Great articles from around the web October 7th
I have seen a few great articles lately and thought that I would share them with you. These are other blogs and bloggers that really add great information that you can use to improve your health and fitness
A big list of lots of great tasting and healthy desserts that you can make at home
What are the best exercises for each muscle group?
This is a great article about the way people decide wrongly that everyone should so the same exercises. I really agree. This week I hope to put up a list of exercises for each bodypart.
3 ways to make today different
The Fit Shack is offering some great tips and today I saw three good ones for making changes today that will make a life of difference. After my rant yesterday to take action I thought these were timely and easy to implement
I try to be a guy that you can rely on for all sorts of fitness info. Is this the stuff you were looking for? Email me with any questions or comments at
Hi Bill,
Thanks for linking to me.
I also like the other article, “3 ways to make a difference today,” it’s so true, small changes can make such a massive impact, I know this to be true in my own life! Thanks again.