http://www.fitnesstipsforlife.com/high-rep-sets.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 04:03:18 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://www.fitnesstipsforlife.com/high-rep-sets.html/comment-page-1/#comment-8911 tonyms Sat, 27 Sep 2008 19:14:53 +0000 http://www.fitnesstipsforlife.com/?p=2061#comment-8911 Interesting theory , i normally do Low reps range to gain strength , then past on moderated rep 8-12....but every type of body work's different from others ;) __________________________ <a href="http://gainmusclesize.wordpress.com/" rel="nofollow"> Gain Muscle Sizes</a> Interesting theory , i normally do Low reps range to gain strength , then past on moderated rep 8-12….but every type of body work’s different from others
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Gain Muscle Sizes

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