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I was reading the following article and laughing
Starling Fitness A Workout That Will Kick Your Butt
I know exactly how you feel. I have been riding my bike all spring and summer and now it is time to get indoors and ride the exercise bike for the winter. Winter just started this week and the exercise bike has been mocking me all vening. Tomorrow I will start getting tough workouts in indoors again. I am concerned though that if I use your method I may be picking myself up off the ground as my bike does not seem stable enough to be riding standing up…I will know soon enough ![]()
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I just got a trainer for my bike so that I don’t have to go to the gym and use their one-size-fits-all bikes. Good luck on the indoor workouts!
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