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	<title>Comments on: First person Alli review</title>
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	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Marissa</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-18159</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Fri, 20 Nov 2009 18:30:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-18159</guid>
		<description>I have been on Alli for my 6th day now, and no side effects...is this normal?!</description>
		<content:encoded><![CDATA[<p>I have been on Alli for my 6th day now, and no side effects&#8230;is this normal?!</p>
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		<title>By: Million time failer</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-17271</link>
		<dc:creator>Million time failer</dc:creator>
		<pubDate>Mon, 26 Oct 2009 15:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-17271</guid>
		<description>This is my 3rd day on Alli, and finally got the side-effects... &quot;go&quot; more often and oily toilet bowl. but no yellow spot panties....hoo....

I was so scared to talk the pill after I read many review on the horrible side effects. but, I tried. Seriously, it was not that bad. it just make you go to the toilet more often. 

I do not have any weight loss yet.....but this journey goes forever. I will have a try for 2or 3 weeks to see if it worth the price of the pills and the toilet paper.</description>
		<content:encoded><![CDATA[<p>This is my 3rd day on Alli, and finally got the side-effects&#8230; &#8220;go&#8221; more often and oily toilet bowl. but no yellow spot panties&#8230;.hoo&#8230;.</p>
<p>I was so scared to talk the pill after I read many review on the horrible side effects. but, I tried. Seriously, it was not that bad. it just make you go to the toilet more often. </p>
<p>I do not have any weight loss yet&#8230;..but this journey goes forever. I will have a try for 2or 3 weeks to see if it worth the price of the pills and the toilet paper.</p>
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		<title>By: jason</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-15367</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Sat, 01 Aug 2009 20:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-15367</guid>
		<description>To all the people who took it for a week, you are idiots, it will not work that fast. The results took about 1.5 months, i am down from around 78 to 74kg. I eat sensibly and dont drink, my work involves a lot of walking so i am sure that has helped. The side effects go away after about 3 days whilst your body balances itself. I reckon that there is a lof of flatulence though, no more wet ones for a while now (though i am very careful everytime i let her rip: just in case!)</description>
		<content:encoded><![CDATA[<p>To all the people who took it for a week, you are idiots, it will not work that fast. The results took about 1.5 months, i am down from around 78 to 74kg. I eat sensibly and dont drink, my work involves a lot of walking so i am sure that has helped. The side effects go away after about 3 days whilst your body balances itself. I reckon that there is a lof of flatulence though, no more wet ones for a while now (though i am very careful everytime i let her rip: just in case!)</p>
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		<title>By: Boat Rod</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-15299</link>
		<dc:creator>Boat Rod</dc:creator>
		<pubDate>Fri, 31 Jul 2009 13:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-15299</guid>
		<description>Alli calls side effects &quot;treatment effects&quot; and  so as a result you may get:

&quot;gas with oily spotting&quot;

translated:
You’ll be farting Wesson oil straight through your Dockers.</description>
		<content:encoded><![CDATA[<p>Alli calls side effects &#8220;treatment effects&#8221; and  so as a result you may get:</p>
<p>&#8220;gas with oily spotting&#8221;</p>
<p>translated:<br />
You’ll be farting Wesson oil straight through your Dockers.</p>
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		<title>By: L Ortiz</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-12849</link>
		<dc:creator>L Ortiz</dc:creator>
		<pubDate>Sun, 17 May 2009 16:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-12849</guid>
		<description>I have had bleeding from my anus due to the Alli pill causing me to &quot;go&quot; more often.  I have developed three hemorrhoids and my Dr. has advised me to stop taking the pill.  The side effects are not worth it!</description>
		<content:encoded><![CDATA[<p>I have had bleeding from my anus due to the Alli pill causing me to &#8220;go&#8221; more often.  I have developed three hemorrhoids and my Dr. has advised me to stop taking the pill.  The side effects are not worth it!</p>
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		<title>By: curious</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-12673</link>
		<dc:creator>curious</dc:creator>
		<pubDate>Mon, 11 May 2009 06:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-12673</guid>
		<description>How can this person write a review about something she tried for a week?! That is ridiculous!!! I just wanted to slap her silly after she wrote this: 



