance – info from the FDA (0)
25: Important vitamins during pregnancy (11)
24: How much to eat when pregnant (2)
24: Alli Diet Pill (4)
23: Biggest Loser Couch Potato (0)
22: Why doing 90% is not enough (0)
21: Just back in town…from Hawaii (1)
19: Home Remedies For Mosquito Bites (1)
18: What is your resistance to weight loss? (0)
17: An online weight loss doctor? (0)
16: Spot weight reducing toys (1)
16: Natural Remedy For Kidney Stones (0)
14: Native American Herbal Medicine: The Power To Heal (1)
14: A bit more weight loss planning (0)
13: Home Remedies For Hangovers (0)
12: Natural Remedies For Fibroids (1)
12: LA Weight Loss – more to think about (1)
11: Gall Stone Home Remedy: Get Rid Of Gallstones Without Surgery (2)
10: Is Dan from Biggest Loser also Chris from Family Guy? (5)
08: The four basics of weight loss (2)
07: Smart ways to lose weight (1)
06: Positive Thinking and Weight Loss (1)
04: Dietrine carb blocker (5)
03: Three Step Natural Weight Loss Plan (4)
02: A little exercise will get rid of tiredness (4)
02: X-Weighted Trainer Paul Plakas new website (50)
01: Five Fat Burning Tips (3)

February 2008 (31)
Detailed Monthly Archive

29: Tips for better eyesite (8)
28: How long can you workout? (1)
27: Biggest Loser Couples – Vegas Baby Vegas (2)
27: More on Getting Things done (0)
25: I Can Make You Thin – Paul McKenna (5)
25: Whole grains and carb intake (0)
24: Questions to ask before starting an exercise program (0)
22: Lipovox and our era of Superfoods in a pill (3)
21: Super Obese numbers in Canada are rising (1)
21: Famous Diet Plans – do they work? (2)
20: Why not skip working out? (1)
19: Two quick portion control tips (2)
16: Flu Season is in full swing (0)
15: Cholesterol and you (4)
14: Bodybuilding is not necessarily fitness (8)
14: Valentines day chocolate (0)
14: Caffiene is good for the elderly (1)
13: Using Exercise to beat depression (1)
12: Get in shape in 6 minutes (0)
12: Do artificial sweeteners make you fat? (0)
12: Laser Acupuncture? (7)
11: Survivor as a diet program? (1)
10: Fit people cost the medical industry more (0)
10: Gyms are a breeding ground for germs (1)
09: Detox Massage (6)
08: FDA Warnings about Botox (1)
08: How to give yourself the best day ever (2)
06: Treating Depression with Acupuncture (2)
05: Creating February Resolutions (1)
04: What is inside your digestive system? (0)
03: master cleanse Diet (35)

January 2008 (51)
Detailed Monthly Archive

31: Biggest Loser Couples – Episode 5? (1)
30: Workout Motivation Tips (3)
29: Expanding your GTD review time (0)
29: Osteoporosis and its prevention (0)
28: Diabetes and Diabetes Treatment (1)
27: My mini weight workout (0)
26: Update on not eating in the evening (3)
25: Sylvester Stallone and HGH (9)
25: Kids are not outgrowing milk and egg allergies (1)
24: Acne and skin care site (8)
24: Glutamine supplements and exercise (2)
23: Build huge pecs (4)
22: Free List Of Negative Calorie Foods (0)
22: Great Fat Burning Workout (5)
21: How to warmup to avoid injuries (0)
20: Does Alli Work? (0)
20: Links for the day January 20th (0)
19: Fad Diets: Why Are They Bad? (1)
19: Water Aerobics is a popular great form of exercise (0)
18: 3 Bad Diet Mistakes To Avoid At All Cost (0)
18: Whats wrong with Bob Harper? (5)
17: Menopause And Weight Gain (0)
17: Sleeping and motivation (1)
16: Does Conjugated Linoleic Acid Work? (0)
16: How to get Flax seed into your diet (1)
15: Low Carb Dieting For Successful Weight Loss (0)
15: Army Fitness training (4)
15: Making change is all in your head (0)
14: Visualization And Weight Loss – See The Pounds Drop Away! (0)
14: Getting started in strength training (1)
13: 15 Great Ways To Lose Weight Fast (0)
13: Sprained back is no fun (0)
12: Winter Weight Gain – Why Does It Happen And What Can We Do? (0)
12: A busted back (0)
12: Weight Gain and Anxiety when Quitting Smoking (13)
11: Green Tea Weight Loss Plan (1)
11: Chewy Shreddie Cereal bar (2)
10: Discovery Healths National Body Challenge (2)
10: Biggest Loser Couples – Episode 2 (0)
09: Eating for your Workouts (0)
08: Crockpot Orange BBQ Pulled Pork (2)
07: Proof that diet pills alone do not work (5)
06: No eating at night (2)
05: Erectile Dysfunction and products on the internet (2)
05: My wife and Weight Watchers (0)
04: Mayo Clinic lists 8 reasons to do 30 minutes of exercise (3)
03: Fitness tips for beginners (2)
03: 10 habits of fit people (1)
03: Gabe Mirkin talks exercise (0)
02: My New Years resolutions (1)
02: Looking back on my 2007 (0)

