http://www.fitnesstipsforlife.com/south-beach-diet-principles.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 08 Nov 2009 19:25:35 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.fitnesstipsforlife.com/south-beach-diet-principles.html/comment-page-1/#comment-15880 Debbie Sigler Sat, 15 Aug 2009 12:32:53 +0000 http://www.fitnesstipsforlife.com/south-beach-diet-principles.html#comment-15880 I 've been on south beach for 4 weeks, doing great , feel great, was 214 now 203, eat alot of salads, meats, vegetables,eggs, cheese, all low fat, there are so many recipes to follow, I haven't started to exercise yet, but getting there. But the wii fit is great to use. Feeling like a new person, tried to reduce use of preservatives , there not good for you, Still drink diet soda, have my coffee with my flavored creamer, can not give that up. Problems bad breath, bloating, bad breath is a toxin, they say if you have it , the diets working, bloating- from eating alot of vegetables-beano works great. Doing and feeling great I ‘ve been on south beach for 4 weeks, doing great , feel great, was 214 now 203, eat alot of salads, meats, vegetables,eggs, cheese, all low fat, there are so many recipes to follow, I haven’t started to exercise yet, but getting there. But the wii fit is great to use. Feeling like a new person, tried to reduce use of preservatives , there not good for you, Still drink diet soda, have my coffee with my flavored creamer, can not give that up. Problems bad breath, bloating, bad breath is a toxin, they say if you have it , the diets working, bloating- from eating alot of vegetables-beano works great. Doing and feeling great

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