&quot;The bottom line: It’s not worth the hefty price tag, or the fear. Really, though, most weight loss plans aren’t. If I really reach a point where I am determined to lose weight, I’m confident that I know how to on my own. I don’t need a book or a Web site or a bottle of pills to tell me that grilled chicken is a better choice than Pizza Hut, or that taking the stairs burns more calories than eating a doughnut while riding the elevator.

And I certainly don’t need a weight loss pill that makes me afraid to eat French fries but doesn’t help me lose any weight. Goodbye, Alli.&quot;

Well &quot;hello&quot; bigger pants!!! I mean come on lady...she says she doesn&#039;t need a book or pills to tell her what is better for her to eat....the bottom line is that she is LAZY!!! &quot;AFRAID to eat french fries&quot;...hello!!! the french fries are what got you to need to lose weight in the first place!!!! UGH!!! If you are not going to take the weight loss plan seriously and only use it for one week then don&#039;t write a review on it!! Plain and simple. 


I get annoyed with people who want to find a quick fix...it took 5 years to gain 50 or 100 lbs but they want to see results in a WEEK!!! PFFT!!! Yeah okay...thats going to happen.  Eat right, make good choices, get ur butt in a gym, and voila the weight will fall off.</description>
		<content:encoded><![CDATA[<p>How can this person write a review about something she tried for a week?! That is ridiculous!!! I just wanted to slap her silly after she wrote this: </p>
<p>&#8220;The bottom line: It’s not worth the hefty price tag, or the fear. Really, though, most weight loss plans aren’t. If I really reach a point where I am determined to lose weight, I’m confident that I know how to on my own. I don’t need a book or a Web site or a bottle of pills to tell me that grilled chicken is a better choice than Pizza Hut, or that taking the stairs burns more calories than eating a doughnut while riding the elevator.</p>
<p>And I certainly don’t need a weight loss pill that makes me afraid to eat French fries but doesn’t help me lose any weight. Goodbye, Alli.&#8221;</p>
<p>Well &#8220;hello&#8221; bigger pants!!! I mean come on lady&#8230;she says she doesn&#8217;t need a book or pills to tell her what is better for her to eat&#8230;.the bottom line is that she is LAZY!!! &#8220;AFRAID to eat french fries&#8221;&#8230;hello!!! the french fries are what got you to need to lose weight in the first place!!!! UGH!!! If you are not going to take the weight loss plan seriously and only use it for one week then don&#8217;t write a review on it!! Plain and simple. </p>
<p>I get annoyed with people who want to find a quick fix&#8230;it took 5 years to gain 50 or 100 lbs but they want to see results in a WEEK!!! PFFT!!! Yeah okay&#8230;thats going to happen.  Eat right, make good choices, get ur butt in a gym, and voila the weight will fall off.</p>
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		<title>By: phyllis</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-10848</link>
		<dc:creator>phyllis</dc:creator>
		<pubDate>Mon, 23 Feb 2009 01:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-10848</guid>
		<description>My Doctor suggested Alli. He said to take more fiber if you have side effects such as gas or loose bowels. I havent tried it yet but am thinking about it.</description>
		<content:encoded><![CDATA[<p>My Doctor suggested Alli. He said to take more fiber if you have side effects such as gas or loose bowels. I havent tried it yet but am thinking about it.</p>
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		<title>By: John</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-10293</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 17 Jan 2009 17:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-10293</guid>
		<description>I would say the imprtant thing with Alli is that you need to be aware of the types of foods that are being eaten whilst taking it.  It is a very tight system that needs to be followed rigarously.</description>
		<content:encoded><![CDATA[<p>I would say the imprtant thing with Alli is that you need to be aware of the types of foods that are being eaten whilst taking it.  It is a very tight system that needs to be followed rigarously.</p>
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		<title>By: Larry</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-10248</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Tue, 13 Jan 2009 19:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-10248</guid>
		<description>I was on Xenical a few years ago and didn&#039;t modify my diet and I had a mess in my pants everyday.  