December 2007 (41)
Detailed Monthly Archive

31: Wii feel the pain (0)
30: Special New Years Resolution offer (0)
29: Great New Years Resolution links (0)
28: New Years Resolution Failures (0)
27: Succeed in your New Years Resolutions with a plan (0)
25: Merry Christmas (0)
24: Sugar Addiction (0)
23: Biggest Loser Couples (1)
22: Fitness TV shows and motivation (3)
21: Links of the day December 21th (0)
20: Tips for geeks to get healthier without leaving your desk (1)
19: Fitness Program by Email (4)
19: Biggest Loser Season 4 Finale (2)
18: Getting kids to eat better (2)
17: Politically Incorrect Christmas Eating Tips (1)
17: Christmas Shopping Eating (2)
16: Music while you are running (3)
15: Free Book on how to avoid stress (1)
14: Tom Venutos tops 10 holiday eating tips (0)
14: Fasting may help your heart (1)
13: FDA says OK to Prilosec and Nexium (0)
13: Good looking fit politicians (0)
13: How often to do core exercises (1)
13: Fruits and Vegetables – The good carbohydrates (1)
12: Last regular episode of the Biggest Loser Season 4 (1)
12: Cardio Free Diet Book (2)
11: Training the core of your body (3)
10: Herbal Detox good or bad? (3)
09: Soup as a meal (0)
08: Muscle building supplements (2)
07: Unhealthy Blogger eating (0)
07: Using Exercise for better sleep (0)
06: Why do the Jenny Craig and Weight Watchers diets work? (4)
05: Vitamins for your heart (3)
05: Over 1000 subscribers to my fitness program (0)
04: Supplementing with Zinc (0)
04: Using your Wii for fitness (3)
03: Vitamin B3 Niacin supplements (1)
03: The lazy way to getting fit (1)
02: The change to indoor exercise (1)
01: Gastric Bypass is the wrong answer (2)

November 2007 (45)
Detailed Monthly Archive

30: X-Weighted (76)
30: Three fatteners you didn’t know (0)
29: Links of the day November 29th (0)
29: High protein foods (1)
28: 10 steps to Six pack abs (1)
28: Carb Cycling for better workouts (2)
27: An introduction to Aromatherapy (2)
26: The 300 Workout (0)
26: Exercise at the computer (1)
25: Great ab exercises (2)
25: 4 things to do today to lose weight (0)
24: Treatment of Osteoarthritis (1)
23: Rheumatoid Arthritis (4)
22: Types of Arthritis (1)
21: I cheated – I watched Biggest Loser last night (1)
19: Quicklinks November 19th (1)
18: Why didn’t I lose any weight? (4)
17: 20 minutes a day (1)
16: What is a low carb diet (3)
15: My legs are sore today (2)
15: Setting Short Term Weight Loss Goals (2)
14: Food Safety tips for the holidays (1)
14: Fast food nutrition facts (3)
13: If you are thin are you healthier? (1)
12: Taking care of Contact Lenses (0)
11: Do fad diets work? (3)
11: How to measure your body shape (1)
10: How to do crunches to strengthen your core (1)
10: Great articles for November 10th (0)
09: Huge Vioxx Settlement (1)
09: Tips for staying in shape at the office (1)
09: Home Fitness Equipment (2)
09: Food Network 10 foods for better health (1)
08: Canadian government tips to lose weight (1)
08: Starving on Survivor (0)
07: How to gain 100 pounds on your bench press (4)
06: Avatrim – Green Tea Weight loss (16)
06: Flu season is arriving (1)
06: Getting Healthier using green tea (0)
05: Links to great blog posts November 5 (0)
03: Tips to get more protein in your diet (0)
03: Proper Eating as a Natural Acne Treatment (0)
02: Losing Belly fat – Is losing belly fat possible? (2)
02: The great facts about stair climbing machines (2)
01: Bodybuilding myths (1)

