Comments on: Six Pack Abs http://www.fitnesstipsforlife.com/six-pack-abs.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Ab Flyer http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-18041 Ab Flyer Mon, 16 Nov 2009 19:12:25 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-18041 This a good find. It shows the healthy way to a tighter stomach. Good article. This a good find. It shows the healthy way to a tighter stomach. Good article.

]]> By: aries http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-17731 aries Fri, 06 Nov 2009 16:30:59 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-17731 hi I'm 22, 186 cm tall and 76kg weight. my problem i already try a lot of exercise to get six pack but I'm failed. but for your information i can eat what ever i want without gaining of weight so i just eat whatever i want. what should i do.. should i control my diet even though my weight not increase even i take a lot of food.... hi I’m 22, 186 cm tall and 76kg weight. my problem i already try a lot of exercise to get six pack but I’m failed. but for your information i can eat what ever i want without gaining of weight so i just eat whatever i want. what should i do.. should i control my diet even though my weight not increase even i take a lot of food….

]]> By: flat stomach http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-17703 flat stomach Thu, 05 Nov 2009 22:58:41 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-17703 Great post. Good varition in exercising is a must if you want to lose weight and gain that perfect 6 pack. Great post. Good varition in exercising is a must if you want to lose weight and gain that perfect 6 pack.

]]> By: Flat abs http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-16065 Flat abs Tue, 25 Aug 2009 02:45:50 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-16065 Thank you for such a nice piece of information. Thank you for such a nice piece of information.

]]> By: Wary http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-15224 Wary Wed, 29 Jul 2009 17:00:16 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-15224 In case you have not noticed, there is absolutely no reason to write to this log. All your questions, comments, concerns, and answers will forever be ignored In case you have not noticed, there is absolutely no reason to write to this log. All your questions, comments, concerns, and answers will forever be ignored

]]> By: How to lose stomach fat http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-15156 How to lose stomach fat Tue, 28 Jul 2009 02:32:43 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-15156 Hey, this is an awesome read thanks =) I would also like to add the importance of drinking lots of water, getting plenty of sleep, and reducing stress if you want to get a flat stomach. Hey, this is an awesome read thanks =)
I would also like to add the importance of drinking lots of water, getting plenty of sleep, and reducing stress if you want to get a flat stomach.

]]> By: Wary http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-13082 Wary Fri, 29 May 2009 16:15:11 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-13082 In case you have not noticed, there is absolutely no reason to write to this log. All your questions, comments, concerns, and answers will forever be ignored In case you have not noticed, there is absolutely no reason to write to this log. All your questions, comments, concerns, and answers will forever be ignored

]]> By: Alliee http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-13057 Alliee Thu, 28 May 2009 00:33:09 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-13057 I am 13, 5'5 and i weigh about 114 puonds. Im not fat, i know. But im really not in very good shape. i sit around on the computer alot, and i feel like if i follow these habits, i will end up very overweight not to far down the road. The weight, though, is not the issue. Its the fact that i am not phisically active, and i am have no upper body strength, and im just not very fit. Im not so worried about now, but when im more insink with my body and the fat hits faster on me. Will this help??? I am 13, 5′5 and i weigh about 114 puonds. Im not fat, i know. But im really not in very good shape. i sit around on the computer alot, and i feel like if i follow these habits, i will end up very overweight not to far down the road. The weight, though, is not the issue. Its the fact that i am not phisically active, and i am have no upper body strength, and im just not very fit. Im not so worried about now, but when im more insink with my body and the fat hits faster on me. Will this help???

]]> By: janisa fatgirl http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-13053 janisa fatgirl Wed, 27 May 2009 18:58:58 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-13053 my name is janisa and im really fat i weigh 746 pounds. i have a custom desk i sit in at socastte high school. im in 9th grade. i would love to get down to at least 345 pounds. i would like to sit in a regular desk. i would like to fit in the limo when i go to prom please help me!!!!! my name is janisa and im really fat i weigh 746 pounds. i have a custom desk i sit in at socastte high school. im in 9th grade. i would love to get down to at least 345 pounds. i would like to sit in a regular desk. i would like to fit in the limo when i go to prom please help me!!!!!

]]> By: taco mildsauce http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-13052 taco mildsauce Wed, 27 May 2009 18:52:51 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-13052 i lost alot of wait using this i would recamend to everyone. my name is skyler and if my fat butt can lose wait so can you. dont wait get yours today i lost alot of wait using this i would recamend to everyone. my name is skyler and if my fat butt can lose wait so can you. dont wait get yours today

]]> By: alex http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-12248 alex Sun, 26 Apr 2009 04:21:35 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-12248 If you are chubby, like 5'5-5"6 and weight 160 lb. how long should my workouts be? If you are chubby, like 5′5-5″6 and weight 160 lb. how long should my workouts be?

