Comments on: Dr Mirkins best exercises for fitness http://www.fitnesstipsforlife.com/dr-mirkins-best-exercises-for-fitness.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sat, 21 Nov 2009 14:44:06 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: harvey pearson http://www.fitnesstipsforlife.com/dr-mirkins-best-exercises-for-fitness.html/comment-page-1/#comment-11824 harvey pearson Mon, 13 Apr 2009 05:19:57 +0000 http://www.fitnesstipsforlife.com/dr-mirkins-best-exercises-for-fitness.html#comment-11824 i am 74 years old, get sore knees and would like to prevent this problem....after a short rest i can carry on for a short distance and again must rest i am 74 years old, get sore knees and would like to prevent this problem….after a short rest i can carry on for a short distance and again must rest

]]> By: harvey pearson http://www.fitnesstipsforlife.com/dr-mirkins-best-exercises-for-fitness.html/comment-page-1/#comment-11822 harvey pearson Mon, 13 Apr 2009 05:17:30 +0000 http://www.fitnesstipsforlife.com/dr-mirkins-best-exercises-for-fitness.html#comment-11822 dr mirkin's...i am 74 years old and have started walkimg a 1/2 mile each day but my knees ache and must stop to rest, which i do not like to do, but after a few minutes the pain goes away and i then can carry on....any recommendations to prevent me getting sore knees.. many thanks....harvey dr mirkin’s…i am 74 years old and have started walkimg a 1/2 mile each day but my knees ache and must stop to rest, which i do not like to do, but after a few minutes the pain goes away and i then can carry on….any recommendations to prevent me getting sore knees..

many thanks….harvey

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