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	<title>Comments for Lose Weight Fast - Fitness Tips</title>
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	<link>http://www.fitnesstipsforlife.com</link>
	<description>Lose Weight. Gain Muscle. Fitness Lifestyle</description>
	<lastBuildDate>Thu, 17 May 2012 03:56:55 +0000</lastBuildDate>
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	<item>
		<title>Comment on How to Lose Weight Fast by someguy</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87333</link>
		<dc:creator>someguy</dc:creator>
		<pubDate>Thu, 17 May 2012 03:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87333</guid>
		<description>nice list, but some things are not a good idea to do but nothing to dangerous... but quantity over quality may help some people, came to this site by chance, wish everyone luck.</description>
		<content:encoded><![CDATA[<p>nice list, but some things are not a good idea to do but nothing to dangerous&#8230; but quantity over quality may help some people, came to this site by chance, wish everyone luck.</p>
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	</item>
	<item>
		<title>Comment on How to Lose Weight Fast by someguy</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87332</link>
		<dc:creator>someguy</dc:creator>
		<pubDate>Thu, 17 May 2012 03:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87332</guid>
		<description>your BMI is 19.7, 18.5 is underweight to drop lbs in an area work that area out</description>
		<content:encoded><![CDATA[<p>your BMI is 19.7, 18.5 is underweight to drop lbs in an area work that area out</p>
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	</item>
	<item>
		<title>Comment on How to Lose Weight Fast by someguy</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87330</link>
		<dc:creator>someguy</dc:creator>
		<pubDate>Thu, 17 May 2012 03:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87330</guid>
		<description>dude at 5&#039;&#039;2&#039; your BMI is 19.0, 18.5 is underweight</description>
		<content:encoded><![CDATA[<p>dude at 5&#8221;2&#8242; your BMI is 19.0, 18.5 is underweight</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Lose Weight Fast by Tom</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87328</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 17 May 2012 03:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87328</guid>
		<description>This tip in how to loose weight fast really motivated me</description>
		<content:encoded><![CDATA[<p>This tip in how to loose weight fast really motivated me</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to Lose Weight Fast by Fariha Jamani</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87322</link>
		<dc:creator>Fariha Jamani</dc:creator>
		<pubDate>Thu, 17 May 2012 01:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87322</guid>
		<description>I meant 104 lbs</description>
		<content:encoded><![CDATA[<p>I meant 104 lbs</p>
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	<item>
		<title>Comment on How to Lose Weight Fast by Fariha Jamani</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87321</link>
		<dc:creator>Fariha Jamani</dc:creator>
		<pubDate>Thu, 17 May 2012 01:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87321</guid>
		<description>Hello. I am Fariha and I really like all of your tips.  Especially the water one. I am 14 years old, 5&#039;2 and 104. Am I fat. Shoould I lose weight? Need HELP!</description>
		<content:encoded><![CDATA[<p>Hello. I am Fariha and I really like all of your tips.  Especially the water one. I am 14 years old, 5&#8217;2 and 104. Am I fat. Shoould I lose weight? Need HELP!</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to Lose Weight Fast by kelcie</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87320</link>
		<dc:creator>kelcie</dc:creator>
		<pubDate>Thu, 17 May 2012 01:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87320</guid>
		<description>i am 5&#039;5 and weigh 164, i really want to lose weight for summer, I live in hawaii so want to go to the beach without feeling self consous, any tips?
