Comments on: My legs are sore today http://www.fitnesstipsforlife.com/my-legs-are-sore-today.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sat, 21 Nov 2009 19:56:00 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Lexi Lamoreux http://www.fitnesstipsforlife.com/my-legs-are-sore-today.html/comment-page-1/#comment-14197 Lexi Lamoreux Mon, 06 Jul 2009 16:19:12 +0000 http://www.fitnesstipsforlife.com/my-legs-are-sore-today.html#comment-14197 the same thing happen to me it was so sore i couldnt get down the steps it could just be your mucsels stretching because your growing the same thing happen to me it was so sore i couldnt get down the steps it could just be your mucsels stretching because your growing

]]> By: Supplements Canada http://www.fitnesstipsforlife.com/my-legs-are-sore-today.html/comment-page-1/#comment-954 Supplements Canada Fri, 16 Nov 2007 04:58:58 +0000 http://www.fitnesstipsforlife.com/my-legs-are-sore-today.html#comment-954 Something great to try when your muscles are really sore is stretching out the muscles. That seems to do the trick for me. As much as sometimes soreness isn't nice, I find that if I don't see feel sore after a workout session I feel as if I didn't workout hard enough. Extreme soreness though is sometimes tough to deal with day to day. Something great to try when your muscles are really sore is stretching out the muscles. That seems to do the trick for me.

As much as sometimes soreness isn’t nice, I find that if I don’t see feel sore after a workout session I feel as if I didn’t workout hard enough. Extreme soreness though is sometimes tough to deal with day to day.

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