Comments on: Great Fat Burning Workout

By: Cathy @ floral

Cathy @ floral — Wed, 18 Nov 2009 16:42:32 +0000

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By: swan

swan — Wed, 14 Jan 2009 00:23:45 +0000

I found a site that posts for free hundreds of fat burning exercises with computer modeling so you know what you're doing. They can also help you put together a workout plan to stay on top of your goals.

By: Jimmy Clark

Jimmy Clark — Wed, 23 Jan 2008 07:30:38 +0000

This is my first time on this blog and I really like the content ; ) Have you guys checked out thedailyskinny.com yet? It’s mainly for healthy weight loss, but they also get into some great nutrition and exercise advice.

By: Justin

Justin — Tue, 22 Jan 2008 16:00:27 +0000

I have a hard time keeping off the “winter weight.” I go to school in the morning and work at a bank all day but i still find time to work out for an hour to an hour and a half almost everyday. I was just wondering if anyone had any knowledge of things i could try or any weight lifting progams that could possibly help me out.

By: Is yoga effective in fat-burning?

Is yoga effective in fat-burning? — Tue, 22 Jan 2008 15:40:25 +0000

I have recently added yoga to my regular cardio work out because I heard that it is a great way of toning without adding bulk, particularly for women. Do you know if this is true? Thanks for the post.