thanks and good luck every one!</description>
		<content:encoded><![CDATA[<p>i am 5&#8217;5 and weigh 164, i really want to lose weight for summer, I live in hawaii so want to go to the beach without feeling self consous, any tips?<br />
thanks and good luck every one!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Master Cleanse Diet by T-Luxe</title>
		<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-87286</link>
		<dc:creator>T-Luxe</dc:creator>
		<pubDate>Wed, 16 May 2012 15:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-87286</guid>
		<description>Cleansing is good for our health. Thanks for this great info.</description>
		<content:encoded><![CDATA[<p>Cleansing is good for our health. Thanks for this great info.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat loss 4 idiots &#8211; Complete Review of Fat loss 4 Idiots by Neo</title>
		<link>http://www.fitnesstipsforlife.com/fat-loss-for-idiots.html#comment-87285</link>
		<dc:creator>Neo</dc:creator>
		<pubDate>Wed, 16 May 2012 15:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fat-loss-for-idiots.html#comment-87285</guid>
		<description>Awesome review!Hopefully people can take some action!</description>
		<content:encoded><![CDATA[<p>Awesome review!Hopefully people can take some action!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Lose 10 Pounds by burnthefat</title>
		<link>http://www.fitnesstipsforlife.com/how-to-lose-10-pounds.html#comment-87280</link>
		<dc:creator>burnthefat</dc:creator>
		<pubDate>Wed, 16 May 2012 14:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=4290#comment-87280</guid>
		<description>Wow, marvelous weblog layout! How lengthy have you been running a blog for? you make blogging glance easy. The total glance of your site is great, let alone the content!</description>
		<content:encoded><![CDATA[<p>Wow, marvelous weblog layout! How lengthy have you been running a blog for? you make blogging glance easy. The total glance of your site is great, let alone the content!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to lose 20 pounds in a month by Jenny</title>
		<link>http://www.fitnesstipsforlife.com/how-to-lose-20-pounds-in-a-month.html#comment-87225</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Wed, 16 May 2012 02:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=1603#comment-87225</guid>
		<description>14 years old, 5&#039;5, 125 pounds! I used to be an enthusiastic athlete, and had well toned muscles all around. Recently I had gone through some depression, and gained 20 pounds in fat. All my muscles also melted away and my stamina is basically down to an all time low. I have a little less one month until graduation, and not only do I want to look better in my dress, I want to shed my blubber. I&#039;m starting this plan, and will comment again if it has worked! Wish me luck! :)</description>
		<content:encoded><![CDATA[<p>14 years old, 5&#8217;5, 125 pounds! I used to be an enthusiastic athlete, and had well toned muscles all around. Recently I had gone through some depression, and gained 20 pounds in fat. All my muscles also melted away and my stamina is basically down to an all time low. I have a little less one month until graduation, and not only do I want to look better in my dress, I want to shed my blubber. I&#8217;m starting this plan, and will comment again if it has worked! Wish me luck! <img src='http://www.fitnesstipsforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on How to Lose Weight Fast by Phen</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87101</link>
		<dc:creator>Phen</dc:creator>
		<pubDate>Tue, 15 May 2012 18:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-87101</guid>
		<description>Great list. Though people today may also like an easy, safe and cheap method to lose weight fast? What do you think? Thanks for your reply.</description>
		<content:encoded><![CDATA[<p>Great list. Though people today may also like an easy, safe and cheap method to lose weight fast? What do you think? Thanks for your reply.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Lose Weight Fast by women fitness tips</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-86980</link>
		<dc:creator>women fitness tips</dc:creator>
		<pubDate>Tue, 15 May 2012 12:35:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-86980</guid>
		<description>hi, your information  is good. it impressed me. Definitely i will try in my home. People should know that how to maintain their body through natural body building methods.</description>
		<content:encoded><![CDATA[<p>hi, your information  is good. it impressed me. Definitely i will try in my home. People should know that how to maintain their body through natural body building methods.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Lose 10 Pounds by Sam</title>
		<link>http://www.fitnesstipsforlife.com/how-to-lose-10-pounds.html#comment-86682</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Mon, 14 May 2012 16:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=4290#comment-86682</guid>
		<description>How do you lose you&#039;re jiggley legs?</description>
		<content:encoded><![CDATA[<p>How do you lose you&#8217;re jiggley legs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Lose Weight Fast by Larissa</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-86606</link>
