I was surfing around and one thing leads to another and then another and I wanted to share these three pages that have some really interesting info
Busting 17 Weight Loss Myths
Oops, you may think you know the truth but sometimes we do get sucked into some myths that we just know are true…but they aint.
Memory Improvement Tools
Here is a crazy long list of tricks that will give you better memory. There has to be well over 100 links on this page to lots of great resources.
KI EXERCISES
Well this may be the most out there. The page has a series of videos that you are supposed to try every day and the idea is that it would be a type of moving mediation
Help other people discover this post
Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.
If you like this post then you will probably like these other related items as well
Links of the day December 21thSpecial New Years Resolution offerActive and Dynamic StretchingTwitter for fitness tipsGreat New Years Resolution links
You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.