October 2007 (26)
Detailed Monthly Archive

31: Treadmill buying tips (0)
30: Cardio equipment buyers guides (0)
29: Weight workouts at home part 2 (0)
28: What is a Macrobiotic Diet (0)
27: New study of fat and glucose burning during exercise (0)
27: Simple Abdominal Exercise (3)
26: How to get a great nights sleep (1)
25: 5 Detox Diet Options (3)
24: Alli sells 2 million starter packs – But is it good news? (2)
23: Boycott the Biggest Loser TV Show (10)
23: Interval Training (1)
23: Starting to lift weights – Part 1 (0)
22: Sample Turbulense Training Workout (0)
22: Why eat small meals? (1)
20: Cold Medicine for kids (0)
20: Why do Weight Watchers and Jenny Craig diets seem to work (2)
19: Drinking water in the morning (8)
14: How best to do cardio exercise (0)
11: Evil Halloween Candy (7)
10: Health Benefits of Omega 3 Vitamins (2)
10: B12 Vitamins and your body (0)
09: Hardgainers guide to weightlifting (2)
05: Losing weight while watching TV (1)
03: A quickarticle on body image (0)
03: Getting more from your workouts (0)
01: Lose weight with acupuncture (1)

September 2007 (29)
Detailed Monthly Archive

30: Goals and fitness (2)
29: FDA warns against cold medicines for children (0)
28: Taking a break (0)
27: Any type of alcohol intake increases breast cancer risk (0)
27: Why are the Biggest Losers not losing weight? (0)
26: Omega 3 Vitamins and Diabetes (1)
25: Healthy teas other than green tea (0)
25: Tips for maintaining a low carb diet (2)
24: Increase Vitamin D intake during pregnancy (5)
24: Dancing to Lose Weight (1)
23: Building Strong Knees (6)
22: The real reason to eat many times a day (0)
21: Soccer instead of jogging? (0)
19: Biggest Loser Season 4 Episode 2 Recap (0)
17: A swinging new blog (0)
12: Biggest Loser Season 4 Premiere Recap (0)
11: Biggest Loser Season 4 Premiere (0)
11: Is Britney Spears Fat? (2)
09: How did Tori Spelling lose weight? (0)
09: Menopause Treatment Options (0)
08: What are the symptoms of menopause? (0)
07: How is Erectile Dysfunction treated? (5)
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07: Causes and Treatments of Respiratory Allergies (0)
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06: What is Erectile Dysfunction (3)
06: Food additives and ADD in kids (2)
06: Weight Loss Tips from the Biggest Loser Trainers (3)
05: Biggest Loser 4 – Have they kept it off? (1)

August 2007 (13)
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28: Biggest Loser Season 4 (3)
27: US Open Tennis (0)
26: Getting it all together (0)
22: Eating better on a business trip (0)
14: 10 Day Cleanse (5)
14: Shrinking those fat cells Part 2 (0)
13: Shrinking those fat cells Part 1 (0)
10: Best Acne Treatment (0)
09: Childhood Immunization (0)
09: What are food allergies? (0)
08: Why Take Multivitamins? (1)
05: Health articles that you may have missed (0)
04: Good eating on vacations (1)

