Fitness Tips For Life » Weight Loss

Is Green Tea Weight Loss real?

fitness guy — Sun, 22 Nov 2009 05:31:18 +0000

There’s a lot of vocalization these days about Green Tea weight loss and whether or not it’s a viable option for losing weight and keeping it off. For most people, the jury’s still out, but it does look promising, to say the least. Green tea weight loss is a subject which is currently in vogue in [...]

Post from: Fitness Tips For Life

Is Green Tea Weight Loss real?

Fast weight loss

fitness guy — Sat, 21 Nov 2009 17:31:18 +0000

In today’s “I want it now” society, is it any wonder more and more people are searching for that magic pill that will not only offer fast weight loss, but painless weight loss as well. Fast weight loss is likely something you’ve toyed with a million times, and many people aim to accomplish but only a few [...]

Post from: Fitness Tips For Life

Fast weight loss

Healthy weight loss- fact or fiction?

fitness guy — Sat, 21 Nov 2009 05:31:18 +0000

Nowadays healthy weight loss is a major topic of discussion and with good reason. Healthy weight loss is really an attempt to reduce excess body fat. Many simply wish to lose weight before an important event, like an upcoming vacation or a wedding, while others are willing to accept the fact that permanent, healthy weight loss [...]

Post from: Fitness Tips For Life

Healthy weight loss- fact or fiction?

The best weight loss method

fitness guy — Fri, 20 Nov 2009 17:31:18 +0000

What is the best weight loss method? That question was asked by over 201,000 people in the month of September, 2009 alone, and one we’re going to try our best to answer in this article. After hours of research, along with consultations with my own family doctor, I have constructed the following hypothesis: the most beneficial weight [...]

Post from: Fitness Tips For Life

The best weight loss method

Effective weight loss

fitness guy — Fri, 20 Nov 2009 05:31:18 +0000

Before we get into the methods of effective weight loss, let’s make sure we understand that when we say “lose weight”, we really mean “lose fat”. A tape measure is much more important than scales when it comes to assessing fat loss. Effective weight loss means not losing precious muscle along with the fat when you [...]

Post from: Fitness Tips For Life

Effective weight loss

Guide to Weight Loss supplements

fitness guy — Thu, 19 Nov 2009 17:31:18 +0000

Weight loss supplements are a craze among multitudes of people looking to shed excess body fat. Weight loss supplements and Fat burners and are a huge industry everywhere you look. This has brought about a proliferation of diverse weight-loss supplements, making people who struggle with weight problems wonder what the top weight loss supplements really [...]

Post from: Fitness Tips For Life

Guide to Weight Loss supplements

Weight Loss Programs

fitness guy — Thu, 19 Nov 2009 05:31:18 +0000

Weight loss programs are as numerous as stars in the sky; there are so many of them around it’s difficult to decide which one to choose. You normally start these programs with a bang; excited at the idea of getting back into your skinny jeans lickety split. The thing about these weight loss programs is that they’re [...]

Post from: Fitness Tips For Life

Weight Loss Programs

Weight Loss and Exercise

fitness guy — Wed, 18 Nov 2009 17:31:18 +0000

Weight loss exercise is on the minds of a lot people nowadays; it is one of the key components for losing unwanted weight and for achieving your fitness goals and a healthy lifestyle, and there are a variety of ways for you to get your daily exercise. Forget the idea that cutting out fat alone and [...]

Post from: Fitness Tips For Life

Weight Loss and Exercise

Weight loss is a HOT subject

fitness guy — Wed, 18 Nov 2009 05:31:18 +0000

Today, more and more people are looking to lose weight and are making weight loss the top priority in their lives. While this is admirable, weight loss should be a process that makes you feel better, not the focus of all your attention. Too many people fixate on losing weight when they should be putting their [...]

Post from: Fitness Tips For Life

Weight loss is a HOT subject

Natural Weight Loss

fitness guy — Tue, 17 Nov 2009 17:31:18 +0000

Natural weight loss is popular subject these days among the thousands of people who are desperately searching for ways to lose unwanted fat. Frequently the term natural weight loss refers to pills and diet supplements, but genuine natural weight loss is the predictable result that happens when you alter what you eat, how and when you [...]

Post from: Fitness Tips For Life

Natural Weight Loss

Supersize vs Superskinny

fitness guy — Sat, 07 Nov 2009 01:56:28 +0000

I sometimes think I should be kept away from TV. A few weeks back I saw a bit of a show called Suppersize vs Superskinny and the name itself intrigued me enough to click and watch for a few minutes. I did not really get it but a couple of nights ago I saw that [...]

