Fitness Tips For Life

Well last night was fun to watch but for anyone that did not tune in because of the presidential debates just be aware that the Biggest Loser is on for the last hour tonight. I guess they could not cram in a two hour show last night so they just split it up.

The highlight last night? Apparently there is a certain amount of homework that the people are sopposed to do on the ranch. An hour and a half of cardio in the morning to be exact! Anyway Jillians team was not doign there “homework” and she freaked out. Screaming, swearing, calling her team losers. Jillian pointed out that past winners had to be dragged out of the gym and these guys are lazy.

Jillian is really emotional and just watching her freak out reminded me of when she was swearing at the system last year in a weight in where one of the girls was killing it and did not lose much weight.

Did you catch it? It was very dramatic and completely over the top. I would love to see Bob Harpers take on it.

The weigh-in tonight on the Biggest Loser Families promises to be a surpise as well, it looked like someone came up with a 0 pound loss.

Thanks for visiting. To get started why not subscribe to the 21 day fitness plan at the top of this page. Look in the red box, it is right there.. Thanks Bill

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