Comments on: Workout Motivation Tips http://www.fitnesstipsforlife.com/keeping-workout-motivation.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: rajesh http://www.fitnesstipsforlife.com/keeping-workout-motivation.html/comment-page-1/#comment-16545 rajesh Wed, 23 Sep 2009 08:02:56 +0000 http://www.fitnesstipsforlife.com/keeping-workout-motivation.html#comment-16545 i m not getting sleep from past 5 days. i m not getting sleep from past 5 days.

]]> By: Motivational http://www.fitnesstipsforlife.com/keeping-workout-motivation.html/comment-page-1/#comment-11711 Motivational Wed, 08 Apr 2009 07:13:15 +0000 http://www.fitnesstipsforlife.com/keeping-workout-motivation.html#comment-11711 Having a workout partner is great, just make sure you don't pick someone who's lazy. Music is definitely a great motivator. Here's a site with a bunch of motivational songs. http://www.motivationalpower.net Having a workout partner is great, just make sure you don’t pick someone who’s lazy. Music is definitely a great motivator. Here’s a site with a bunch of motivational songs.

http://www.motivationalpower.net

]]> By: Supplements Canada http://www.fitnesstipsforlife.com/keeping-workout-motivation.html/comment-page-1/#comment-2451 Supplements Canada Wed, 06 Feb 2008 00:18:09 +0000 http://www.fitnesstipsforlife.com/keeping-workout-motivation.html#comment-2451 I think out of all of those the one that has had the biggest impact on my workout consistency has been a workout partner. Over the last couple years as I got busier with my job/life I found I was putting off my training more and more. What is even crazier is I worked in a gym for over a year of those busier times! Now having that second person I am accountable to has made all the difference in the world. Knowing they are counting on me to get them to the gym the same way I am for them is what has now helped me get to the gym 5 days a week for over a month now. I can't remember the last time I have done that in the last 8 years of lifting weights. If you are serious about making a lifestyle change, find someone who is too and share accountability. I think out of all of those the one that has had the biggest impact on my workout consistency has been a workout partner. Over the last couple years as I got busier with my job/life I found I was putting off my training more and more. What is even crazier is I worked in a gym for over a year of those busier times!

Now having that second person I am accountable to has made all the difference in the world. Knowing they are counting on me to get them to the gym the same way I am for them is what has now helped me get to the gym 5 days a week for over a month now. I can’t remember the last time I have done that in the last 8 years of lifting weights.

If you are serious about making a lifestyle change, find someone who is too and share accountability.

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