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	<title>Comments on: Bodybuilding is not necessarily fitness</title>
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	<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Jimmy Bryant</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-15010</link>
		<dc:creator>Jimmy Bryant</dc:creator>
		<pubDate>Sat, 25 Jul 2009 00:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html#comment-15010</guid>
		<description>Good points in this article, alcohol is never good for your body, you absolutely have to watch what you put in your body if you care about your health.</description>
		<content:encoded><![CDATA[<p>Good points in this article, alcohol is never good for your body, you absolutely have to watch what you put in your body if you care about your health.</p>
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	<item>
		<title>By: How to Get Six Pack Fast</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-11931</link>
		<dc:creator>How to Get Six Pack Fast</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html#comment-11931</guid>
		<description>The style of writing is quite familiar to me. Have you written guest posts for other bloggers?</description>
		<content:encoded><![CDATA[<p>The style of writing is quite familiar to me. Have you written guest posts for other bloggers?</p>
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	<item>
		<title>By: john black</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-10270</link>
		<dc:creator>john black</dc:creator>
		<pubDate>Thu, 15 Jan 2009 07:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html#comment-10270</guid>
		<description>Generally I do not post on blogs, but I would like to say that this post really forced me to do so! really nice post.</description>
		<content:encoded><![CDATA[<p>Generally I do not post on blogs, but I would like to say that this post really forced me to do so! really nice post.</p>
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	<item>
		<title>By: RMS</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-10208</link>
		<dc:creator>RMS</dc:creator>
		<pubDate>Sat, 10 Jan 2009 02:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html#comment-10208</guid>
		<description>The author is close-to &quot;spot on&quot; with the comment about single-joint exercises. It&#039;s not they are so much as waste of time as the time would be better spent on multijoint exercises. Additionally, many who lift ignore the one or two exercises that done properly will have the single biggest &quot;bang for their rep&quot; ... squats (not leg presses on a machine) and deadlifts.</description>
		<content:encoded><![CDATA[<p>The author is close-to &#8220;spot on&#8221; with the comment about single-joint exercises. It&#8217;s not they are so much as waste of time as the time would be better spent on multijoint exercises. Additionally, many who lift ignore the one or two exercises that done properly will have the single biggest &#8220;bang for their rep&#8221; &#8230; squats (not leg presses on a machine) and deadlifts.</p>
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	<item>
		<title>By: Fitness Planet</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-10150</link>
		<dc:creator>Fitness Planet</dc:creator>
		<pubDate>Tue, 06 Jan 2009 23:00:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html#comment-10150</guid>
		<description>I did not know that. thanks for the update</description>
		<content:encoded><![CDATA[<p>I did not know that. thanks for the update</p>
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	<item>
		<title>By: Bodybuilding and fitness tips and resources</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-7875</link>
		<dc:creator>Bodybuilding and fitness tips and resources</dc:creator>
		<pubDate>Tue, 12 Aug 2008 12:47:24 +0000</pubDate>
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		<description>Good job of research. Thanks for the informative post.</description>
		<content:encoded><![CDATA[<p>Good job of research. Thanks for the informative post.</p>
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	<item>
		<title>By: Ryan</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-2653</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Tue, 19 Feb 2008 14:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html#comment-2653</guid>
		<description>Definitely steroid use and excessive supplementation is bad for you, and does take away from the initial reason exercise was invented. However, I think strength training in general, and the extreme bodybuilding are still pretty good for you. I&#039;ve heard of a guy surviving a car crash primarily because he was a massive bodybuilder.</description>
		<content:encoded><![CDATA[<p>Definitely steroid use and excessive supplementation is bad for you, and does take away from the initial reason exercise was invented. However, I think strength training in general, and the extreme bodybuilding are still pretty good for you. I&#8217;ve heard of a guy surviving a car crash primarily because he was a massive bodybuilder.</p>
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		<title>By: Supplements Canada</title>
		<link>http://www.fitnesstipsforlife.com/bodybulding-is-not-necessarily-fitness.html/comment-page-1/#comment-2615</link>
		<dc:creator>Supplements Canada</dc:creator>
		<pubDate>Thu, 14 Feb 2008 23:01:10 +0000</pubDate>
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		<description>While I feel bodybuilding in general has really gotten away from the health benefits it does possess I do feel there are many people still out there who weight train for the benefit of their health. Just because someone trains with weights and is building their body with lean muscle tissue does not necessarily mean they are someone who is not healthy, does not what what it takes to be healthy or can train someone on how to be healthy.

I weight train to increase my lean body tissue and while I would be lying if I said I don&#039;t like how it looks, I really like the fact that it will help extend my quality of life for many additional years.</description>
		<content:encoded><![CDATA[<p>While I feel bodybuilding in general has really gotten away from the health benefits it does possess I do feel there are many people still out there who weight train for the benefit of their health. Just because someone trains with weights and is building their body with lean muscle tissue does not necessarily mean they are someone who is not healthy, does not what what it takes to be healthy or can train someone on how to be healthy.</p>
<p>I weight train to increase my lean body tissue and while I would be lying if I said I don&#8217;t like how it looks, I really like the fact that it will help extend my quality of life for many additional years.</p>
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