It is no big story that obesity rates are rising in the US but...
Weight Loss
I have spoken before about how Atkins is only a short term solution but...
I just found an article over at Ediets of seven foods never to eat....
As I have said in the past I am not a follower of the...
For many people knowing how to lose 20 pounds in a month would be...
Often people are not really overweight but instead are just looking at how to...
The craze of weight loss is not just affecting those who are either obese...
Many people ask me what the best food for losing are and I have...
For anyone looking to lose there is one magic number that is really the...
Natural fitness tips are something that all of us need if we want to...
Rather than diet pills or loss diets that offer far less nutrients that your...
The need to lose weight is something that many of us have. The truth...
Consistency is the key to health. I was reading through an article today and...
There are three main reasons why most people don’t stick to their diets. For...
Is a high protein diet the best way to lose weight? There have been...