Comments on: Important vitamins during pregnancy

By: weird pregnancy signs

weird pregnancy signs — Mon, 16 Nov 2009 20:51:14 +0000

Very valuable information. Thank you!

By: BMI Formula

BMI Formula — Thu, 29 Oct 2009 00:36:59 +0000

eating right and regular aerobic exercises will do the trick..as well as knowing whether what we do is actually good for us or not

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By: brena

brena — Tue, 26 May 2009 12:50:21 +0000

i am five months pregant and i was told i tested postive for sickle cell was and my blood count is very low 10.09 i am scared and i was given ifa and vitaplex tabs to be taken two times daily i am still scared out of my mind.will that help me build my blood cell neded or if any one has gone through the same thing pls help

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By: pamela

pamela — Sat, 14 Jun 2008 13:07:23 +0000

dont know any thing about pregnacy but this site seem to help but i love coke soo much hope the caffeine in is not really dangerous

By: Rizza Lyn

Rizza Lyn — Thu, 15 May 2008 04:42:29 +0000

The important vitamins during pregnancy are vitamin A & beta Carotene, vitamin D , vitamin C, vitamin E, Thiamin/ B1, riboflavin/B2, niacin/B3, pyridoxine, folic acid, calcium, iron, protein and zinc. A pregnant women should only take vitamin supplements so that the baby will healthy and it protect the baby to any illnesses. A balance diet is the best way to receive nutrients, but vitamin supplements can also be beneficial. Supplements do not replace a healthy diet but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best taken as a part of a healthy diet and not as a substitute.

By: Bill Nad

Bill Nad — Wed, 14 May 2008 15:35:19 +0000

Yes, I have to agree that your eating needs to be very good when you are pregnant. Every single study that I have seen on pregnancy and vitamins seems to support supplementation but it is supplementing and never replacing the good fresh food that you need to eat

By: Joanne

Joanne — Wed, 14 May 2008 05:05:08 +0000

Pregnant women should only take vitamin supplements on a health care provider’s recommendation. One of the most important nutrients for pregnancy is folic acid, and it’s important that you do take these supplements when you’re pregnant. A balanced diet is the best way to receive nutrients, but vitamin supplements can also be beneficial. Supplements do not replace a healthy diet but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best when taken as part of a healthy diet and not as a substitute for a healthy diet.

By: monicah

monicah — Thu, 01 May 2008 08:06:29 +0000

thank you for a wonderful source of my my assignment

By: Barbara Jenson

Barbara Jenson — Tue, 01 Apr 2008 21:28:23 +0000

Great article. My daughter was pregnant last year and we did a lot of research to make sure she was getting all of the right vitamins. One good site I found was here, it had lots of information about supplements for pregnant women and other information. Great article, keep up the good work!