]]> By: How to Get Six Pack Fast http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-11923 How to Get Six Pack Fast Wed, 15 Apr 2009 15:27:02 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-11923 This topic is quite trendy on the Internet at the moment. What do you pay the most attention to while choosing what to write ? This topic is quite trendy on the Internet at the moment. What do you pay the most attention to while choosing what to write ?

]]> By: Six Pack Abs wannabe http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-11100 Six Pack Abs wannabe Sat, 14 Mar 2009 07:04:10 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-11100 I meant to say 40 minutes of cardio per week, not 4 minutes. Sorry. I am 6'-1", and weight 160 lbs. I spend about 40 minutes a week on cardio, and about 3 hours a week on fitness equipment for upper and lower body. I do some sit ups, but don’t see the six pack abs. What weight should I target? Is it possible that genetics prevent from ever having the six pack abs? I meant to say 40 minutes of cardio per week, not 4 minutes. Sorry.

I am 6′-1″, and weight 160 lbs. I spend about 40 minutes a week on cardio, and about 3 hours a week on fitness equipment for upper and lower body. I do some sit ups, but don’t see the six pack abs.
What weight should I target?
Is it possible that genetics prevent from ever having the six pack abs?

]]> By: Six Pack Abs wannabe http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-11099 Six Pack Abs wannabe Sat, 14 Mar 2009 06:59:07 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-11099 I am 6'-1", and weight 160 lbs. I spend about 4 minutes a week on cardio, and about 3 hours a week on fitness equipment for upper and lower body. I do some sit ups, but don't see the six pack abs. What weight should I target. Is it possible that genetics prevent from ever having the six pack abs? I am 6′-1″, and weight 160 lbs. I spend about 4 minutes a week on cardio, and about 3 hours a week on fitness equipment for upper and lower body. I do some sit ups, but don’t see the six pack abs. What weight should I target. Is it possible that genetics prevent from ever having the six pack abs?

]]> By: Blake http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-10839 Blake Sun, 22 Feb 2009 01:47:37 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-10839 I run on the treadmill for 20 to 25 minutes everyday the speed i run at is 7.5 so im burning about 450 calories everyday is that a goodway to loose fat? also I lift weights everyday and im sure I burn quite a couple of calories doing that. Its weird because my top 2 abs show but my lower abs are no where to be found because of the little flab i have on my stomach. I run on the treadmill for 20 to 25 minutes everyday the speed i run at is 7.5 so im burning about 450 calories everyday is that a goodway to loose fat? also I lift weights everyday and im sure I burn quite a couple of calories doing that. Its weird because my top 2 abs show but my lower abs are no where to be found because of the little flab i have on my stomach.

]]> By: Bill Nad http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-10820 Bill Nad Fri, 20 Feb 2009 01:31:36 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-10820 As well as doing the exercises it is very important to lose as much fat from your body as possible. This is the secret to six pack abs. Work the top of the abs, the bottom of the abs and don't let any fat hide your abs. As well as doing the exercises it is very important to lose as much fat from your body as possible. This is the secret to six pack abs. Work the top of the abs, the bottom of the abs and don’t let any fat hide your abs.

]]> By: Marcos http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-10818 Marcos Thu, 19 Feb 2009 15:52:32 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-10818 hey my name is marcos i recently started following these steps ive done push upps and crunches and others exercises. after am done excersising i can feel my abs because my stomach is tighten what else should i be doing so people can see my abs? please get at me i know am doing better everyday i excersise i just need more advice hey my name is marcos i recently started following these steps ive done push upps and crunches and others exercises. after am done excersising i can feel my abs because my stomach is tighten what else should i be doing so people can see my abs? please get at me i know am doing better everyday i excersise i just need more advice

]]> By: Tease http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-10663 Tease Sun, 08 Feb 2009 08:03:54 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-10663 If you can't get 6 pack in 2 weeks then you should try SEX! You must have SEX 9 times a day for 7 running days then you will get a complete stunnin 6 pack! If you can’t get 6 pack in 2 weeks then you should try SEX! You must have SEX 9 times a day for 7 running days then you will get a complete stunnin 6 pack!

]]> By: hans http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-10524 hans Mon, 02 Feb 2009 15:57:21 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-10524 je kan net zo goed op www.mensworkoutguide.com / www.Iwantsixpackabs.com of de nederlandse versie www.becomeaspartan.nl daar staan oefeningen en eettips. dit vind ik zelf een beetje geld verspilling. je kan net zo goed op http://www.mensworkoutguide.com / http://www.Iwantsixpackabs.com of de nederlandse versie http://www.becomeaspartan.nl daar staan oefeningen en eettips. dit vind ik zelf een beetje geld verspilling.

]]> By: irene http://www.fitnesstipsforlife.com/six-pack-abs.html/comment-page-1/#comment-10296 irene Sun, 18 Jan 2009 01:02:21 +0000 http://www.fitnesstipsforlife.com/six-pack-abs.html#comment-10296 hey ok so if i do this it will work??? hey ok so if i do this it will work???

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