Beef stew recipe

1 serving—376 calories

1 pound chuck, cut in large cubes
1    tablespoon fat
Salt and pepper
2    quarts water
4 medium carrots, cut up
8 small onions
2 large stalks celery, cut  in
2-inch pieces
1 No. 2 can sauerkraut

Sprinkle meat with salt and pepper, and brown in melted fat over high heat. Reduce heat to very low, add water, cover and cook 1½ hours. Add carrots, onions, celery and sauerkraut and cook another ½-¾ of an hour, or until vegetables are tender.

Serves 4.

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