I am on alli and I have modified my diet with very little fat.  Actually, this is working very well for me.  No problem with any mess, but occassionally have an urgency to go.  

I have cut out potatoe chips, candy, cookies, ice cream, cheese and anything with high fat including olive oil.  I don&#039;t miss the foods since I&#039;ve started eating fat free crackers, pretzels, salsa, bread, and lots of deli turkey.  I&#039;ve also increased my exercise.  Looking to loose 40 pounds and I feel confident with alli I will make it in about 5 months.</description>
		<content:encoded><![CDATA[<p>I was on Xenical a few years ago and didn&#8217;t modify my diet and I had a mess in my pants everyday.  </p>
<p>I am on alli and I have modified my diet with very little fat.  Actually, this is working very well for me.  No problem with any mess, but occassionally have an urgency to go.  </p>
<p>I have cut out potatoe chips, candy, cookies, ice cream, cheese and anything with high fat including olive oil.  I don&#8217;t miss the foods since I&#8217;ve started eating fat free crackers, pretzels, salsa, bread, and lots of deli turkey.  I&#8217;ve also increased my exercise.  Looking to loose 40 pounds and I feel confident with alli I will make it in about 5 months.</p>
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		<title>By: Mel</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-9218</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Wed, 29 Oct 2008 17:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-9218</guid>
		<description>Hi, well I tried the Alli pills and I will not continue! I found a good gum that stops me feeling hungry from a company called www.good-diets.com its cheap and I have lost 55Lb now, I wont go back to the Alli pills due to the toilet problems.</description>
		<content:encoded><![CDATA[<p>Hi, well I tried the Alli pills and I will not continue! I found a good gum that stops me feeling hungry from a company called <a href="http://www.good-diets.com" rel="nofollow">http://www.good-diets.com</a> its cheap and I have lost 55Lb now, I wont go back to the Alli pills due to the toilet problems.</p>
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		<title>By: gary</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-8345</link>
		<dc:creator>gary</dc:creator>
		<pubDate>Mon, 01 Sep 2008 00:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-8345</guid>
		<description>I bought Alli from www.naturallyhealthyone.com  and lost almost 15lbs in about 4 weeks. I had no side effects I felt great.

I was also on a diet and going to the gym 4 days a week doing cardio for about a half hour each day to burn some of the energy. I felt it held up to it Rep.</description>
		<content:encoded><![CDATA[<p>I bought Alli from <a href="http://www.naturallyhealthyone.com" rel="nofollow">http://www.naturallyhealthyone.com</a>  and lost almost 15lbs in about 4 weeks. I had no side effects I felt great.</p>
<p>I was also on a diet and going to the gym 4 days a week doing cardio for about a half hour each day to burn some of the energy. I felt it held up to it Rep.</p>
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		<title>By: Sirius</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-6815</link>
		<dc:creator>Sirius</dc:creator>
		<pubDate>Mon, 02 Jun 2008 15:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-6815</guid>
		<description>I have just gotten on Alli this past week and am following the meal plan. I am not having any of the horrible symptoms (yet). I am following the regime very strictly and had little gas from it. I am sure if I were to eat something like pizza (like I use to in quantity) I would feel like I am going to die. 

As for behavior moidification, in a way the sort of &quot;Pavlov Effect&quot; of this program can help some folks. I do not feel all diet plans are for everyone as there are way too many variables. 

Without me bantering any further, do the research and no matter what you do, find a wholistic balance.

