Comments on: Little known great exercises

By: Rebounding Arthritis

Rebounding Arthritis — Tue, 03 Mar 2009 01:00:48 +0000

I have just stumbled upon your blog and post.
Your article made me curious enough to watch
the video. And, oh, boy, it is intense exercise!

I do totally agree with Mary, this sort of work
out is not for everybody, not for those who suffer
severe joint pain (I am thinking of my mother).

Also, I think this wouldn’t suit somebody who just
started with fitness and is really very much
overweight. Even those five minutes can get them
to the point of quitting. But, as you said,
one must be committed…

Regards,

Anna

By: nuts

nuts — Fri, 05 Dec 2008 05:38:52 +0000

thank you

By: Bill Nad

Bill Nad — Sun, 19 Oct 2008 18:22:14 +0000

Yes, I could imagine it could be tough on the knees but most weight bearing exercises tend to be.

And yes, I do have trouble with my knees off and on

By: Mary

Mary — Sun, 19 Oct 2008 17:53:38 +0000

My only concern with this is the knee issue with the squats. It looks pretty tough on those joints.