Comments on: Lots of core exercises http://www.fitnesstipsforlife.com/lots-of-core-exercises.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sat, 21 Nov 2009 19:56:00 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Rob http://www.fitnesstipsforlife.com/lots-of-core-exercises.html/comment-page-1/#comment-9242 Rob Thu, 30 Oct 2008 23:28:41 +0000 http://www.fitnesstipsforlife.com/?p=2156#comment-9242 That's a great little resource with all of those exercise animated gifs. I'll definitely be sending a few people there. You're spot on about core training too. I have a friend with TERRIBLE core strength who has problems with their back as a result. That then turns into problems with their elbows according to their osteopath!! Then when they stick to a workout and cardio plan, all of the problems miraculously go away! That’s a great little resource with all of those exercise animated gifs. I’ll definitely be sending a few people there.

You’re spot on about core training too. I have a friend with TERRIBLE core strength who has problems with their back as a result. That then turns into problems with their elbows according to their osteopath!! Then when they stick to a workout and cardio plan, all of the problems miraculously go away!

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