If I get any side-effect or something changes I will return to this site to update the info as I feel this is important.</description>
		<content:encoded><![CDATA[<p>I have just gotten on Alli this past week and am following the meal plan. I am not having any of the horrible symptoms (yet). I am following the regime very strictly and had little gas from it. I am sure if I were to eat something like pizza (like I use to in quantity) I would feel like I am going to die. </p>
<p>As for behavior moidification, in a way the sort of &#8220;Pavlov Effect&#8221; of this program can help some folks. I do not feel all diet plans are for everyone as there are way too many variables. </p>
<p>Without me bantering any further, do the research and no matter what you do, find a wholistic balance.</p>
<p>If I get any side-effect or something changes I will return to this site to update the info as I feel this is important.</p>
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		<title>By: Bill Nad</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-4579</link>
		<dc:creator>Bill Nad</dc:creator>
		<pubDate>Sat, 19 Apr 2008 18:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-4579</guid>
		<description>This is great to hear. Of course it is important to eat well when using Alli and I am sure that Fried foods would be horrible to eat when you are taking Alli</description>
		<content:encoded><![CDATA[<p>This is great to hear. Of course it is important to eat well when using Alli and I am sure that Fried foods would be horrible to eat when you are taking Alli</p>
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		<title>By: kelly</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-4575</link>
		<dc:creator>kelly</dc:creator>
		<pubDate>Sat, 19 Apr 2008 16:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-4575</guid>
		<description>I&#039;ve used Alli since last year, but am on a maintenace now &amp; do not use it as much now. It worked wonders for me. The only time I had treatment effects was when I ate really fatty foods-ribs or the like. I was already on a healthy diet, but Alli helped me take &amp; keep off my last 12lbs of baby fat. My friend does not use it, but it is because she is not willin to stop the fried foods.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve used Alli since last year, but am on a maintenace now &amp; do not use it as much now. It worked wonders for me. The only time I had treatment effects was when I ate really fatty foods-ribs or the like. I was already on a healthy diet, but Alli helped me take &amp; keep off my last 12lbs of baby fat. My friend does not use it, but it is because she is not willin to stop the fried foods.</p>
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		<title>By: tiffany</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-2699</link>
		<dc:creator>tiffany</dc:creator>
		<pubDate>Fri, 22 Feb 2008 16:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-2699</guid>
		<description>I started taking alli in the beginning of december.  I also started waking/jogging for 4-5 days a week, and eating better foods.  I am happy to report that i have lost about 21 pounds as of today.  I know that wieght loss should be a slow progress, so i am realistic in my expectations.  I am happy with alli and also feel much healthier now than 3 months ago.  I am getting stronger and more determined every day.  good luck to all of you.  Wieght loss is very challenging, but if you stick to a more healthy way of life, all around, you will be successful.  I also recommend that you read Dr. Oz&#039;s book, &quot;You on a diet&quot;.  It sheds a lot of light on the whole wieght loss process.  It is a great book.</description>
		<content:encoded><![CDATA[<p>I started taking alli in the beginning of december.  I also started waking/jogging for 4-5 days a week, and eating better foods.  I am happy to report that i have lost about 21 pounds as of today.  I know that wieght loss should be a slow progress, so i am realistic in my expectations.  I am happy with alli and also feel much healthier now than 3 months ago.  I am getting stronger and more determined every day.  good luck to all of you.  Wieght loss is very challenging, but if you stick to a more healthy way of life, all around, you will be successful.  I also recommend that you read Dr. Oz&#8217;s book, &#8220;You on a diet&#8221;.  It sheds a lot of light on the whole wieght loss process.  It is a great book.</p>
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		<title>By: sarah</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-2672</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Wed, 20 Feb 2008 23:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-2672</guid>
