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Nov 12 2005

Fish oil and exercise leads to weight loss

Posted by: billyboy in Fitness Nutrition
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Now I know how I dropped a bunch of weight in the spring.

Fish Oil and Exercise = Fat Loss

This is an interesting article on the power of fish oil. Fish oil is taken by people to increase their intake of Omega 3 vitamins and I have been taking Omega vitamins for about three years now. Most people take Omegas to help their heart as some studies have suggested that it will do exactly that.

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    • This entry was posted on Saturday, November 12th, 2005 at 8:18 am and is filed under Fitness Nutrition.You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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