http://www.fitnesstipsforlife.com/eating-your-way-to-6-pack-abs.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 01:20:24 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fitnesstipsforlife.com/eating-your-way-to-6-pack-abs.html/comment-page-1/#comment-14586 Kristie Thu, 16 Jul 2009 21:40:32 +0000 http://www.fitnesstipsforlife.com/?p=3280#comment-14586 It is such a common myth that you can spot-reduce! I really truly wish that we could. However, there is a fine line between a lot of cardio to burn off the fat layer that covers your beautiful abs with too little cardio and Mike Geary's book explains the how-to better than most. Thanks so much for sharing these great tips with us! A Southern gal - Kristie It is such a common myth that you can spot-reduce! I really truly wish that we could. However, there is a fine line between a lot of cardio to burn off the fat layer that covers your beautiful abs with too little cardio and Mike Geary’s book explains the how-to better than most. Thanks so much for sharing these great tips with us! A Southern gal – Kristie

]]> http://www.fitnesstipsforlife.com/eating-your-way-to-6-pack-abs.html/comment-page-1/#comment-14487 debbie Wed, 15 Jul 2009 16:05:10 +0000 http://www.fitnesstipsforlife.com/?p=3280#comment-14487 I think you have some very valid points in your recommendations to achieve those elusive abdominal muscles, it is essential to eat correctly to eliminate the fat that covers them. Thanks for sharing these tips. I think you have some very valid points in your recommendations to achieve those elusive abdominal muscles, it is essential to eat correctly to eliminate the fat that covers them. Thanks for sharing these tips.

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