		<description>Hi, I bought Alli about seven months ago, but decided that I wasn&#039;r prepared to take on weight loss at the time.  I have been taking it now for two weeks, and have had no side effects.  I have lost 8 pounds so far.  I have to tell you that when I read your review it made me giggle a bit.  Did you read ALL the information in the starter pack?  Did you follow ALL of the guidlines?  Did you exercise?  If not, I find it strange of you to even say anything about Alli, positive or negative, as you haven&#039;t really used it properly.</description>
		<content:encoded><![CDATA[<p>Hi, I bought Alli about seven months ago, but decided that I wasn&#8217;r prepared to take on weight loss at the time.  I have been taking it now for two weeks, and have had no side effects.  I have lost 8 pounds so far.  I have to tell you that when I read your review it made me giggle a bit.  Did you read ALL the information in the starter pack?  Did you follow ALL of the guidlines?  Did you exercise?  If not, I find it strange of you to even say anything about Alli, positive or negative, as you haven&#8217;t really used it properly.</p>
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		<title>By: catherine</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-2475</link>
		<dc:creator>catherine</dc:creator>
		<pubDate>Thu, 07 Feb 2008 02:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-2475</guid>
		<description>I&#039;ve been taking alli for the past week no weight loss &amp; no side effects as of yet</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been taking alli for the past week no weight loss &amp; no side effects as of yet</p>
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		<title>By: crystal</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-2376</link>
		<dc:creator>crystal</dc:creator>
		<pubDate>Fri, 01 Feb 2008 13:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-2376</guid>
		<description>wow. you gave it 3 days and thought you would have lost weight? you have no clue. i lost 40 lbs without any pills or anything. all you have to do is figure out how many calories youre supposed to eat according to you BMI. then eat 200-500 less per day. it takes a few months. this is the only way to lose weight. everything else is a fad and even the things that DO make you lose weight, you gain it all back plus some when you stop.</description>
		<content:encoded><![CDATA[<p>wow. you gave it 3 days and thought you would have lost weight? you have no clue. i lost 40 lbs without any pills or anything. all you have to do is figure out how many calories youre supposed to eat according to you BMI. then eat 200-500 less per day. it takes a few months. this is the only way to lose weight. everything else is a fad and even the things that DO make you lose weight, you gain it all back plus some when you stop.</p>
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		<title>By: Tara</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-2310</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Sat, 26 Jan 2008 11:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-2310</guid>
		<description>You are silly to say it does not work - lets face it - Reduce calorie intake - Lose weight.....this just gives a &quot;BOOST&quot; Becuase you stopped the mid night taco bell runs - doesn&#039;t mean you ate well during the day....Your claim is so Rediculous.....1 week is meaningless.......Thats whats wrong w/Americans - always looking for some quick magic pill - Get out walk, run , exercise and stop SUPER SIZING!!!</description>
		<content:encoded><![CDATA[<p>You are silly to say it does not work &#8211; lets face it &#8211; Reduce calorie intake &#8211; Lose weight&#8230;..this just gives a &#8220;BOOST&#8221; Becuase you stopped the mid night taco bell runs &#8211; doesn&#8217;t mean you ate well during the day&#8230;.Your claim is so Rediculous&#8230;..1 week is meaningless&#8230;&#8230;.Thats whats wrong w/Americans &#8211; always looking for some quick magic pill &#8211; Get out walk, run , exercise and stop SUPER SIZING!!!</p>
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		<title>By: z</title>
		<link>http://www.fitnesstipsforlife.com/first-person-alli-review.html/comment-page-1/#comment-2274</link>
		<dc:creator>z</dc:creator>
		<pubDate>Thu, 24 Jan 2008 04:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/first-person-alli-review.html#comment-2274</guid>
		<description>I really dont think you can base an experience on only one week of use. Losing weight takes time and dedication. After all you did not gain the weight in a week so you cant expect it to start falling off in a week.</description>
		<content:encoded><![CDATA[<p>I really dont think you can base an experience on only one week of use. Losing weight takes time and dedication. After all you did not gain the weight in a week so you cant expect it to start falling off in a week.</p>
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