Comments on: Muscle Growth with Push Pull Supersets http://www.fitnesstipsforlife.com/muscle-growth-with-push-pull-supersets.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Mike http://www.fitnesstipsforlife.com/muscle-growth-with-push-pull-supersets.html/comment-page-1/#comment-13770 Mike Fri, 26 Jun 2009 13:56:47 +0000 http://www.fitnesstipsforlife.com/?p=3233#comment-13770 I've heard that one of the reasons these type of superset workouts work are because you gain a lot more pump. This is because the muscles are next to each other so bloodflow to that area can go from one to the other. I'm looking forward to trying it. You could always break it down too and do a bi and tri for one workout and then back and chest the next. I’ve heard that one of the reasons these type of superset workouts work are because you gain a lot more pump. This is because the muscles are next to each other so bloodflow to that area can go from one to the other.

I’m looking forward to trying it.

You could always break it down too and do a bi and tri for one workout and then back and chest the next.

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