Oct 07 2008

Great articles from around the web October 7th

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I have seen a few great articles lately and thought that I would share them with you. These are other blogs and bloggers that really add great information that you can use to improve your health and fitness

25 Low fat desserts

A big list of lots of great tasting and healthy desserts that you can make at home

What are the best exercises for each muscle group?

This is a great article about the way people decide wrongly that everyone should so the same exercises. I really agree. This week I hope to put up a list of exercises for each bodypart.

3 ways to make today different

The Fit Shack is offering some great tips and today I saw three good ones for making changes today that will make a life of difference. After my rant yesterday to take action I thought these were timely and easy to implement

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    • This entry was posted on Tuesday, October 7th, 2008 at 11:06 am and is filed under Fitness Motivation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

    One Response to “Great articles from around the web October 7th”
    1. Mel T says:
      October 7, 2008 at 6:47 pm

      Hi Bill,

      Thanks for linking to me.

      I also like the other article, “3 ways to make a difference today,” it’s so true, small changes can make such a massive impact, I know this to be true in my own life! Thanks again.

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