Fitness Tips For Life » Blog News

Fitness ebooks for subscribers

fitness guy — Tue, 03 Nov 2009 18:46:04 +0000

I always think that it is important to be in control of your fitness and one of the ways that I have done that is by offering my free 30 day email fitness program. After the 30 days I tend to send out stuff that I get and think people would like to enjoy and [...]

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Fitness ebooks for subscribers

Don’t Touch That Chocolate

fitness guy — Sun, 01 Nov 2009 17:25:08 +0000

That is what my wife is saying this morning. Last night Halloween was a smash hit with the weather cooperating and lots of people dressing up their houses for all the ghoulish behavior that makes us all remember what it is like to be a kid and excited about free candy just for saying “Trick [...]

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Don’t Touch That Chocolate

Twitter Twitter Tweet

fitness guy — Sat, 16 May 2009 14:40:45 +0000

I have been on Twitter for a long time and have been republishing the posts on this blog into another twitter account that I just have for fitness stuff. Good idea?Well I think I can do one better than that! I love blogging. I love that I can write 200 or 2,000 words about any subject [...]

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Twitter Twitter Tweet

Excuses, Excuses

fitness guy — Sun, 08 Feb 2009 04:51:44 +0000

Well I thought tonight I would post a little about me. I am often posting tips and I am not sure how I come off to you but I have the same problems with motivation and consistency as anyone else. I started the year really busy and it really affected my eating and exercise. I am [...]

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Excuses, Excuses

Biggest Loser Families Poll

fitness guy — Mon, 15 Dec 2008 21:04:05 +0000

I have put up a poll on the right side of the site to see who you think will win the Biggest Loser tomorrow night. Vicky, Ed, Heba, or Michelle, who do you think will win? Post from: Fitness Tips For LifeBiggest Loser Families Poll

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Biggest Loser Families Poll

1 year of Fitness Tips for Life

fitness guy — Sun, 21 Sep 2008 14:18:12 +0000

Last week, actually on Tuesday, Fitness Tips for Life celebrated it’s 1 year anniversary as a blog. Originally when I came up with the idea of this blog it was supposed to just be 30 days of posts of what people could do to improve their health. I had a goal to help 100 people [...]

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1 year of Fitness Tips for Life

Fitness Tips for Life is now included in Alltop

fitness guy — Thu, 21 Aug 2008 23:12:54 +0000

Alltop is a directory of blogs and new sties. I have just been included in the Fitness section of Alltop and you can see my blog there at http://fitness.alltop.com For those of you that have not visited the alltop directory what it constist of is a bunch of individual subjects and then in each subject the [...]

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Fitness Tips for Life is now included in Alltop

Current Website Poll – What kind of articles do you want to see?

fitness guy — Tue, 19 Aug 2008 02:42:22 +0000

I put up a poll last week but many people seem to have missed it. The poll is in the sidebar and the question is: What kind of articles do you want to see? The options are: Exercise Articles Eating Articles Motivation Articles Personal Development Articles Cast your vote so that I can start giving more of the content that you are [...]

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Current Website Poll – What kind of articles do you want to see?

New Exercise Posts

fitness guy — Sun, 10 Aug 2008 04:30:34 +0000

In this blog some things are date based and other items are just reference material. Tonight I was working a little on that reference meaterial part. I have recently been able to obtain a bunch of articles that tell you how to do some common and not so common exercises and have posted them on the [...]

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New Exercise Posts

No I have not disappeared

fitness guy — Fri, 11 Jul 2008 03:54:36 +0000

Have you ever sat down to something and next thing you look up and a couple of hours have gone by? “Where did those hours go?” you ask? Well I seem to be doing the same here on the blog. I had this brainstorm a few weeks ago that I wanted to make some changes to the [...]

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No I have not disappeared

New Fitness Forums – Started Today

fitness guy — Sun, 08 Jun 2008 03:18:45 +0000

I have today started a fitness forum that I had planned earlier this year but never setup I was inspired by Ken, who emailed me this morning with the following. Hi Bill just wondering how often you get to answer peoples queries on your website as I see you haven’t been able to for a while [...]

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New Fitness Forums – Started Today

Sunny days are here again

fitness guy — Thu, 15 May 2008 20:49:44 +0000

I am very excited. The weather has gone good again and here I am in Calgary with temperatures around 25 Celcius today, thats in the 80s for those of you south of Canada. This morning was my first ride in of the year in a T-shirt with no jacket on. It feels like a national holiday. [...]

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Sunny days are here again

New Fitness Tips For Life Poll

fitness guy — Wed, 16 Apr 2008 18:23:52 +0000

Last week I did a poll asking who you thought would be the best person to bring back for the Biggest Loser finale. The decision on the blog was that Mark should come back over Roger by 58% to 42%. Of course we all know now that they actually brought back Roger. This week I thought [...]

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New Fitness Tips For Life Poll

Twitter for fitness tips

fitness guy — Wed, 26 Mar 2008 18:39:29 +0000

I have decided to start something that is a little different just as an experiment. I will keep posting here but also will add lots of other links through a twitter account so that anyone using Twitter can get even more value without my regular blog readers being buried in article links from other blogs [...]

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Twitter for fitness tips

Just back in town…from Hawaii

fitness guy — Fri, 21 Mar 2008 15:49:41 +0000

I have been away on vacation for the last few days. I went with my family on a vacation to Hawaii. We spent 7 days in Waikiki and the rest of the island of Oahu and I have a few stories that I am looking forward to telling about the weather and sunburns, about eating [...]

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Just back in town…from Hawaii

Acne and skin care site

fitness guy — Fri, 25 Jan 2008 02:39:37 +0000

One of my goals this year is to pull some of the posts off of this blog and create blogs that are more tightly focussed. Don’t worry about the posting frequency or the content, I just want to make sure that this blog concentrates on diet, exercise and fitness. Over the last year or so [...]

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Acne and skin care site

Merry Christmas

fitness guy — Tue, 25 Dec 2007 17:41:58 +0000

I wanted to send just a simple note to say Merry Christmas. I hope that you and your family are going to have a great day today. Next week I will be writing a lot about New Years Resolutions but today is a day to celebrate the year and spend time with family. I know that I [...]

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Merry Christmas

Fitness Program by Email

fitness guy — Thu, 20 Dec 2007 04:19:11 +0000

Is 21 Days Enough Time to Make Great Changes to your Health and Fitness? I have developed a free 21 day program that I can send you in series of emails that will make you feel stronger, healthier and help you in all part of your life. All you have to do is sign up and [...]

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Fitness Program by Email

Over 1000 subscribers to my fitness program

fitness guy — Wed, 05 Dec 2007 15:46:04 +0000

Wow, I was just checking this morning and over the last year I have had over 1000 people sign up to the fitness program email list that I have setup. I had a plan initially a couple of years ago when I started this blog that I wanted to help at least a dozen people that [...]

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Over 1000 subscribers to my fitness program