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	<title>Comments on: Fit over 40 review</title>
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	<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
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		<title>By: Aaron @ Military Halloween Costumes</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-16464</link>
		<dc:creator>Aaron @ Military Halloween Costumes</dc:creator>
		<pubDate>Sat, 19 Sep 2009 03:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fit-over-40-review.html#comment-16464</guid>
		<description>I have heard very good things about this product so it doesnt surprise me to see another good review here. I often find that even if I take just one gem from these types of guides, they are worth the cost ten times over.</description>
		<content:encoded><![CDATA[<p>I have heard very good things about this product so it doesnt surprise me to see another good review here. I often find that even if I take just one gem from these types of guides, they are worth the cost ten times over.</p>
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		<title>By: doctor</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-15631</link>
		<dc:creator>doctor</dc:creator>
		<pubDate>Sat, 08 Aug 2009 05:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fit-over-40-review.html#comment-15631</guid>
		<description>Very good article, hope that a return visit
http://health.hei6.com/
thanks</description>
		<content:encoded><![CDATA[<p>Very good article, hope that a return visit<br />
<a href="http://health.hei6.com/" rel="nofollow">http://health.hei6.com/</a><br />
thanks</p>
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		<title>By: Jewell</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-15562</link>
		<dc:creator>Jewell</dc:creator>
		<pubDate>Thu, 06 Aug 2009 12:06:55 +0000</pubDate>
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		<description>I finding that regular gentle exercise is what works best for me, like swimming.  Over exerting myself seems to take too much of a toll the next day, so I pace myself.  I agree with HenryB. eating sensibly and keeping life simple seems to help too.</description>
		<content:encoded><![CDATA[<p>I finding that regular gentle exercise is what works best for me, like swimming.  Over exerting myself seems to take too much of a toll the next day, so I pace myself.  I agree with HenryB. eating sensibly and keeping life simple seems to help too.</p>
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		<title>By: Henryb</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-15318</link>
		<dc:creator>Henryb</dc:creator>
		<pubDate>Fri, 31 Jul 2009 23:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fit-over-40-review.html#comment-15318</guid>
		<description>I&#039;m one of the lucky ones. Over 60 and never been fitter, or at least I think so. Admittedly I have a few minor ailments like sore heels, missing some teeth and  partially deaf but still enjoy life with bush walking, skiing, swimming, traveling and much more. So how did I do it? Eating simple fresh meals, plenty of fruit and veggies, keeping busy mentally and physically, avoid alcohol, drugs and medications, almost just like the book recommends. As a technician I was on my feet 60% of the time, climbing stairs rather than using an elevator and, when sitting down become imperative as a pilot, I did most of the loading and unloading and perhaps saved us from disaster several times. Today, whilst still active at work, I enjoy and tend to a small farm, grow veggies, fruit, wines and berries and have a good time with spouse, kids, grand kids, family and friends. I made money and lost money but always had a good time. Henryb</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of the lucky ones. Over 60 and never been fitter, or at least I think so. Admittedly I have a few minor ailments like sore heels, missing some teeth and  partially deaf but still enjoy life with bush walking, skiing, swimming, traveling and much more. So how did I do it? Eating simple fresh meals, plenty of fruit and veggies, keeping busy mentally and physically, avoid alcohol, drugs and medications, almost just like the book recommends. As a technician I was on my feet 60% of the time, climbing stairs rather than using an elevator and, when sitting down become imperative as a pilot, I did most of the loading and unloading and perhaps saved us from disaster several times. Today, whilst still active at work, I enjoy and tend to a small farm, grow veggies, fruit, wines and berries and have a good time with spouse, kids, grand kids, family and friends. I made money and lost money but always had a good time. Henryb</p>
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		<title>By: Diane</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-15216</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Wed, 29 Jul 2009 14:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fit-over-40-review.html#comment-15216</guid>
		<description>Hi

Being over 40 myself I know the feeling to either keep the weight of or get it of for that matter. Don&#039;t seem to be burning of the calories as fats as i did. I find it hard personally to balance my life being very busy with my own business. I think I need to look into the ebook&#039;fit for over 40&#039;. Hopefully i will be able to find a better balance between work, diet and exercise.</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Being over 40 myself I know the feeling to either keep the weight of or get it of for that matter. Don&#8217;t seem to be burning of the calories as fats as i did. I find it hard personally to balance my life being very busy with my own business. I think I need to look into the ebook&#8217;fit for over 40&#8242;. Hopefully i will be able to find a better balance between work, diet and exercise.</p>
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		<title>By: Max Cook</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-14582</link>
		<dc:creator>Max Cook</dc:creator>
		<pubDate>Thu, 16 Jul 2009 20:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fit-over-40-review.html#comment-14582</guid>
		<description>I think keeping motivated is harder to do once you get &quot;older&quot; This book should help!</description>
		<content:encoded><![CDATA[<p>I think keeping motivated is harder to do once you get &#8220;older&#8221; This book should help!</p>
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		<title>By: Paul</title>
		<link>http://www.fitnesstipsforlife.com/fit-over-40-review.html/comment-page-1/#comment-13503</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Sun, 21 Jun 2009 00:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/fit-over-40-review.html#comment-13503</guid>
		<description>Hi
I&#039;ve got to admit I think the program &quot;Fit over 40&quot; has got it right. I&#039;m currently recuperating from a long term illness and only now able to start exercising to lose the weight I&#039;ve managed to accumulate !!!  But exercise, like diet, is not enough on its own a balance has to be made and I think your program seems to point the way forward.</description>
		<content:encoded><![CDATA[<p>Hi<br />
I&#8217;ve got to admit I think the program &#8220;Fit over 40&#8243; has got it right. I&#8217;m currently recuperating from a long term illness and only now able to start exercising to lose the weight I&#8217;ve managed to accumulate !!!  But exercise, like diet, is not enough on its own a balance has to be made and I think your program seems to point the way forward.</p>
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