Over 1000 subscribers to my fitness program

Wow, I was just checking this morning and over the last year I have had over 1000 people sign up to the fitness program email list that I have setup.

I had a plan initially a couple of years ago when I started this blog that I wanted to help at least a dozen people that year to lose the weight that they wanted or to at least impact a dozen people to attain their fitness goals.

After writing blog posts and procrastinating a little bit for that first year I finally setup a 12 part email course to help people to improve their fitness. I launched that a little over a year ago and have not really tweaked it at all since but I guess now I should look at that and see what ways that I can improve what I give out to the subscribers.

When I first setup the list I wanted to cover all of the aspects of food, eating patterns, cardio, weights, attitude, stretching and a few other things but the idea was to cover all of the basics in the email course and then people could have a base to learn more on the blog with my daily posts.

I am never sure how many people have been influenced by the emails that I have sent out but I am really excited that I have had some kind of an impact on a 1000 people over the last year.

If you haven’t signed up yet to the fitness email course then you can just fill out the form below

Looking to make a change and lose some weight? I have reviewed the top diet on the internet and you can go and read over 200 comments people have made about why this diet has worked well for them, as well as some of the problems.

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