Post from: Fitness Tips For Life

Supersize vs Superskinny

How to Avoid Metabolic Slowdown

fitness guy — Sat, 07 Nov 2009 00:28:59 +0000

Tom Venuto just sent me this info as part of a Q and A on how to avoid a metabolic slowdown. As you probably know, if you diet to hard or do not exercise while dieting your metabolism will slow down and make it much more difficult to lose weight. Here is Tom from Burn the [...]

Post from: Fitness Tips For Life

How to Avoid Metabolic Slowdown

Fat Loss Confusion

fitness guy — Mon, 02 Nov 2009 21:09:57 +0000

I ran across this article by the creator of the Fat Burning Furnace (sorry I have not done a review of the program yet) Anyway Rob is talking here about something that we see a lot of in the fat loss industry and that is confusion about what to do, especially when we see people [...]

Post from: Fitness Tips For Life

Fat Loss Confusion

How Fat Can A Model Be?

fitness guy — Wed, 14 Oct 2009 21:33:19 +0000

Filippa Hamilton is a famous 5-foot-10, 120-pound French model who you would recognize from all the pictures you have seen on the covers of fashion magazines. Filippa at 120 pounds has now been fired for being too fat. Ralph Lauren, who she modeled for had a pic of Filippa Hamilton altered a Japanese print ad by [...]

Post from: Fitness Tips For Life

How Fat Can A Model Be?

Fat loss 4 idiots – Complete Review

billyboy — Tue, 22 Sep 2009 19:02:16 +0000

// < ![CDATA[ jQuery(document).ready(function() { jQuery('#sidebar1').hide(); }); // ]]> fat loss 4 Idiots – Will It Help You Lose Weight? fat loss for Idiots is a site and diet that my wife had learned about from her stepmom. Initially I looked at the Fat Loss For Idiots website and saw that after clicking though a bunch of pages [...]

Post from: Fitness Tips For Life

Fat loss 4 idiots – Complete Review

Walking To Lose Weight -A Simple But Effective Method

fitness guy — Mon, 31 Aug 2009 12:03:08 +0000

Walking to lose weight is a simple but powerful method that can help with your long term weight loss goals. Walking is a natural, safe and enjoyable exercise that can be done in almost any environment. While it doesn’t burn up calories as quickly as strenuous activities such as running, jogging or riding a bicycle, [...]

Post from: Fitness Tips For Life

Walking To Lose Weight -A Simple But Effective Method

Visualization For Weight Loss -Can It Help You To Lose Weight?

fitness guy — Sun, 30 Aug 2009 12:04:21 +0000

Have you tried visualization for weight loss? If you are not familiar with visualization, it may sound like a strange or mysterious technique, but it isn’t really. Visualizing is something that has been proven effective for any goal or desire, including weight loss. Visualization takes advantage of how our brains operate. The fact is, your brain does [...]

Post from: Fitness Tips For Life

Visualization For Weight Loss -Can It Help You To Lose Weight?

Superfoods For Weight Loss: 10 Foods to Help You Lose Weight

fitness guy — Sat, 29 Aug 2009 12:03:39 +0000

If you are wondering which foods can help in your weight loss goals, these ten superfoods for weight loss may be just what you’re looking for. First, a few words about superfoods and losing weight in general. As a rule, when it comes to losing weight, the focus is on what you should not eat rather [...]

Post from: Fitness Tips For Life

Superfoods For Weight Loss: 10 Foods to Help You Lose Weight

Should You Stop Eating Meat to Lose Weight?

fitness guy — Fri, 28 Aug 2009 11:50:21 +0000

Is a vegetarian diet a good idea if you want to lose weight? It depends on how you approach it. You can eat a healthy vegetarian diet that can help you to lose weight. However, simply giving up meat will not by itself make you lose weight. Some people, in fact, when they give up [...]

Post from: Fitness Tips For Life

Should You Stop Eating Meat to Lose Weight?

Should I Become a Vegetarian?

fitness guy — Thu, 27 Aug 2009 12:22:35 +0000

Should I become a vegetarian? That’s a question many people ask themselves after reading articles or maybe books about diet, health and nutrition. There is so much conflicting information about which diet is healthiest, or best for weight loss, that subjects like this can be very confusing indeed. There is no single answer for everyone. Aside [...]

Post from: Fitness Tips For Life

Should I Become a Vegetarian?