Bowling: Exercise or fun?

SHARE this post!

Yesterday my family and I went bowling. My wife and I have not bowled in years and my six year old daughter has only bowled a couple of times. My son who is three has never bowled…and it showed.

Anyway, after we finished our bowling my wife asked if I thought bowling was good exercise, I have to admit that I think that bowling is barely exercise and a quick look at the pro bowlers tour will probably bear this out pretty quickly.

What bowling is though is a lot of fun. In northern climates when you can get trapped in the house because of the weather it is really nice to get out and do something, in this case it was at the mall. Bowling is a little bit expensive as an outing surprisingly but we still had a really great time as a family and laughed until we hurt.

Get Your Free "Get Fit Now!" Ebook

Learn all the basics and shortcuts to get in shape quickly and living a vibrant and healthy lifestyle. 39 pages of fitness, health, and weight loss, greatness!