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	<title>Comments on: Fast Twitch and Slow Twitch Muscle Fibers</title>
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		<title>By: johnny</title>
		<link>http://www.fitnesstipsforlife.com/fast-twitch-and-slow-twitch-muscle-fibers.html/comment-page-1/#comment-16471</link>
		<dc:creator>johnny</dc:creator>
		<pubDate>Sat, 19 Sep 2009 20:33:35 +0000</pubDate>
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		<description>thank you if i could give this sight 1000000 dollars i would</description>
		<content:encoded><![CDATA[<p>thank you if i could give this sight 1000000 dollars i would</p>
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		<title>By: fast twitch fibers</title>
		<link>http://www.fitnesstipsforlife.com/fast-twitch-and-slow-twitch-muscle-fibers.html/comment-page-1/#comment-14501</link>
		<dc:creator>fast twitch fibers</dc:creator>
		<pubDate>Wed, 15 Jul 2009 19:08:00 +0000</pubDate>
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		<description>how do u work out fast twitch fibers?what workout do u have to do,running in place,wieghts,etc...</description>
		<content:encoded><![CDATA[<p>how do u work out fast twitch fibers?what workout do u have to do,running in place,wieghts,etc&#8230;</p>
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