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I have been looking around today and found a few articles with some really good and helpful info that i wanted to share:
MSNBC has an article about dangerous amounts of lead in some multivitamins that were tested. This should make all of us vitamin takers more than a little nervous.
Diet Blog has an article about how Pizza Hut is claiming that Pizza is part of a healthy diet. Now I know that pizza is part of my diet and I really do like it but there is no denying that pizza is very high in fat, so I am not sure how strong this claim can be.
My wife switched us from eating regular table salt (in very low quantities) to sea salt a few years ago and Dr Gabe Mirkin has an article about just this subject, the differences between them.
And finally The Final Sprint has a long and detailed review of a Gel, Boiron Arnicab Gel, and it’s effects on muscle soreness. This has me interested as it gives everyone one more way to combat this real problem of pushing your body to the limits.
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