July 2007 (20)
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24: Free Weight loss book and course (1)
22: The Power of Apple Cider Vinegar (1)
22: Turbulence Training Review (12)
21: Why Diet and Exercise help you live longer (1)
19: Jillian Michaels back on Biggest Loser (10)
19: First person Alli review (22)
18: Glycemic Index diets work – study (0)
18: Men Lose Weight faster than women (1)
12: Keeping track of exercise (0)
11: Severe Acne Treatments (0)
10: How to lose 100 pounds in a year (273)
09: 2007 Tour De France has started (1)
08: Bigger steak is not always better (0)
08: What to look for in protein powder (1)
05: Antioxidants and good health (1)
04: Acne Treatment Tips (0)
04: How good is Canadian Health Care? (3)
02: South Beach Diet review (8)
02: Never buy Accutane online (0)
02: How to make a diet that works (0)

June 2007 (27)
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29: Beans Bean the fiberous fruit (0)
29: Tiger Woods workout (2)
28: Why Diets Can Never Work (0)
28: New FDA standards for dietary supplements (0)
26: How to raise your testosterone levels (10)
25: Rowing Machines (1)
25: Coasting without exercise (0)
24: Why not exercise now? (0)
18: Alli – Weight loss pill Alli released today (6)
17: Why now is the time to buy fitness equipment (0)
15: What is circuit training? (0)
15: Canned tuna Meal (0)
12: What kind of diet pills are there? (1)
10: Best way to improve cardio workouts (0)
10: Fat Loss Secrets (1)
10: Cheating day on a diet (0)
08: Ab workout interview Part 2 (0)
08: Ab workout interview (0)
08: Suntan and sunburn information (0)
08: Taking Vitamin D may reduce cancer risks in women (2)
06: Questions to ask to improve a healthy lifestyle (0)
05: Omega 3 vitamins reduce blood pressure (0)
04: Deltoid workouts (1)
04: Exercising in the morning is important (2)
03: Spacing out your meals (0)
03: Eating all that summer fruit (0)
01: New Chitosan facts (1)

May 2007 (25)
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31: Change you life with a bunch of little questions (0)
31: Before and after pics of success in weight loss (0)
27: The old can stay young with weightlifting – New study says (1)
27: First signs of West Nile Virus (0)
24: Michael Moore vs the medical system (0)
22: Avoiding Weight Loss Supplement Scams (0)
22: How to lose weight with hypnosis (1)
21: Skin care from your kitchen (7)
20: Is Al Gore to fat to run for president? (1)
20: Weight loss pills (1)
12: Natural ways to treat your skin (5)
12: Facial skin care to treat acne (0)
11: Four ways to eat to lose weight (1)
11: More top 5 fitness lists (1)
09: The best of the ProBlogger Top 5 lists (0)
08: Top five steps to curing your acne problems (1)
08: Tim Ferriss and the 34 lb muscle gain (1)
07: Recipe for better skin (0)
07: Melamine and food health (0)
07: Celebrity Diets (0)
06: Acne cures : Treatments to cure acne (0)
06: Deliciously Natural Skin and Hair Care (4)
02: 10 ways that local goverment can improve peoples fitness (0)
02: More coffee health claims (0)
01: Spring fitness tuneup (0)

April 2007 (23)
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28: Sometimes you just aren’t in good enough shape (1)
20: Starvation Diet (8)
19: Medical Journal info online (0)
15: Do not clean your ears (0)
15: Glycemic load may be overated? (0)
15: Women and acne (0)
11: Metamucil for weight loss? (0)
11: Dr Gabe Mirkin on Protein and exercise (1)
10: Does Acai Berry Indeed Help With Weight Loss? (2)
10: Salicylic Acid for Acne (0)
10: FDA warning on buying Accutane online (0)
10: News on Vioxx replacements (0)
10: Fast rise in hyper obesity in the US (0)
09: Easy Weight Loss Tips (0)
08: Reasons Why You Shouldn’t Use Fad Diets (0)
07: Green Tea and Weight Loss-Are The Two Related? (1)
05: Simple Ways to Burn Fat and Get Slimmer. (0)
04: I am not Paul Plakas (1)
04: Low hanging fruit (0)
04: Fad Diet Plans You Should Avoid and Why (0)
03: Reminder of 21 day free fitness tips (0)
03: Simple Steps to Weight Loss Success (1)
01: Surefire Ways to Burn Fat Fast. (0)

