Comments on: Starvation Diet http://www.fitnesstipsforlife.com/starvation-diet.html Fitness Tips, Weight Loss Tips, and Healthy Tips to Change Your Life Sun, 22 Nov 2009 05:44:54 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Sharon http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-16610 Sharon Fri, 25 Sep 2009 15:54:04 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-16610 I starved myself for 3 days and excercised vigourosly and l lost a lot of weight, now l am eating healthy and still losing weight l think fad diets work but they need self control. I starved myself for 3 days and excercised vigourosly and l lost a lot of weight, now l am eating healthy and still losing weight l think fad diets work but they need self control.

]]> By: Tattoo Galleries http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-15647 Tattoo Galleries Sat, 08 Aug 2009 21:14:53 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-15647 its all in the quantities, you can eat whatever you want, just in small portions. its all in the quantities, you can eat whatever you want, just in small portions.

]]> By: Ali http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-14458 Ali Wed, 15 Jul 2009 05:25:16 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-14458 No I think 1200 is quite OK for long term results. The whole point of a diet is to get long term results that keep you healthy. You really need to be taking it over a period of months. That said I remember doing about 1200 a day, and a LOT of cycling, a while back and I lost was losing 2lbs a day for 2 weeks. I then had to go back to work and could not cycle as much and that weight loss ended. No I think 1200 is quite OK for long term results. The whole point of a diet is to get long term results that keep you healthy. You really need to be taking it over a period of months. That said I remember doing about 1200 a day, and a LOT of cycling, a while back and I lost was losing 2lbs a day for 2 weeks. I then had to go back to work and could not cycle as much and that weight loss ended.

]]> By: D http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-10953 D Thu, 05 Mar 2009 03:37:57 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-10953 No, 1200 calories is way too many if you're dieting. Start out cutting your calories to as little as 150 a meal and make sure you dont go over 10 grams of fat a day. You'll lose like crazy and can keep it up. Apples are your friend! Eat at least 2 a day as snacks. Learn to love baked skinless chicken breast and the 90 calorie bars from Kellogg's. No, 1200 calories is way too many if you’re dieting. Start out cutting your calories to as little as 150 a meal and make sure you dont go over 10 grams of fat a day. You’ll lose like crazy and can keep it up. Apples are your friend! Eat at least 2 a day as snacks. Learn to love baked skinless chicken breast and the 90 calorie bars from Kellogg’s.

]]> By: V http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-10776 V Sun, 15 Feb 2009 02:57:07 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-10776 you should try eating 6 meals a day and cut what you normally eat in half and eat slower and in between meals drink lots of water if the water doesnt fill your stomach then eat a fruit. you should try eating 6 meals a day and cut what you normally eat in half and eat slower and in between meals drink lots of water if the water doesnt fill your stomach then eat a fruit.

]]> By: Ashley http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-10442 Ashley Wed, 28 Jan 2009 00:07:19 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-10442 I tried to lose weight for a long time and nothing seemed to work. I would start off good and eat four small meals a day. But by the second day or if I was lucky the third day I would be so hungry and give in. I'd just stuffed like food was going out of style. I guess it's all about self control, which I have none! So in a desperate attempt to lose my big belly I didn't eat for a few days. I would eat three meals a day about 3 days a week the others I would avoid all food. I lost weight, fast too. But not only did I lose some fat my muscle was going too. I didn't care at the time because I was getting new "smaller" clothes. Twenty seven pounds lighter and people started worrying. It had only been two months. Neighbors asked my mom if I was sick and if she had been seeing me eat. She talked to me and I denied everything. She suddenly started making me meals and making sure I ate every day. In two weeks I gained nine pounds back. I realized that what I had done before was coming back to bite me in the butt twice as fast. I'm trying to eat normally now and I’m going to try a diet that’s healthier. I tried to lose weight for a long time and nothing seemed to work. I would start off good and eat four small meals a day. But by the second day or if I was lucky the third day I would be so hungry and give in. I’d just stuffed like food was going out of style. I guess it’s all about self control, which I have none! So in a desperate attempt to lose my big belly I didn’t eat for a few days. I would eat three meals a day about 3 days a week the others I would avoid all food. I lost weight, fast too. But not only did I lose some fat my muscle was going too. I didn’t care at the time because I was getting new “smaller” clothes. Twenty seven pounds lighter and people started worrying. It had only been two months. Neighbors asked my mom if I was sick and if she had been seeing me eat. She talked to me and I denied everything. She suddenly started making me meals and making sure I ate every day. In two weeks I gained nine pounds back. I realized that what I had done before was coming back to bite me in the butt twice as fast. I’m trying to eat normally now and I’m going to try a diet that’s healthier.

]]> By: Liz http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-8337 Liz Sun, 31 Aug 2008 17:21:52 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-8337 The simple answer is you are not eating enough! You need to eat a balanced diet, at least 1200 calories, 30 minutes cardio a day and you should start losing. The simple answer is you are not eating enough!

You need to eat a balanced diet, at least 1200 calories, 30 minutes cardio a day and you should start losing.

]]> By: Cat http://www.fitnesstipsforlife.com/starvation-diet.html/comment-page-1/#comment-29 Cat Fri, 31 Aug 2007 13:20:24 +0000 http://www.fitnesstipsforlife.com/starvation-diet.html#comment-29 Hello

I have put on 2 stone in the past 5 months and want to loose this FAST!

I have only been eating about 200 calories a day and i have lost no weight.

Please advise me as to why

Thanks
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