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	<title>Comments on: Master Cleanse Diet</title>
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	<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html</link>
	<description>Improve Your Life Through Better Fitness</description>
	<pubDate>Tue, 07 Oct 2008 17:21:40 +0000</pubDate>
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		<title>By: Bill Nad</title>
		<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-7474</link>
		<dc:creator>Bill Nad</dc:creator>
		<pubDate>Fri, 18 Jul 2008 22:33:38 +0000</pubDate>
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		<description>I think that the medical community is at least divided on the issue of detox diets. I believe that they are good if done for a short period of time and as we know people have been fasting for 1000's of years. 

I really agree that this is the worst way to lose weight. On a detox you will lose 10 pounds or so and dramatically slow your metabolism but afterwards you will gain most of that weight back and then if you eat and exercise you will increase your metabolism again. If the detox diet does indeed help you out then your digestion should improve as well as your body not fighting against the poisons and heavy metals that were in your body before.</description>
		<content:encoded><![CDATA[<p>I think that the medical community is at least divided on the issue of detox diets. I believe that they are good if done for a short period of time and as we know people have been fasting for 1000&#8217;s of years. </p>
<p>I really agree that this is the worst way to lose weight. On a detox you will lose 10 pounds or so and dramatically slow your metabolism but afterwards you will gain most of that weight back and then if you eat and exercise you will increase your metabolism again. If the detox diet does indeed help you out then your digestion should improve as well as your body not fighting against the poisons and heavy metals that were in your body before.</p>
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		<title>By: Master Cleanse Detox Dangers</title>
		<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-7434</link>
		<dc:creator>Master Cleanse Detox Dangers</dc:creator>
		<pubDate>Fri, 18 Jul 2008 03:07:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-7434</guid>
		<description>The Master Cleanse (and many other "detox diets") is actually counterproductive.  If you're trying to get healthy, you're shooting yourself in the foot because you're getting rid of a key part of your immune system: the friendly bacterial cultures in your digestive tract.  If you're trying to lose weight, you're just doing the equivalent of a starvation diet, which may help you drop pounds quickly, but you'll put them back on plus some afterwords, since you've slowed down your metabolism.</description>
		<content:encoded><![CDATA[<p>The Master Cleanse (and many other &#8220;detox diets&#8221;) is actually counterproductive.  If you&#8217;re trying to get healthy, you&#8217;re shooting yourself in the foot because you&#8217;re getting rid of a key part of your immune system: the friendly bacterial cultures in your digestive tract.  If you&#8217;re trying to lose weight, you&#8217;re just doing the equivalent of a starvation diet, which may help you drop pounds quickly, but you&#8217;ll put them back on plus some afterwords, since you&#8217;ve slowed down your metabolism.</p>
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	<item>
		<title>By: Why Would You Ever Do a Detox Cleanse? &#124; New Construction Supplies</title>
		<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-3879</link>
		<dc:creator>Why Would You Ever Do a Detox Cleanse? &#124; New Construction Supplies</dc:creator>
		<pubDate>Fri, 11 Apr 2008 06:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-3879</guid>
		<description>[...] to get though but all the celebrities seem to have great success with it, so by looking at the Master Cleanse Support you will have a much greater chance at succeeding is cleaning and losing weight [...]</description>
		<content:encoded><![CDATA[<p>[...] to get though but all the celebrities seem to have great success with it, so by looking at the Master Cleanse Support you will have a much greater chance at succeeding is cleaning and losing weight [...]</p>
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		<title>By: What is the deal with colon cleansing</title>
		<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-2785</link>
		<dc:creator>What is the deal with colon cleansing</dc:creator>
		<pubDate>Mon, 25 Feb 2008 18:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-2785</guid>
		<description>[...] Of course the most popular cleanse is called the Master Cleanse. The Master Cleanse is used my celebrities and professionals and is safe and effective. To do the Master Cleanse though you need support, find out more at the master cleanse support. [...]</description>
		<content:encoded><![CDATA[<p>[...] Of course the most popular cleanse is called the Master Cleanse. The Master Cleanse is used my celebrities and professionals and is safe and effective. To do the Master Cleanse though you need support, find out more at the master cleanse support. [...]</p>
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	<item>
		<title>By: Why Would You Ever Do a Detox Cleanse?</title>
		<link>http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-2466</link>
		<dc:creator>Why Would You Ever Do a Detox Cleanse?</dc:creator>
		<pubDate>Wed, 06 Feb 2008 17:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/master-cleanse-detox-diet.html#comment-2466</guid>
		<description>[...] to get though but all the celebrities seem to have great success with it, so by looking at the Master Cleanse Support you will have a much greater chance at succeeding is cleaning and losing weight [...]</description>
		<content:encoded><![CDATA[<p>[...] to get though but all the celebrities seem to have great success with it, so by looking at the Master Cleanse Support you will have a much greater chance at succeeding is cleaning and losing weight [...]</p>
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