How to give yourself the best day ever
Lifehack.org and Zenhabits tend to give me great ideas that I can use to improve my life on a daily basis. These two sites are not about making you fitter and healthier all of the time but are more about making all the parts of your life better.
Often the two sites write about the same types of things but in all cases the stories and articles are all very well filled out and full of tips that you can use everyday. I would like to start adding more of these kinds of articles but have not yet.
To get started in these kinds of articles I would like to offer a few that I have found great over the last little while that you can read and comment on.
How to get more out of your life.
Expand your mind and recover from brain rot
More effective skills at dealing with email.
10 Steps to becoming an email ninja
How to get more done and more important work done at work.
12 Steps closer to your ideal work day
What internal and external factors are holding your back.
Whats your sticking point
These are all great articles and the kind of info that is not health and fitness related but very important for going that next step in other area of your life. Read them and see what you think as well of them.





I try to be a guy that you can rely on for all sorts of fitness info. Is this the stuff you were looking for? Email me with any questions or comments at
Thanks for these tips. I use EFT a LOT to control my mood, which I think is super important too.
I love the 10 tips to recovering from brain rot. A lot of times that is where I think I am most of the times. I have started to write articles about various subjects on a daily basis and am loving it. Someday though I really would like to learn how to paint. Can’t wait to see some more tips from your blogs. I love reading all of them and see how they have helped others.