http://www.fitnesstipsforlife.com/mistakes-that-will-ruin-your-diet.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Mon, 09 Nov 2009 01:58:39 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.fitnesstipsforlife.com/mistakes-that-will-ruin-your-diet.html/comment-page-1/#comment-15679 Seena Sun, 09 Aug 2009 15:08:55 +0000 http://www.fitnesstipsforlife.com/?p=2303#comment-15679 Hi. I have purchased FL4I and will be starting today. I had a question. I know you are allowed to switch the meals throughout the day (#1 doesn't have to be first). However, do we have to consume all the food for the day. For eg. if meal 1 is tuna, low fat milk and peanuts, can I just have the peanuts and low fat milk? I know that you stop b4 you are "ful". Just wanted to clarify. Thanks, Seena Hi. I have purchased FL4I and will be starting today. I had a question. I know you are allowed to switch the meals throughout the day (#1 doesn’t have to be first). However, do we have to consume all the food for the day. For eg. if meal 1 is tuna, low fat milk and peanuts, can I just have the peanuts and low fat milk? I know that you stop b4 you are “ful”. Just wanted to clarify.
Thanks,
Seena

]]> http://www.fitnesstipsforlife.com/mistakes-that-will-ruin-your-diet.html/comment-page-1/#comment-9973 Steven Visentin Fri, 19 Dec 2008 20:21:23 +0000 http://www.fitnesstipsforlife.com/?p=2303#comment-9973 Great article. It's easy to delude oneself into over eating, especialy after a work out. Thanks for shareing this valuable information. Denver, chiropactor Dr.Visentin Great article. It’s easy to delude oneself into over eating, especialy after a work out. Thanks for shareing this valuable information. Denver, chiropactor Dr.Visentin

]]>