Comments on: Workout Motivation Tips http://www.fitnesstipsforlife.com/keeping-workout-motivation.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Fri, 21 Nov 2008 03:30:25 +0000 http://wordpress.org/?v=2.6.2 By: Supplements Canada http://www.fitnesstipsforlife.com/keeping-workout-motivation.html#comment-2451 Supplements Canada Wed, 06 Feb 2008 00:18:09 +0000 http://www.fitnesstipsforlife.com/keeping-workout-motivation.html#comment-2451 I think out of all of those the one that has had the biggest impact on my workout consistency has been a workout partner. Over the last couple years as I got busier with my job/life I found I was putting off my training more and more. What is even crazier is I worked in a gym for over a year of those busier times! Now having that second person I am accountable to has made all the difference in the world. Knowing they are counting on me to get them to the gym the same way I am for them is what has now helped me get to the gym 5 days a week for over a month now. I can't remember the last time I have done that in the last 8 years of lifting weights. If you are serious about making a lifestyle change, find someone who is too and share accountability. I think out of all of those the one that has had the biggest impact on my workout consistency has been a workout partner. Over the last couple years as I got busier with my job/life I found I was putting off my training more and more. What is even crazier is I worked in a gym for over a year of those busier times!

Now having that second person I am accountable to has made all the difference in the world. Knowing they are counting on me to get them to the gym the same way I am for them is what has now helped me get to the gym 5 days a week for over a month now. I can’t remember the last time I have done that in the last 8 years of lifting weights.

If you are serious about making a lifestyle change, find someone who is too and share accountability.

]]>