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	<title>Comments on: Starvation Diet</title>
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	<link>http://www.fitnesstipsforlife.com/starvation-diet.html</link>
	<description>Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life</description>
	<pubDate>Thu, 08 Jan 2009 08:19:56 +0000</pubDate>
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		<title>By: Liz</title>
		<link>http://www.fitnesstipsforlife.com/starvation-diet.html#comment-8337</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sun, 31 Aug 2008 17:21:52 +0000</pubDate>
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		<description>The simple answer is you are not eating enough!

You need to eat a balanced diet, at least 1200 calories, 30 minutes cardio a day and you should start losing.</description>
		<content:encoded><![CDATA[<p>The simple answer is you are not eating enough!</p>
<p>You need to eat a balanced diet, at least 1200 calories, 30 minutes cardio a day and you should start losing.</p>
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	<item>
		<title>By: Cat</title>
		<link>http://www.fitnesstipsforlife.com/starvation-diet.html#comment-29</link>
		<dc:creator>Cat</dc:creator>
		<pubDate>Fri, 31 Aug 2007 13:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnesstipsforlife.com/starvation-diet.html#comment-29</guid>
		<description>Hello

I have put on 2 stone in the past 5 months and want to loose this FAST! 

I have only been eating about 200 calories a day and i have lost no weight. 

Please advise me as to why 

Thanks
-–</description>
		<content:encoded><![CDATA[<p>Hello</p>
<p>I have put on 2 stone in the past 5 months and want to loose this FAST! </p>
<p>I have only been eating about 200 calories a day and i have lost no weight. </p>
<p>Please advise me as to why </p>
<p>Thanks<br />
-–</p>
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