Comments on: Burn the Fat Feed the Muscle – Complete Review

By: Claudia / Diet on Autopilot

Claudia / Diet on Autopilot — Sat, 17 Oct 2009 13:00:15 +0000

Good review! Tom was the one teaching me that weight loss does not equal fat loss! I have the highest respect for his knowledge in fat loss, he certainly knows what he is talking about and walks his talk.

By: Michael

Michael — Thu, 01 Oct 2009 02:16:29 +0000

Keep off the fast food. Eat fresh fruit and veggies. take a walk each day. You will lose weight.

Sitting you bum in a chair all day is a sure garantee to accumulate weight.

By: Acai Burn Max

Acai Burn Max — Wed, 23 Sep 2009 18:08:22 +0000

Great article, I loved it!

By: kandi

kandi — Fri, 18 Sep 2009 16:57:31 +0000

Hi, I’m new in blogging. I Have read your post nd I was amazed. Actually I’m getting ideas from you. I hope to see more from you. Thank you very much.

By: Chris

Chris — Tue, 15 Sep 2009 01:24:33 +0000

I found this book online almost 10 years ago and read through it. My problem had always been consistency. But this book really helped me out with everything from shopping for food to how to help maintain my positive mental attitude. He even speaks in a way that is simple for those who don’t already understand health and nutrition.

The thing he stresses, that I won’t forget, is that a Diet is a temporary thing. He speaks about how this is a life change. And that is the only way to make this work. I have this book and have suggested it ever since I read it through the first time.

There is no need to cross your fingers with this book. The only thing keeping you from losing weight and gaining health is you. This book is one of the best guides I’ve seen ever.

By: andy

andy — Wed, 26 Aug 2009 08:12:58 +0000

i’m not really sure your review tells me anything about the book. Being a cynic a have to say feels more like a sales pitch than anything else especially as it includes links and reviews.

If this is so fantastic and amazing why isn’t it out there for everyone to benefit from. I guess the anser is that as mentioned by a few people on here there is nothing new or amazing about the programme.

Being a fat lad myself and having struggled for too many years, i know that weight comes from work harder, eat better, cross your fingers and hope gentics don’t get in the way too much.

But as i mentioned i am a cynic.

By: Hira Zaigham

Hira Zaigham — Fri, 21 Aug 2009 08:40:32 +0000

To loose weight n burning calories is not that difficult as everybody thinks…. what u need to do is just prepare your mind and then go for it!! but 4 loosing the weight.. three things are very important and i.e; 1:REGULARITY 2:CONSISTENCY IN DIET 3:EXERCISE. If u act on these three words i think no one can stop you to achieve your goals…

By: hj112

hj112 — Thu, 20 Aug 2009 07:00:49 +0000

Burning calories is one thing I think every day about. I’ve had some success but it takes a lot of my energy and time to do exercise as much as needed for visible results. Quality weight loss products are certainly of a great help. They make things easier and somewhat faster which is very important in today’s busy world.

By: Sally @ Yoga DVD Review

Sally @ Yoga DVD Review — Sun, 16 Aug 2009 18:37:29 +0000

you are right now, more than ever, the so called miracle diets come and go so fast. People need good solid info.

By: Philly

Philly — Sat, 01 Aug 2009 05:50:07 +0000

Thank you for posting a review for this product. I have always been suspicious of it, but thanks to your review i know the facts now!

By: Muskelaufbau Joe

Muskelaufbau Joe — Thu, 30 Jul 2009 04:38:24 +0000

Thanks for this nice article. Nothing is more important than fitness and health!

By: Beat Maker

Beat Maker — Wed, 29 Jul 2009 12:50:04 +0000

Hi Frank, At 6′1 and 160lbs this program is not for you. You need either a weight on program and/or a body building program. You’ll need to look at your body type and metabolism, age and fitness etc. I am 6′3 and used to be around 165lbs and built like a whippet. I joined a gym, ate around 4-5000 calories a day plus protein supplements and struggled to get to 200lbs in a year. I kept that up for a few years but when I hit 40 my work meant I stopped exercising and my wife is a great cook also I slowly ballooned to 225 pounds which was mainly stomach. I then found Tom’s book ( and had a bit of a lifestyle change) and now I am 220lbs and have moved all my belly fat into chest muscle. To be fair I have managed to keep this up as I have had a lifestyle change and now I able to swim every day which keeps me well fit. So sorry about the long story but my point is it depends where you are in your life cycle as to what program may suit you best. Unfortunately, if you are like me (at least when I was younger), then putting weight on is very hard work. Everyone overweight thinks that is a dream situation but you can feel just as bad about an underweight body as an overweight body.

By: Jimmy Bryant

Jimmy Bryant — Sat, 25 Jul 2009 00:23:03 +0000

I found this book very useful and I believe Tom is the real deal, look at his results and track record. Very impressive indeed!

By: Sam

Sam — Tue, 21 Jul 2009 16:28:05 +0000

I found the book quite useful with mainly good information. Not everything might apply to your lifestyle, but it’s up to each individual to use the parts that seem helpful and adapt it to your life and eating habits. I think it’s got some very good ideas and it’s certainly worked for me.

By: Zoe Strickman

Zoe Strickman — Mon, 20 Jul 2009 16:47:48 +0000

I was on a program with the same fundamentals about diet and ecxcersise but was getting so-so results. After i read this book 1 year ago it answered some questions i was havng and couldn’t find the answer. It really is in great detail. I think there are alot of programs that work out there but that the system is only 1 part of the problem. The main reason people fail in diets is due to poor willpower and persistence.

By: Frank

Frank — Sat, 18 Jul 2009 06:24:26 +0000

Interesting product, quick question- Is this plan effective for strictly gaining muscle mass as well, or is it more of a weight loss/ musclebuilding diet. I am 6′1″ 160 so am really only looking to gain mass.

By: Bill

Bill — Fri, 17 Jul 2009 14:00:59 +0000

Venuto is one of the best authors out there in the fitness genre. He is very scientific but his writing style is anything but dry. It’s quite entertaining. And the dude is cut!

By: Linda

Linda — Wed, 15 Jul 2009 13:53:29 +0000

Very interesting information about weight loss here. I already have a program I’m very happy with but I like to see everything that is out there. My question is, out of all of the programs that you have reviewed, which would you say is your top pick and why? Thanks

By: Janetta Chears

Janetta Chears — Mon, 27 Apr 2009 13:40:11 +0000

As a Newbie, I am always searching online for articles that can help me. Thank you

By: Steve

Steve — Sun, 08 Mar 2009 18:16:24 +0000

This is a very good review. Burn The Fat, Feed The Muscle is truly the “Bible” when it comes to fitness books. If you follow the excellent information provided by Tom Venuto, there’s no reason why you can’t “burn the fat, feed the muscle”. Good job Bill.