		<dc:creator>Larissa</dc:creator>
		<pubDate>Mon, 14 May 2012 09:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-86606</guid>
		<description>Don&#039;t worry. Eventually there will come a time when something big happens to you because of your weight and will make you want to keep going. This happened to me. My prom is in a month and I can&#039;t zip up my prom dress. However, I have already lost 5-6 pounds simply by working out on the treadmill for 30 mins almost every day. I&#039;m close to fitting in it again, I gained about 10 pounds from when I bought it. I weigh the exact same as you right now. Just eat healthy and exercise, don&#039;t worry about losing weight super fast either, take it at your own pace. Good luck!!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry. Eventually there will come a time when something big happens to you because of your weight and will make you want to keep going. This happened to me. My prom is in a month and I can&#8217;t zip up my prom dress. However, I have already lost 5-6 pounds simply by working out on the treadmill for 30 mins almost every day. I&#8217;m close to fitting in it again, I gained about 10 pounds from when I bought it. I weigh the exact same as you right now. Just eat healthy and exercise, don&#8217;t worry about losing weight super fast either, take it at your own pace. Good luck!!</p>
]]></content:encoded>
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		<title>Comment on How to Increase Metabolism by edz morillo</title>
		<link>http://www.fitnesstipsforlife.com/10-foods-to-raise-your-metabolism.html#comment-86466</link>
		<dc:creator>edz morillo</dc:creator>
		<pubDate>Mon, 14 May 2012 01:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/10-foods-to-raise-your-metabolism.html#comment-86466</guid>
		<description>I really want to try these things. I hope I can do it. :)</description>
		<content:encoded><![CDATA[<p>I really want to try these things. I hope I can do it. <img src='http://www.fitnesstipsforlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on How to Lose Weight Fast by ameliataylor</title>
		<link>http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-86417</link>
		<dc:creator>ameliataylor</dc:creator>
		<pubDate>Sun, 13 May 2012 22:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html#comment-86417</guid>
		<description>why are children so concerned about their weight, you have nothing to worry about your body is still growing and developing and starving yourselves or looking at websites for losing weight advice is silly, if you continue  there will be serious impllications, love and live your life and love how you feel and look! You only live once!</description>
		<content:encoded><![CDATA[<p>why are children so concerned about their weight, you have nothing to worry about your body is still growing and developing and starving yourselves or looking at websites for losing weight advice is silly, if you continue  there will be serious impllications, love and live your life and love how you feel and look! You only live once!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lose Weight Quick &#8211; Six Simple Ways by sonia ali</title>
		<link>http://www.fitnesstipsforlife.com/6-simple-ways-to-lose-weight-quick.html#comment-86109</link>
		<dc:creator>sonia ali</dc:creator>
		<pubDate>Sun, 13 May 2012 06:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/6-simple-ways-to-lose-weight-quick.html#comment-86109</guid>
		<description>i like this websute,,,n i will try these tips from today itself,,,</description>
		<content:encoded><![CDATA[<p>i like this websute,,,n i will try these tips from today itself,,,</p>
]]></content:encoded>
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		<title>Comment on How to Lose 10 Pounds by Abby</title>
		<link>http://www.fitnesstipsforlife.com/how-to-lose-10-pounds.html#comment-85920</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Sat, 12 May 2012 21:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=4290#comment-85920</guid>
		<description>I am a 16 year old and I weigh 160 pounds..  I dont look like I weigh 160 but I do. My parents said that I just have a lot of muscles. But I dont like my legs and I dont know how to loose weight from my legs. I need help to do it. I am very insecure about them. I have massive calves and I think they are disgusting. I need helpful hints.</description>
		<content:encoded><![CDATA[<p>I am a 16 year old and I weigh 160 pounds..  I dont look like I weigh 160 but I do. My parents said that I just have a lot of muscles. But I dont like my legs and I dont know how to loose weight from my legs. I need help to do it. I am very insecure about them. I have massive calves and I think they are disgusting. I need helpful hints.</p>
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	</item>
	<item>
		<title>Comment on How to get on the Biggest Loser by nathan</title>
		<link>http://www.fitnesstipsforlife.com/how-to-get-on-the-biggest-loser.html#comment-85841</link>
		<dc:creator>nathan</dc:creator>
		<pubDate>Sat, 12 May 2012 17:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/?p=2339#comment-85841</guid>
		<description>i  love   the  biggist  losser   i  watch  it  every  day</description>
		<content:encoded><![CDATA[<p>i  love   the  biggist  losser   i  watch  it  every  day</p>
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