Get one workout in

I keep seeing this article and realized that I just had to post it. Feeling Down? Just Try One Workout, is a really great idea. I am not sure how many times I have felt crappy, didn’t want to work out at all but 20 minutes in I felt great and was happy that I did start out.

The best way to start? Go through the motions and let the emotion come later.

Help other people discover this post

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One Response to “Get one workout in”

Kevin says:

February 5, 2006 at 1:02 pm

Working out doesn’t have to be a chore.

GameCycles.com carries fitness equipment that makes exercising fun.

There are several stationary fitness bikes that interact with Playstation, PS2, XBox and GameCube video games. They also interact with PC games.

Island Worlds (www.IslandWorlds.com) will be beta testing in February. This PC application allows you to explore virtual 3D worlds alone or with others over the internet while exercising. It includes voice communications so you can speak with your cyber exercise partners. You can interactively explore these worlds using a NeoRacer or GameBike. It comes with an easy-to-use editor that enables you to create, customize, add music, and share your own 3D worlds.

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