Comments on: Drinking Water first thing in the morning http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Lose Weight Quickly - 101 tips http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-16587 Lose Weight Quickly - 101 tips Thu, 24 Sep 2009 15:24:30 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-16587 [...] Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast [...] [...] Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast [...]

]]> By: sam http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-16129 sam Fri, 28 Aug 2009 00:41:13 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-16129 Plan Water is the best let the stomach have a good moment with fresh water instead of adding falvour, honey or something else for the tongue to taste. the main thing to drink water is to clear everything for yesterdays consumption going to toilet frequently. Plan Water is the best let the stomach have a good moment with fresh water instead of adding falvour, honey or something else for the tongue to taste. the main thing to drink water is to clear everything for yesterdays consumption going to toilet frequently.

]]> By: Caleb http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-15967 Caleb Tue, 18 Aug 2009 14:29:17 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-15967 If you think about it, our bodies are made up mostly of water anyway, around 60% or more. Men have more and women less. Think of you're body as a grape when you go to bed. When you wake up, you're body is very prune like, and is severely dehydrated. What I do is drink lots of water before bed, throughout the night when I wake up(waterbottle beside my bed) and then around 500ml of water with a bit of extra virgin olive oil immediately upon waking up. It's done wonders for boosted energy levels. The olive oil is just for that extra health benefit. If you think about it, our bodies are made up mostly of water anyway, around 60% or more. Men have more and women less. Think of you’re body as a grape when you go to bed. When you wake up, you’re body is very prune like, and is severely dehydrated. What I do is drink lots of water before bed, throughout the night when I wake up(waterbottle beside my bed) and then around 500ml of water with a bit of extra virgin olive oil immediately upon waking up. It’s done wonders for boosted energy levels. The olive oil is just for that extra health benefit.

]]> By: rabah http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-13109 rabah Sun, 31 May 2009 05:18:11 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-13109 prophet mohamed starting his day by drinking glass of water with teaspoone honey prophet mohamed starting his day by drinking glass of water with teaspoone honey

]]> By: Saad http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-11138 Saad Mon, 16 Mar 2009 04:43:19 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-11138 I drink 2 liters of water firts thing in the morrning, immediately after drincking the 2 liters, I go to tolet to empty my stoamac then take a shower.After 30 to 45 minutes I take my breakfast. Then, I go to to toilet every 15 mintutes for uniration about 3 to 4 times.Afterwards, I feel relaxed and statr my work in my office comfortably. I drink 2 liters of water firts thing in the morrning, immediately after drincking the 2 liters, I go to tolet to empty my stoamac then take a shower.After 30 to 45 minutes I take my breakfast. Then, I go to to toilet every 15 mintutes for uniration about 3 to 4 times.Afterwards, I feel relaxed and statr my work in my office comfortably.

]]> By: Bala http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-10897 Bala Fri, 27 Feb 2009 10:33:06 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-10897 Drinkin water without brushing helps increase metabolism rate.. Reply to confirm ?? Drinkin water without brushing helps increase metabolism rate..

Reply to confirm ??

]]> By: Neppy http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-9648 Neppy Mon, 24 Nov 2008 19:57:43 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-9648 Since i have start drinking water from bed in the morning, i start feel comfortable, warm up, smile face and difficult in inhale problem has gone. i am happy and thanks God that i look and experiencing healthy than before. If you believe everything is possible.. God is wonderful and Loving us all. Since i have start drinking water from bed in the morning, i start feel comfortable, warm up, smile face and difficult in inhale problem has gone. i am happy and thanks God that i look and experiencing healthy than before. If you believe everything is possible.. God is wonderful and Loving us all.

]]> By: Bill Nad http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-9510 Bill Nad Mon, 17 Nov 2008 21:39:00 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-9510 I have been doing this as well for a while. I have mentioned before that this was a normal morning habit of mine to drink lots of water and after I stopped I did not notice any difference but now that I am again drinking a lot of water early in the morning I feel fantastic once I sit down in the office. Everyone should try this for a week for no other reason then to test out the difference. I have been doing this as well for a while. I have mentioned before that this was a normal morning habit of mine to drink lots of water and after I stopped I did not notice any difference but now that I am again drinking a lot of water early in the morning I feel fantastic once I sit down in the office.

Everyone should try this for a week for no other reason then to test out the difference.

]]> By: Mpumie Twala http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-9503 Mpumie Twala Mon, 17 Nov 2008 14:23:59 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-9503 I have been drinking 6 glasses of water first thing in the morning for the past two weeks, I must say I have experience a huge increase in ernegy levels, I feel more healthier, my mind is very sharp, my level of concentration has increased, Also I experiences a huge reduction in hunger pangs during the day, my stomach works more regularly than before......I am hoping that I will experience weight loss in the process..... I have been drinking 6 glasses of water first thing in the morning for the past two weeks, I must say I have experience a huge increase in ernegy levels, I feel more healthier, my mind is very sharp, my level of concentration has increased, Also I experiences a huge reduction in hunger pangs during the day, my stomach works more regularly than before……I am hoping that I will experience weight loss in the process…..

]]> By: Melissa Herrmann Dierks http://www.fitnesstipsforlife.com/drinking-water-first-thing-in-the-morning.html/comment-page-1/#comment-8981 Melissa Herrmann Dierks Sun, 05 Oct 2008 14:21:25 +0000 http://www.fitnesstipsforlife.com/?p=2071#comment-8981 This is a great post. We do need to rehydrate in the morning, after all we haven't had anything to drink in hours. I'm not sure about 4 glass recommendation, or how big these glasses are. I love vitaminwater's essential flavor in the morning, it's a fresh orange flavor. Many people just don't like to drink plain water, they don't like the taste. vitaminwater is an excellent water choice that comes in a variety of flavors and provides 25% of 4 B vitamins and a bottle of the essential flavor also provides 250% of the daily value of vitamin C which is a healthy way to start the day. Calorie free smartwater is made by the same company and tastes great because it is vapor-distilled. smartwater even has added electrolytes that give that added boost. We all know the benefits of drinking water as related to weight loss and energy level, we just need to look at water choices and start drinking! This is a great post. We do need to rehydrate in the morning, after all we haven’t had anything to drink in hours. I’m not sure about 4 glass recommendation, or how big these glasses are. I love vitaminwater’s essential flavor in the morning, it’s a fresh orange flavor. Many people just don’t like to drink plain water, they don’t like the taste. vitaminwater is an excellent water choice that comes in a variety of flavors and provides 25% of 4 B vitamins and a bottle of the essential flavor also provides 250% of the daily value of vitamin C which is a healthy way to start the day. Calorie free smartwater is made by the same company and tastes great because it is vapor-distilled. smartwater even has added electrolytes that give that added boost. We all know the benefits of drinking water as related to weight loss and energy level, we just need to look at water choices and start drinking!

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