Over 1000 subscribers to my fitness program

Wow, I was just checking this morning and over the last year I have had over 1000 people sign up to the fitness program email list that I have setup.

I had a plan initially a couple of years ago when I started this blog that I wanted to help at least a dozen people that year to lose the weight that they wanted or to at least impact a dozen people to attain their fitness goals.

After writing blog posts and procrastinating a little bit for that first year I finally setup a 12 part email course to help people to improve their fitness. I launched that a little over a year ago and have not really tweaked it at all since but I guess now I should look at that and see what ways that I can improve what I give out to the subscribers.

When I first setup the list I wanted to cover all of the aspects of food, eating patterns, cardio, weights, attitude, stretching and a few other things but the idea was to cover all of the basics in the email course and then people could have a base to learn more on the blog with my daily posts.

I am never sure how many people have been influenced by the emails that I have sent out but I am really excited that I have had some kind of an impact on a 1000 people over the last year.

If you haven’t signed up yet to the fitness email course then you can just fill out the form below

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