Comments on: Building Strong Knees http://www.fitnesstipsforlife.com/building-strong-knees.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Neechee http://www.fitnesstipsforlife.com/building-strong-knees.html/comment-page-1/#comment-16571 Neechee Wed, 23 Sep 2009 23:23:18 +0000 http://www.fitnesstipsforlife.com/building-strong-knees.html#comment-16571 well..i have great quads, good calves...but my knees are horrible all of a sudden.. i deadlifted for a few months, 1x a week....squated same...so it cant be that... i do only body wt. workouts for my quads, and pole sits to work em out...and i just have a natural meaty quad... but...my knees kill me sumtimes! i cant sleep, i cant get comfy! i am joinin army and passed all my test and told em that its not pain, its irritation, and they said, well if it dont hold you back, u are ok...and im like...wtvr, ill stick it out and blame an injury and get bomb medical :) but im worried that the mass amounts of runnin will be held back bcuz my knees tire ;( HELP! wat can i do? well..i have great quads, good calves…but my knees are horrible all of a sudden..

i deadlifted for a few months, 1x a week….squated same…so it cant be that…

i do only body wt. workouts for my quads, and pole sits to work em out…and i just have a natural meaty quad…

but…my knees kill me sumtimes! i cant sleep, i cant get comfy! i am joinin army and passed all my test and told em that its not pain, its irritation, and they said, well if it dont hold you back, u are ok…and im like…wtvr, ill stick it out and blame an injury and get bomb medical :)

but im worried that the mass amounts of runnin will be held back bcuz my knees tire ;(

HELP! wat can i do?

]]> By: kathy http://www.fitnesstipsforlife.com/building-strong-knees.html/comment-page-1/#comment-11823 kathy Mon, 13 Apr 2009 05:19:15 +0000 http://www.fitnesstipsforlife.com/building-strong-knees.html#comment-11823 I have problems going up the steps and getting off of our motercycle and they rust like they get tight can you help me with this. Thanks Kathy I have problems going up the steps and getting off of our motercycle and they rust like they get tight
can you help me with this. Thanks Kathy

]]> By: Bill Nad http://www.fitnesstipsforlife.com/building-strong-knees.html/comment-page-1/#comment-9696 Bill Nad Fri, 28 Nov 2008 19:14:17 +0000 http://www.fitnesstipsforlife.com/building-strong-knees.html#comment-9696 I had a lot of problems as well with my knees over the years and found that when I strengthened them with a lot of cycling I have had very little problems with them. The most important thing that you can do with your workouts for legs is to try not to use too much weight and to never lock out your knees at the end of a rep. I had a lot of problems as well with my knees over the years and found that when I strengthened them with a lot of cycling I have had very little problems with them.

The most important thing that you can do with your workouts for legs is to try not to use too much weight and to never lock out your knees at the end of a rep.

]]> By: Jason http://www.fitnesstipsforlife.com/building-strong-knees.html/comment-page-1/#comment-9660 Jason Tue, 25 Nov 2008 23:19:46 +0000 http://www.fitnesstipsforlife.com/building-strong-knees.html#comment-9660 i tore my mcl in high school while wrestling, i never had surgery and have been using the injury and a crutch not to work legs nearly as much as i should. What are some weight training exercises i can perform to rehabilitate/strength my knees? i tore my mcl in high school while wrestling, i never had surgery and have been using the injury and a crutch not to work legs nearly as much as i should. What are some weight training exercises i can perform to rehabilitate/strength my knees?

]]> By: bret tanner http://www.fitnesstipsforlife.com/building-strong-knees.html/comment-page-1/#comment-9007 bret tanner Tue, 07 Oct 2008 17:03:57 +0000 http://www.fitnesstipsforlife.com/building-strong-knees.html#comment-9007 i want to get bigger protruding knees like footballers ..are there any exercise tips.. i want to get bigger protruding knees like footballers ..are there any exercise tips..

]]> By: ben wilkinson http://www.fitnesstipsforlife.com/building-strong-knees.html/comment-page-1/#comment-8779 ben wilkinson Wed, 17 Sep 2008 20:02:22 +0000 http://www.fitnesstipsforlife.com/building-strong-knees.html#comment-8779 i have pains in my right knee after runing how can i prevent this from happening , i am joining the army and need to run alot but this is becoming a problem , i do have very skinny legs .. could it be that my muscles around the knee are not big enough to handle my exercise ? pls write back thank you ! i have pains in my right knee after runing how can i prevent this from happening , i am joining the army and need to run alot but this is becoming a problem , i do have very skinny legs .. could it be that my muscles around the knee are not big enough to handle my exercise ? pls write back thank you !

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