March 2007 (16)
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31: The Exact Diet Formula I Use To Keep Weight Away and Stay Fit. (0)
30: The keys to getting a big chest (0)
26: What is your fitness excuse (0)
25: Juice fasts for acne (0)
22: What to do about constipation (8)
19: Having a ball with fitness (2)
19: When is chicken bad diet food? (2)
18: A change of Diet (0)
15: Cayenne – Wonder herb (0)
10: Healing Power Tai Chi (0)
09: New found links to great pages (0)
09: 25 sleep tips (2)
09: The best fast is a Juice fast (0)
08: Four powerful acne cures (0)
08: Healing power of ABM mushrooms? (0)
07: Health Benefits of Massage (0)

February 2007 (10)
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25: High Intensity Interval Training (0)
24: Things I learn looking after the kids (0)
24: Why diets so often fail (0)
18: Quiet challenges to fitness (1)
08: Alli hits the market (0)
06: The case against Antioxidants? (0)
06: 24 hour fitness Recognizing California wellness initiative (0)
05: New Canada Food Guide (1)
02: Binge eating – Number one eating problem (2)
02: Don’t drink the Purell (0)

January 2007 (28)
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30: What is a nic fit and how to stop them (5)
30: Breaking through fitness plateaus (0)
29: Shocking parents to help their fat kids (1)
26: 8 tips for better sleep (1)
22: A new type of Food Guide? (2)
22: Disinfecting a kitchen sponge (0)
22: Canada Food Guide (1)
21: My pic has been found (0)
19: New links to great posts Jan 19th (0)
17: Active and Dynamic Stretching (0)
17: Cheap Cancer cure? (3)
17: The Oatmeal Diet (0)
16: Stretching info anyone? (1)
14: Soluble fiber and insoluble fiber (2)
13: How do you view exercise? (1)
13: 101 tips to lose weight quickly (248)
12: 27 more stress relief tips (0)
11: 25 Stress relief tips (0)
09: Tea Milk and heart disease (0)
08: Making a gym work out for you (0)
07: Easy protein rich meals (0)
06: The new Mayo Clinic diet? (0)
06: Dangers of Teflon (1)
06: Enviga this weeks newest scam? (0)
04: Guided imagery to improve health (2)
04: FTC settles with weight loss pill makers (0)
04: Two sites that can help you keep your new years resolutions (0)
02: New Years resolution time (2)

December 2006 (18)
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30: Having kids can make you fat (0)
28: Acnezine herbal acne product review (0)
26: Eight causes of overeating (1)
23: Planning your Christmas day eating and exercise (2)
22: Conjugated linoleic acid and weight loss (0)
21: Egg Safety from the FDA (0)
17: The effect of Coca Cola on your body (16)
14: Biggest Loser Season 3 Finale (3)
12: Glycemic index and Glycemic load (0)
11: Consistent weight loss and health (0)
08: Biggest loser goes to school (1)
06: Portion sizes getting bigger (1)
05: Trans Fats banned in New York City restaurants (1)
04: 70 Ways to increase your brainpower (0)
04: 100 Mile Diet (1)
03: Healthy Christmas Shopping (1)
03: Bowling: Exercise or fun? (3)
01: Acne No More review (8)

November 2006 (15)
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29: Cranberry Juice for Urinary Tract Infections (1)
23: Google weight loss tracker (0)
20: 10 ways to avoid the holiday weight gain this year (0)
19: Why take naps? (0)
17: Canada Hershey Chocolate Salmonella Scare (7)
17: Fast Food Nation – The Movie (0)
15: Great American Smokeout (0)
15: A bloggers 12 tips for weight loss (0)
12: Healthy fast food and trans fats (0)
09: The fall of the Biggest Loser this season (1)
07: Lance Armstrong versus the New York marathon (0)
06: Flu prevention (1)
06: Kirstie Alley on Oprah (0)
05: Eating plans (0)
03: What happened to our vegetables? (0)

