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Fat Loss for Idiots 

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Tonights Biggest Loser focussed on a few issues. To begin with the people were all encouraged to not cut calories to lose weight. The teams lost a lot of weight the first week and to contiue at that pace there is always a motivation to cut calories so that you can do even better. One of the coaches said the losses would stop because their bodies would stop if they cut back their calories.

Another thing that both teams worked with was their balance. The competition that they had was a balance based competition going across a thin path over water so to mix things up both of the teams had to really work on their balance. Lastly the teams had their weigh in and the men won today even with a one day handicap.

For drama one of the men on the mens team seems to be sabatoging his team by not taking part in the workouts and feeding the team too much food. Possibly the offending member is trying to cut the teams reliance on the woman trainer and keeping himself in the teams good books so that he will be safe when the have to start voting out their own members.

Tow people were injured but continuing tonight. Of course when people this overwieght are pushing themselves as hard as they are in this competition something has to break. We will see how the teams do next week getting themselves over the hump of a tough\ week this week

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Tags: food, offending member

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