Gastric Bypass is the wrong answer

I set off a bit of an email flurry a couple of days ago when I suggested that Gastric Bypass surgery is bad and is the wrong way to lose weight so I thought that I would explain why I do not like the idea of losing weight using gastric bypass surgery.

Gastric Bypass for those that are not aware of the idea is a surgery that either puts a band around a part of your stomach or staples your stomach so that it is smaller. This smaller stomach of course can hold less food so most people are going to lose a lot of weight very quickly and because of this Gastric Bypass surgery has become very popular.

OK so it is relatively easy to shed pounds with Gastric Bypass surgery how could I then be against it as a way to lose weight?

The truth is that Gastric Bypass surgery does not make you fit or healthy. The day after your gastric bypass you will have the same issues with food that you had the day before but now you will now be able to eat as much food. Also any emotional issues will not be solved with your weight loss. Most of these issues cause you to overeat although most people that are overweight think that that is the cause of their emotional problems.

Another more important problem is the nutrition that we all need from our food. If you starve yourself like is going to happen then you will have no way of getting the nutrients that you need and have to rely on supplementation to get everything that you need to live a healthy life. Now that I have broached this subject, how about the health aspect of this kind of weight loss? Being thin does not make you healthy as I mentioned a couple of weeks ago, in fact being thin can lull you into the false expectation that you are healthy. If you are getting lots of exercise then you need more calories to feed your muscles and after a gastric bypass you are not going to be able to get what you need actually get healthy.

Lastly there is no guarantee with Gastric Bypass. Once you are at the point of needing gastric bypass you can either die on the operating table or die after during recovery as your body is not strong enough for the surgery. Also there is a way that if you do overeat after your gastric bypass surgery that you may be able to stretch your stomach and now you will be in the same place that your were before.

So what can you do instead of Gastric Bypass?

Gastric Bypass used to be the only way that people that are morbidly obese could think of to lose weight but now that we are in the fourth season of the Biggest Loser anyone can see that there is another option. Sure it may be very difficult and take a long time to lose weight through diet and exercise but people that are really overweight can lose 100 pounds in a year and over this time you can become healthier, happier, build incredible self worth and overcome all of those food demons as well.

If you have been thinking about gastric bypass surgery I certainly hope that this has given you pause to reconsider. There is an alternative.

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