October 2006 (12)
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31: Link roundup (0)
29: When to exercise (0)
28: Human garbage can (0)
26: Biggest loser Season 3 week 6 (0)
21: Fit over 40 review (8)
20: Biggest Loser Season 3 episodes 4 and 5 (0)
14: Serving Sizes (1)
10: A Big Weight Loss Secret (9)
08: Fitness Equipment (0)
06: Exercise alone is not enough to keep kids thin (0)
06: Junk food banned in schools (13)
05: Biggest Loser Season 3 episode 3 (1)

September 2006 (15)
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27: Journaling for better health (0)
26: Food Labeling Lies (0)
26: Dr Phil Settles (0)
25: Biggest Loser Season three first episode (0)
23: Your are now not feeling sleepy (7)
21: New start for Biggest Loser 3 (0)
20: Biggest Losers get married (2)
20: South Beach recipes (1)
19: How to jump start a new healthy lifestyle (1)
19: South Beach Diet Phases (1)
18: Making Changes. Who are you? (0)
16: Kickstarting a healthy lifestyle (0)
13: Diclofenac dangers (1)
13: Health report on tea (0)
05: Biggest Loser Season 3 (0)

August 2006 (19)
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29: Jenny Craig Diet (2)
29: Cancer immunity treatment (0)
29: American Obesity levels rising (0)
28: Vegetable Color and Nutrients (0)
27: Newsletter Ezine started (0)
26: Eat 5 fruits and vegetables a day (0)
26: The dangers of Urban exercise (1)
24: PostPartum depression cures (1)
23: Circuit Training (0)
23: Fitness in the workplace (0)
23: England fitness minister Caroline Flint (2)
20: Walking Exercise (1)
18: The Caveman Diet (0)
09: Moms dieting and the kids (0)
07: 99 ways to get more exercise (6)
06: 100 Eating Tips (3)
06: Home made protien bar recipe (0)
05: Speeding up your metabolism (0)
05: Aspirin uses and a Q and A (1)

July 2006 (25)
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24: Sleep Apnea (1)
23: FTC facts on generic drugs (0)
15: How to get a great suntan (25)
15: Fitness Goal Setting (0)
12: Diet Supplement? Sexual Enhancer? or just garbage? (0)
10: Sleeping website (0)
10: Seven foods never to eat (2)
10: Lipitor to face cheap generics for market share (0)
10: Dangerous Childrens Toy (0)
10: Avoiding heat exhaustion and dehydration (3)
09: Tips for better sleep (1)
06: Quiting Smoking (0)
05: Is getting sun OK for you? (0)
05: Quiting smoking and weight gain (2)
04: Eat more protein and fat (0)
04: Pills or food? (0)
03: Facts about Botox (2)
03: FDA Celebrates 100th Anniversary (0)
03: FDA approves generic Zoloft drug Sertaline (11)
03: Acupuncture Questions (3)
02: Fitness Equipment buying tips (0)
02: Walking Tips (1)
01: Home workouts (0)
01: Low carbohydrate food labeling (1)
01: Differences in drinking water (1)

June 2006 (31)
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30: Trampoline rebounding (4)
29: Goal Setting – mid year (0)
28: In case you think you can’t get in shape (0)
27: Fitness Myths (1)
25: Splitting up your weight workout (0)
21: Preventing Heat Stroke (0)
20: Season affective disorder drug (2)
20: Eggs are good for you (0)
18: West Nile Prevention (1)
18: Blueberry Power (1)
17: 10 Foods to raise your metabolism (52)
14: Proactiv Solution and Clearasil (1)
13: Eating and emotions (0)
12: Tattoo Safety (1)
08: Sun Protection (2)
08: Sunburn Remedies (20)
07: Green Tea Health Benefits (10)
07: Electronic Muscle Stimulators (1)
06: Anti Cancer drug Glivec (0)
04: World Cup Burger (1)
04: South Beach Diet -What to avoid (0)
04: South Beach Diet Book (0)
03: Chitosan research (2)
03: More on Hoodia (1)
03: More home acne treatments (1)
03: Ibuprofen and heart attack risks (1)
03: South Beach Diet Principles (1)
03: What is Chitosan (2)
02: Facts about Atkins (1)
02: Contact Lens and Eye Care (1)
02: Travel exercise and health (0)

