http://www.fitnesstipsforlife.com/quiting-smoking-and-weight-gain.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Mon, 01 Dec 2008 18:54:44 +0000 http://wordpress.org/?v=2.6.2 http://www.fitnesstipsforlife.com/quiting-smoking-and-weight-gain.html#comment-6825 AJ Wed, 04 Jun 2008 05:27:23 +0000 http://www.fitnesstipsforlife.com/quiting-smoking-and-weight-gain.html#comment-6825 Just learn to feel know and say I'AM OVER IT!!! I learned it's not so much about quiting any bad habit as it is wanting more for yourself change the world with my lil qoute because now I have opened yours and you have controll! Be good even when know ones looking and help someone out that YOU know is truly kind/good/almost to say pure of heart but needs a lil guidnce and we can all change the world! I quit a lot of things in just 1 yes one month including smoking (12-23) but I always new what was good and write as you your self do reading this!!! Please smile today and realise today is a miracle as everyday before and after,know that there is a lot more to are your spirt,just llok up take a deep breath and know matter what is I mean NO matter what iyour Life look at the the universe stars and moon and feel that You have control over the out come and think of that! Be good kind clear and open minded shut the T.V. off now and then and listen to music,and pick up a Good book every once in a while & Know that I CARE that your good "even when know one's looking" Iam a 23 year old mechanic about to live on my own at 11 dollars a hour 875 for rent and 7G in the hole with credit. My name's AJ and I hope you have a great day and if u can pray for me my mom and to all the gopod people out ther... Just learn to feel know and say I’AM OVER IT!!! I learned it’s not so much about quiting any bad habit as it is wanting more for yourself change the world with my lil qoute because now I have opened yours and you have controll! Be good even when know ones looking and help someone out that YOU know is truly kind/good/almost to say pure of heart but needs a lil guidnce and we can all change the world! I quit a lot of things in just 1 yes one month including smoking (12-23) but I always new what was good and write as you your self do reading this!!! Please smile today and realise today is a miracle as everyday before and after,know that there is a lot more to are your spirt,just llok up take a deep breath and know matter what is I mean NO matter what iyour Life look at the the universe stars and moon and feel that You have control over the out come and think of that! Be good kind clear and open minded shut the T.V. off now and then and listen to music,and pick up a Good book every once in a while & Know that I CARE that your good “even when know one’s looking” Iam a 23 year old mechanic about to live on my own at 11 dollars a hour 875 for rent and 7G in the hole with credit. My name’s AJ and I hope you have a great day and if u can pray for me my mom and to all the gopod people out ther…

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