May 2006 (21)
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27: Healthy eating to fight acne (0)
27: Natural Acne Treatments (0)
24: Joining a Health Club – The Tour (3)
23: Who is Kim Lyons? (1)
22: Choosing a health Club – Distance from Home (0)
22: Jillian Michaels leaves The Biggest Loser (14)
21: Tea Tree Oil uses (16)
21: Vitamins for Acne (0)
21: Health Club Staff (0)
21: Thanks for signing up! (1)
19: Joining a Health Club (0)
15: Causes of Acne (0)
15: Sugar is bad (4)
07: Accutane Dangers (1)
06: Pineapple Body Scrub (0)
06: Girls, exercise harder (0)
06: Weight losing blogger (1)
03: Low cal pop only allowed in US schools (1)
03: Vioxx risks highest in first two weeks (0)
02: The truth about alcohol consumption (2)
01: Health benefits of Beer (14)

April 2006 (11)
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30: What is a Macrobiotic diet (0)
25: Don’t eat after exercise (5)
21: Treating Acne with diet changes (0)
20: Acne Cream Ingredients (1)
20: Caralluma – Appetite Suppressant (7)
19: Acne (0)
18: Eight Week Fitness Plan (1)
12: Zone Diet and home delivery (1)
11: TLC :: Honey We’re Killing the Kids (1)
05: Vegetarianism to lose weight? (0)
05: Fitting in exercise (2)

March 2006 (9)
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29: Stretching (0)
28: Warmup before workout (0)
19: Yoga for kids (0)
17: Eight reasons why you are fat (1)
11: Starling Fitness book reviews (0)
11: The good and bad of coffee (9)
09: What is really a good diet? (0)
08: How to get more exercise (0)
03: Weight Workouts can decrease tummy fat (1)

February 2006 (12)
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26: Innohep and Heparin (0)
22: Bodybuilding guide to fat loss (2)
20: New You at CNN (0)
18: What is Hoodia? (0)
17: Double Chin (4)
16: Keep candy away (0)
15: Pounds or inches? (1)
12: Dr Phil and the psychology of losing weight (0)
07: Low fat eating does not always reduce health risks (0)
03: First bit on herbal weight loss (0)
03: Herbs and weight loss (0)
01: Two things to start the day with (1)

January 2006 (17)
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30: Get one workout in (1)
29: The Science of Meditation (1)
26: How to choose a gym (0)
24: Xenical competitor Alli with Orlistat (0)
24: Carbohydrates not the devil (0)
23: Calories to maintain fat or muscle (1)
21: Eat bad and Die (0)
21: Burning up calories (2)
14: How I will get healthy – 10 Tips (0)
10: Runners knee (0)
06: Don’t learn the hard way (1)
05: Recap Biggest Loser Special Edition (0)
04: Biggest Loser Special Edition (1)
04: Say no to Detoxing? (2)
03: Creating a fitness mindset (1)
01: Big Bad Burger (0)
01: Running into a new year (0)

December 2005 (12)
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29: Burn the Fat Feed the Muscle – Complete Review (37)
27: Eczema Cure – Oatmeal Bath (7)
27: High Calorie Coffee Drinks (2)
26: New Weight Watchers Directory (0)
23: Adderall the new pep pill (8)
22: Goal Setting for the new year (0)
16: Eat five or six meals a day (1)
09: The Abs Diet Power foods (1)
09: Quick tip to drop your calorie intake – use applesauce (0)
05: Cardio Tennis (0)
04: Kids and your workout schedule (0)
01: Final episode of the Biggest Loser (1)

November 2005 (18)
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30: Kick Butt Indoor workouts (1)
29: Biggest loser countdown (0)
26: New Diet and fitness directory (1)
26: Zalestra – for weight loss (4)
22: Biggest Loser TV Show – One before the finale (0)
22: Chocolate Bran Muffins recipe (5)
21: Riding the stationary bike (4)
16: Biggest Loser Television Show week 9 (0)
15: Vioxx, Celebrex and back pain (4)
15: Lipitor versus Zocor for lowering Cholestorol (2)
15: Eat a bit more Fats and Protein (0)
14: Dr Mirkins best exercises for fitness (2)
14: Make Healthy Food Choices (1)
12: Speed Up Your Weight Loss With Herbs And Spices (0)
12: Fish oil and exercise leads to weight loss (0)
10: How to avoid the Avian Flu (0)
09: How protein aids weight loss (0)
09: Biggest Loser TV show week 9 (0)

October 2005 (24)
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28: Brazilian Weight Loss pills (1)
26: Biggest Loser Television Show Week 7 (0)
26: Celiac disease – Gluten Intolerance issues (3)
25: A USA Today interview with Dr Andrew Weil (0)
23: Why do we knowingly overeat? (1)
22: Weight Loss Surgery Risks (2)
22: Weight loss plan – Getting started (0)
19: Biggest Loser TV show Week 6 (0)
19: Losing Weight gradually may be best? (0)
17: Avoiding those little Halloween chocolate bars (2)
14: 15 Great food tips from Mens Fitness (0)
14: The power of Vanadium (0)
14: Using Negatives in weight training (0)
12: Biggest Loser TV show Week 5 (1)
12: Diet Scams and how to spot them (2)
12: Water Drinking Tips (2)
12: The rewards of a healthy lifestyle (0)
11: Guide to a Great Weight Workout (0)
10: Centrum Nutrition Calculator (0)
09: Thanksgiving in Canada (0)
07: Biggest Loser TV show Week 4 (0)
07: Dr Phil lawsuit (0)
05: Study: Most Will Be Fat Over the Long Haul (1)
02: How good is Cold-FX for avoiding a cold? (0)

September 2005 (23)
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29: Biggest Loser TV Show Week 3 (0)
28: Avoid prostate cancer by drinking pomegranate juice (2)
26: Secrets to losing weight (1)
26: Energy Bars, What to look for (0)
23: It’s important to be thin and fit not just fit (1)
22: Thinking about you on a Thursday night (0)
21: Biggest Loser TV show episode two (0)
21: Colder Weather Exercise (0)
19: Interview on holiday eating (0)
19: 7 tips for losing weight (2)
15: Biggest Loser TV show (31)
12: Biking to Work (0)
10: The last 25 best diet tips ever (0)
09: More Tips For Better Health (0)
08: Another 25 tips for a Healthy Lifestyle (0)
07: Eating tips for a healthier lifestyle (0)
07: The Abs Diet (1)
06: Complete Proteins and amino acids (0)
05: Eggs in a box instead of a carton (0)
03: Glucosamine with Chondroitin for tendons and ligaments (0)
02: Fitlist Page at MSNBC (0)
01: Branched chain amino acids for fitness (1)
01: AntiOxidants for sports and fitness (0)

August 2005 (16)
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31: Effective Steps to Building Muscle (1)
29: Vitamin Special Offers (0)
28: The Value of METs in weight loss workouts (1)
27: What Are the Nine Bodyparts of a Better Life?” (0)
27: Burn the Fat Feed the Muscle (0)
25: Food for fitness freaks (1)
22: Ab exercises to get that six pack (0)
19: What to look for in a trainer (0)
16: Healthier choices at the Grocery Store (0)
15: McDonalds Diet (0)
13: New Health and Fitness website (0)
12: Do I stay in better health with exercise? (1)
10: Found a great article on power walking (0)
09: Fruits to make you look 10 years younger (2)
05: Aerobic Fitness declines with age (0)
02: Atkins in bankruptsy (0)

July 2005 (10)
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27: The Power of dramatic change (0)
26: Breads and Vegetables evil or good? (0)
19: And My Favorite Diet Plan? Weight Watchers (0)
18: Fats in your diet (0)
12: Breathing exercises (0)
07: Sleep, Rest and Relaxation and health
04: Thanks for Joining the acne treatment list (1)
04: Goal Setting and success in your health (0)
02: Saboteurs to your health success (0)
01: Vitamins and your health (2)

June 2005 (9)
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29: Protein in your diet (0)
26: Meditation for fitness (5)
20: Recap of the first six days (0)
18: Carbohydrates for Energy (0)
12: Stretching for better health (0)
11: Meal Sizes and Frequency (0)
10: Cardio as Exercise (1)
09: How much water to drink (1)
08: Intro, Hello and lets see what we can do in 30 days (0)

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